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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

High Potency B Maxi Complex
Sundown Naturals
20 ingredients · Other Combinations
Off Market
High Potency B Super Maxi Complex
Sundown Naturals
15 ingredients · Other Combinations
Off Market
High Potency B Super Maxi Complex
Sundown Naturals
15 ingredients · Other Combinations
Off Market
High Potency B-complex
ProCaps Laboratories
9 ingredients · Vitamin
Off Market
High Potency B-Complex
Windmill
25 ingredients · Other Combinations
Off Market
High Potency B-Complex
ProCaps Laboratories
10 ingredients · Vitamin
Off Market
High Potency B-Complex
ProCaps Laboratories
10 ingredients · Vitamin
Off Market
High Potency B-Complex
ProCaps Laboratories
11 ingredients · Vitamin
Off Market
High Potency B-Complex
ProCaps Laboratories
11 ingredients · Vitamin
Off Market
High Potency B-Complex
ProCaps Laboratories
11 ingredients · Vitamin
Off Market
High Potency Balanced B-100
Nature's Truth
15 ingredients · Other Combinations
Off Market
High Potency CAL-1000 Complete
Good 'N Natural
18 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Complete B-Complex plus Vitamin C
Nature's Truth
17 ingredients · Vitamin
Off Market
High Potency Complete Senior
HealthSen$e
59 ingredients · Other Combinations
Off Market
High Potency Folic Acid Hearts
Nature's Plus
11 ingredients · Vitamin
Off Market
High Potency Multi
Foods Plus
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Multi-Vitamin QuinTabs-M
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Multi-Vitamin QuinTabs-M
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Multivitamin & Mineral Formula
Foods Plus
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency One Daily Women's with Calcium, Iron & Zinc
Equaline
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Softgel Multi
Swanson
41 ingredients · Other Combinations
Off Market
High Potency Softgel Multi without Iron
Swanson
40 ingredients · Other Combinations
Off Market
High Potency Sustained Release Just Vitamins
Nature's Plus
32 ingredients · Other Combinations
Off Market
High Potency Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Vita-Lea Women
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
High Potency Vitamin B2 100 mg
Nature's Plus
7 ingredients · Vitamin
Off Market
Highly Absorbable Stress-B
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Highly Absorbable Stress-B
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Homocysteine Resist
Life Extension
9 ingredients · Vitamin
Off Market
Homocysteine Resist
Life Extension
9 ingredients · Vitamin
Off Market
Homocysteine Resist
Life Extension
9 ingredients · Vitamin
Off Market
Homocysteine Supreme
Designs for Health
15 ingredients · Other Combinations
Off Market
HS Extreme Energy Drink
AmeriSciences
23 ingredients · Other Combinations
Off Market
Hydrate Tangy Tangerine Freeze
H2O Overdrive
46 ingredients · Other Combinations
Off Market
Hypo-B-50 (Low Allergenic Formula)
Douglas Laboratories
18 ingredients · Other Combinations
Off Market
I-Caps Lutein & Omega-3
Alcon
46 ingredients · Other Combinations
Off Market
I-Caps Lutein & Omega-3
Alcon
46 ingredients · Other Combinations
Off Market
I-Caps Lutein & Zeaxanthin
Alcon
31 ingredients · Other Combinations
Off Market
ICE Blueberry
Rescue Detox
34 ingredients · Botanical with Nutrients
Off Market
ICE Blueberry
Rescue Detox
34 ingredients · Botanical with Nutrients
Off Market
ICE Cranberry
Rescue Detox
34 ingredients · Botanical with Nutrients
Off Market
ICE Cranberry
Rescue Detox
34 ingredients · Botanical with Nutrients
Off Market
ICE Green Tea
Rescue Detox
34 ingredients · Botanical with Nutrients
Off Market
ICE Green Tea
Rescue Detox
34 ingredients · Botanical with Nutrients
Off Market
ImmuBlast C Ultimate Orange Flavor
21st Century
32 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Immunace Vitamins A, C & E W/Minerals & Herbs
Nature's Plus
23 ingredients · Other Combinations
Off Market
Immune Factors
ProCaps Laboratories
32 ingredients · Other Combinations
Off Market
Immune Strength Peppermint Flavor
Instavit
15 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Immune System Support
ProCaps Laboratories
17 ingredients · Other Combinations
Off Market
Immunity Twist Tubes Stawberry Kiwi Flavor
Nutrilite
15 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.