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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Immuno Complex
Quality Of Life
17 ingredients · Botanical with Nutrients
Off Market
Incredivites All-Natural Grape Flavor
Shakleekids
44 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Incredivites All-Natural Grape Flavor
Shakleekids
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Insport Recovery
Living Fuel
57 ingredients · Other Combinations
Off Market
intraKID All Natural Raspberry Flavor
Drucker Labs
68 ingredients · Other Combinations
Off Market
IntraMax All-In-One All Natural Peach Mango Flavor
Drucker Labs
73 ingredients · Other Combinations
Off Market
Iodine Co-Factors
Terry Naturally
10 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Iodine Co-Factors
Terry Naturally
11 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Iodine Co-Factors
Terry Naturally
11 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Iron Free Green Source
Good 'N Natural
53 ingredients · Other Combinations
Off Market
Iron Free Maximum One
VitaCeutical Labs
36 ingredients · Other Combinations
Off Market
Iron Free Multi Caps
VitaCeutical Labs
38 ingredients · Other Combinations
Off Market
Iron Free Multi Caps
Vitamer Laboratories
39 ingredients · Other Combinations
Off Market
Iron Free Multi Super Daily
VitaCeutical Labs
28 ingredients · Other Combinations
Off Market
Iron Free One Daily Essential Multiple Vitamins
Longs Wellness
41 ingredients · Vitamin
Off Market
Iron Free One Daily Essential Multiple Vitamins
Longs Wellness
41 ingredients · Vitamin
Off Market
Iron Free Quintabs-M
Freeda
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Iron Free Quintabs-M
Freeda
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Iron Free Vit-Min 75+
NOW
36 ingredients · Other Combinations
Off Market
Iron Tablets 65 mg
Geri-Care
16 ingredients · Mineral
Off Market
Iron Tablets 65 mg
Geri-Care
16 ingredients · Mineral
Off Market
Iron Tablets 65 mg
Geri-Care
16 ingredients · Mineral
Off Market
Iron Tablets 65 mg
Geri-Care
16 ingredients · Mineral
Off Market
Iron Tablets 65 mg
Geri-Care
17 ingredients · Mineral
Off Market
Iron Tablets 65 mg
Geri-Care
16 ingredients · Mineral
Off Market
Iron-Free Multi One
Bluebonnet
29 ingredients · Other Combinations
Off Market
Iron-Free Multi One
Bluebonnet
31 ingredients · Other Combinations
Off Market
Iron-Free OrthoLiquid Multi Liquid Vitamin & Mineral Tropical Orange Flavor
Protocol For Life Balance
45 ingredients · Other Combinations
Off Market
Iron-Free OrthoLiquid Multi Liquid Vitamin & Mineral Tropical Orange Flavor
Protocol For Life Balance
43 ingredients · Other Combinations
Off Market
Iron-Free Ultra I
Nature's Plus
44 ingredients · Other Combinations
Off Market
Iso Mass Xtreme Gainer Chocolate Milk
Ultimate Nutrition Platinum Series
103 ingredients · Other Combinations
Off Market
Iso Mass Xtreme Gainer Chocolate Peanut Butter
Ultimate Nutrition Platinum Series
103 ingredients · Other Combinations
Off Market
Iso Mass Xtreme Gainer Cookies 'N' Cream
Ultimate Nutrition Platinum Series
104 ingredients · Other Combinations
Off Market
ISO Mass Xtreme Gainer Creamy Banana
Ultimate Nutrition Platinum Series
46 ingredients · Other Combinations
Off Market
Iso Mass Xtreme Gainer Iced Coffee
Ultimate Nutrition Platinum Series
48 ingredients · Other Combinations
Off Market
Iso Mass Xtreme Gainer Soft Vanilla Ice Cream
Ultimate Nutrition Platinum Series
102 ingredients · Other Combinations
Off Market
Iso Mass Xtreme Gainer Strawberry Milk Shake
Ultimate Nutrition Platinum Series
103 ingredients · Other Combinations
Off Market
Isopure Black & Green Tea Peach
Nature's Best
44 ingredients · Amino acid/Protein
Off Market
Isopure Low Carb Dutch Chocolate
Nature's Best
44 ingredients · Amino acid/Protein
Off Market
Isopure Low Carb Dutch Chocolate
Nature's Best
44 ingredients · Amino acid/Protein
Off Market
Isopure Low Carb Dutch Chocolate
Nature's Best
44 ingredients · Amino acid/Protein
Off Market
Isopure Low Carb Dutch Chocolate
Nature's Best
44 ingredients · Amino acid/Protein
Off Market
Isopure Low Carb Toasted Coconut
Nature's Best
42 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Isopure Whey Protein Isolate Unflavored
Nature's Best
33 ingredients · Amino acid/Protein
Off Market
Isopure With Coffee Colombian Coffee
Nature's Best
42 ingredients · Amino acid/Protein
Off Market
Isopure With Coffee Espresso
Nature's Best
42 ingredients · Amino acid/Protein
Off Market
Isopure Zero Carb Alpine Punch
Nature's Best
45 ingredients · Amino acid/Protein
Off Market
Isopure Zero Carb Banana Cream
Nature's Best
42 ingredients · Amino acid/Protein
Off Market
Isopure Zero Carb Cookies & Cream
Nature's Best
43 ingredients · Amino acid/Protein
Off Market
Isopure Zero Carb Cookies & Cream
Nature's Best
43 ingredients · Amino acid/Protein
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.