Skip to main content

Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
Subscribe to updates

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Green And Red Mini-Tabs
Nature's Plus Source of Life
65 ingredients · Other Combinations
Off Market
Green Barley Grass 500 mg
Good 'N Natural
34 ingredients · Botanical with Nutrients
Off Market
Green Clean Herbal Cleanse Honey Tea Flavor
Detoxify
37 ingredients · Botanical with Nutrients
Off Market
Green Source Multi Vitamins & Minerals
Vitamin World
49 ingredients · Other Combinations
Off Market
Green SuperFood All Natural Drink Powder
Amazing Grass
58 ingredients · Other Combinations
Off Market
Green SuperFood Antioxidant Berry Drink Powder
Amazing Grass
34 ingredients · Other Combinations
Off Market
Green SuperFood Berry Flavor Drink Powder
Amazing Grass
60 ingredients · Other Combinations
Off Market
Green SuperFood Berry Flavor Drink Powder
Amazing Grass
57 ingredients · Other Combinations
Off Market
Green SuperFood Berry Flavor Drink Powder
Amazing Grass
57 ingredients · Other Combinations
Off Market
Green SuperFood Chocolate Drink Powder
Amazing Grass
63 ingredients · Other Combinations
Off Market
Green SuperFood Lemon Lime Energy Drink Powder
Amazing Grass
35 ingredients · Other Combinations
Off Market
Green SuperFood Orange Dreamsicle Drink Powder
Amazing Grass
58 ingredients · Other Combinations
Off Market
GTC Formula #2
Bronson Laboratories
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Hair - Skin - Nails
Vitamin World
33 ingredients · Other Combinations
Off Market
Hair - Skin - Nails
Vitamin World
25 ingredients · Other Combinations
Off Market
Hair Renew Formula
EuroMedica
22 ingredients · Botanical with Nutrients
Off Market
Hair Revitalizing Formula
Swanson
37 ingredients · Other Combinations
Off Market
Hair, Nails & Skin Beauty Activator
Fembody Nutrition
22 ingredients · Other Combinations
Off Market
Hair, Skin & Nail Support
SaveWorldHealth.com
28 ingredients · Other Combinations
Off Market
Hair, Skin & Nails
Nature's Bounty
33 ingredients · Other Combinations
Off Market
Hair, Skin & Nails
Sundown Naturals
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Hair, Skin & Nails
Sundown Naturals
36 ingredients · Other Combinations
Off Market
Hair, Skin & Nails
21st Century
39 ingredients · Other Combinations
Off Market
Hair, Skin & Nails
Nature's Bounty
32 ingredients · Other Combinations
Off Market
Hair, Skin & Nails
Futurebiotics
40 ingredients · Other Combinations
Off Market
Hair, Skin & Nails Formula
GNC
30 ingredients · Botanical with Nutrients
Off Market
Hair, Skin & Nails Formula
GNC
30 ingredients · Other Combinations
Off Market
Hair, Skin & Nails Multi
VitaCeutical Labs
38 ingredients · Other Combinations
Off Market
Hair, Skin & Nails Multi
OneSource
47 ingredients · Other Combinations
Off Market
Hair, Skin & Nails Multi
VSN Vital Strength Nutrition
38 ingredients · Other Combinations
Off Market
Hair, Skin & Nails Multi
Vitamer Laboratories
37 ingredients · Other Combinations
Off Market
Hair, Skin & Nails Super Nutrient Formula
Natural Factors
31 ingredients · Other Combinations
Off Market
Hair, Skin And Nails
Vitabase
34 ingredients · Other Combinations
Off Market
Hair, Skin And Nails
The Vitamin Shoppe
44 ingredients · Botanical with Nutrients
Off Market
Hair, Skin, & Nail Essentials
Healthy Choice Naturals
23 ingredients · Other Combinations
Off Market
Healthy Energy Citrus Pomegranate
FRS
35 ingredients · Other Combinations
Off Market
Healthy Energy Orange
FRS
34 ingredients · Other Combinations
Off Market
Healthy Hair Skin & Nails
ProCaps Laboratories
19 ingredients · Botanical with Nutrients
Off Market
Healthy Hair with Biotin 10,000 Plus
Bio Nutrition
9 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Heavy Metal Cleanse 1 Morning Formula
Renew Life
20 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Heavy Metal Cleanse 1 Morning Formula
Renew Life
20 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Hema-Plex Fast-Acting Capsules
Nature's Plus
30 ingredients · Botanical with Nutrients
Off Market
Hema-Plex Fast-Acting Sofgels
Nature's Plus
34 ingredients · Botanical with Nutrients
Off Market
Hema-Plex Fast-Acting Sofgels
Nature's Plus
42 ingredients · Botanical with Nutrients
Off Market
Hema-Plex Sustained Release Tablets
Nature's Plus
32 ingredients · Botanical with Nutrients
Off Market
Hi Potency B Complex
Natural Factors
15 ingredients · Other Combinations
Off Market
Hi Potency B-Stress
VSN Vital Strength Nutrition
23 ingredients · Other Combinations
Off Market
Hi-Potency Multi-Vitamin & Mineral Supplement
Windmill
38 ingredients · Other Combinations
Off Market
Hi-Vidomin Nutritional Multi (hVnl-M)
Douglas Laboratories
32 ingredients · Other Combinations
Off Market
High Potency B Complex
Sundown Naturalist
11 ingredients · Vitamin
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.