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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Formula 390 B-Complex
DC
14 ingredients · Vitamin
Off Market
Formula 390 B-Complex
DC
14 ingredients · Vitamin
Off Market
Fortified Vitamin And Mineral Insurance Formula
Bronson Laboratories
34 ingredients · Other Combinations
Off Market
Fortified Vitamin And Mineral Insurance Formula
Bronson Laboratories
34 ingredients · Other Combinations
Off Market
Foundation Essentials
XYMOGEN
65 ingredients · Other Combinations
Off Market
Fruit & Veggies 5
Nature's Plus Source of Life Animal Parade
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Fruitein Banana Orange Creme
Nature's Plus
91 ingredients · Other Combinations
Off Market
Fruitein Luscious Blue Fruit
Nature's Plus
93 ingredients · Other Combinations
Off Market
Fruitein Rainbow
Nature's Plus
98 ingredients · Other Combinations
Off Market
Fruitein Revitalizing Green Foods Natural Tropical Fruit Flavor
Nature's Plus
92 ingredients · Other Combinations
Off Market
Fruitien Acai 2500 mg
Nature's Plus
99 ingredients · Other Combinations
Off Market
Fruitien High Protein Energy Shake Exotic Red Fruit
Nature's Plus
93 ingredients · Other Combinations
Off Market
Full Spectrum B with Vitamin C
Nature's Blend
17 ingredients · Vitamin
Off Market
Full Spectrum Daily Multiple
Healthy Choice Naturals
63 ingredients · Other Combinations
Off Market
Fully Active B Complex
Doctor's Best
13 ingredients · Vitamin
Off Market
Fully Active B Complex with Quatrefolic
Doctor's Best
13 ingredients · Vitamin
Off Market
Gain Fast 3100 Cookies & Cream
Universal
85 ingredients · Other Combinations
Off Market
Gain Fast 3100 Strawberry Shake
Universal
85 ingredients · Other Combinations
Off Market
Gastro Formula - AM Packet
GNC Preventive Nutrition
11 ingredients · Botanical
Off Market
Gastro Formula - AM Packet
GNC Preventive Nutrition
11 ingredients · Botanical
Off Market
Genessenntials Spectra SNP
DaVinci Laboratories Of Vermont
67 ingredients · Other Combinations
Off Market
Geritol Complete
Meda Consumer Healthcare
61 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Geritol With Ferrex 18 Tonic
Meda Consumer Healthcare
26 ingredients · Other Combinations
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
9 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Gluco Complex
BioCare
23 ingredients · Other Combinations
Off Market
Gluco-Support Formula
Douglas Laboratories
32 ingredients · Other Combinations
Off Market
Glutathione Booster
Carlson
18 ingredients · Other Combinations
Off Market
Gluten Free & Raw Wheat Grass Powder
Amazing Grass
24 ingredients · Other Combinations
Off Market
Gluten Free & Raw Wheat Grass Powder
Amazing Grass
24 ingredients · Botanical
Off Market
Glycemic Manager
Integrative Therapeutics
33 ingredients · Other Combinations
Off Market
Glyco-Kinetic Complex
Integrative Therapeutics
30 ingredients · Other Combinations
Off Market
GNC Longevity Factors Multivitamin
GNC Longevity Factors
49 ingredients · Other Combinations
Off Market
Gold Liquid Delicious Tropical Fruit Flavor
NaturesPlus Source of Life
205 ingredients · Other Combinations
Off Market
Gold Liquid Natural Tropical Berry Flavor
Nature's Plus Source of Life Animal Parade
57 ingredients · Other Combinations
Off Market
Gold Natural Cherry Flavor
Nature's Plus Source of Life Animal Parade
53 ingredients · Other Combinations
Off Market
Gold Natural Cherry Flavor
Nature's Plus Source of Life Animal Parade
88 ingredients · Other Combinations
Off Market
Gold Natural Grape Flavor
Nature's Plus Source of Life Animal Parade
53 ingredients · Other Combinations
Off Market
Gold Natural Orange Flavor
Nature's Plus Source of Life Animal Parade
53 ingredients · Other Combinations
Off Market
Gold Natural Watermelon Flavor
Nature's Plus Source of Life Animal Parade
49 ingredients · Other Combinations
Off Market
Golden Supreme Mega Vitamin/Mineral
Jeunique
52 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Green And Red
Nature's Plus Source of Life
65 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.