PlainVitamins

Max For Men Multivitamin & Mineral Iron-Free

by Country Life · capsule · 120 vegetarian capsules

  • Off the market since August 2012 (NIH)
  • UPC 0 15794 08140 1
  • DSLD label 36187
  • Serving 4 capsules
  • 30 servings

Max For Men Multivitamin & Mineral Iron-Free by Country Life lists 44 ingredients, 44 with an amount per serving of 4 capsules, such as 10,000 IU of vitamin A, 300 mg of vitamin C, 200 IU (5 mcg) of vitamin D and 400 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.

What is in Max For Men Multivitamin & Mineral Iron-Free?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Max For Men Multivitamin & Mineral Iron-Free: Supplement Facts rows against the market (DSLD label 36187, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Natural Mixed Carotenoids, Retinyl PalmitateVitamin A (Form: as Beta Carotene, Retinyl Palmitate, Natural Mixed Carotenoids)10,000 IU200%Vitamin A in Max For Men Multivitamin & Mineral Iron-Free against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbyl Palmitate, Calcium AscorbateVitamin C (Form: as Calcium Ascorbate, Ascorbyl Palmitate)300 mg500%Vitamin C in Max For Men Multivitamin & Mineral Iron-Free against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)200 IU (5 mcg)50%Vitamin D in Max For Men Multivitamin & Mineral Iron-Free against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)400 IU1,333%Vitamin E in Max For Men Multivitamin & Mineral Iron-Free against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas Phytonadione50 mcg63%Vitamin K in Max For Men Multivitamin & Mineral Iron-Free against 4,607 products50 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg50 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Cocarboxylase, Thiamine HydrochlorideThiamine (Form: as Thiamine Hydrochloride, Thiamine Cocarboxylase) (Alt. Name: Vitamin B-1)25 mg1,667%Thiamin in Max For Men Multivitamin & Mineral Iron-Free against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin, Riboflavin 5' Phosphate) (Alt. Name: Vitamin B-2)25 mg1,471%Riboflavin in Max For Men Multivitamin & Mineral Iron-Free against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacin, NiacinamideNiacin (Form: as Niacinamide, Niacin, Inositol Hexanicotinate)100 mg500%Niacin in Max For Men Multivitamin & Mineral Iron-Free against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride, as Pyridoxal 5' Phosphate)25 mg1,250%Vitamin B6 in Max For Men Multivitamin & Mineral Iron-Free against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Max For Men Multivitamin & Mineral Iron-Free against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as DibencozideVitamin B-12 (Form: as Dibencozide)500 mcg8,333%Vitamin B12 in Max For Men Multivitamin & Mineral Iron-Free against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg100%Biotin in Max For Men Multivitamin & Mineral Iron-Free against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate, PantethinePantothenic Acid (Form: as D-Calcium Pantothenate, Pantethine)250 mg2,500%Pantothenic Acid (Vitamin B5) in Max For Men Multivitamin & Mineral Iron-Free against 10,060 products250 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg250 mg

Higher than 96% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Citrate, Calcium D-PantothenateCalcium (Form: as Calcium Hydroxyapatite, {Calcium} Ascorbate, D-Calcium Pantothenate, {Calcium} Citrate)100 mg10%Calcium in Max For Men Multivitamin & Mineral Iron-Free against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Calcium HydroxyapatitePhosphorus (Form: as Calcium Hydroxyapatite)21 mg2%Phosphorus in Max For Men Multivitamin & Mineral Iron-Free against 3,786 products21 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg21 mg

88% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas KelpIodine (Form: as Kelp)225 mcg150%Iodine in Max For Men Multivitamin & Mineral Iron-Free against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Oxide, Magnesium Rice ChelateMagnesium (Form: as Magnesium Rice Chelate, Magnesium Oxide)200 mg50%Magnesium in Max For Men Multivitamin & Mineral Iron-Free against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine)30 mg200%Olive in Max For Men Multivitamin & Mineral Iron-Free against 822 products30 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.30 mg

72% of 822 products listing olive give more (median 100 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg286%Selenium in Max For Men Multivitamin & Mineral Iron-Free against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper CitrateCopper (Form: as Copper Citrate)1 mg50%Copper in Max For Men Multivitamin & Mineral Iron-Free against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)5 mg250%Manganese in Max For Men Multivitamin & Mineral Iron-Free against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in Max For Men Multivitamin & Mineral Iron-Free against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)50 mcg67%Molybdenum in Max For Men Multivitamin & Mineral Iron-Free against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)99 mg3%Potassium in Max For Men Multivitamin & Mineral Iron-Free against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Eleuthero extractas EleutherosidesEleuthero extract (Form: 0.8% Eleutherosides Note: equal to 0.8 mg) (Alt. Name: Siberian Ginseng) PlantPart: root Genus: Eleutherococcus Species: senticosus100 mgEleuthero in Max For Men Multivitamin & Mineral Iron-Free against 726 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

37% of 726 products listing eleuthero give more (median 100 mg).

Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, Inositol Hexanicotinate)100 mgInositol in Max For Men Multivitamin & Mineral Iron-Free against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

Saw Palmetto extractas Fatty AcidsSaw Palmetto extract (Form: 45% Fatty Acids Note: equal to 22.5 mg) PlantPart: berry50 mgSaw Palmetto in Max For Men Multivitamin & Mineral Iron-Free against 1,109 products50 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.50 mg

84% of 1,109 products listing saw palmetto give more (median 200 mg).

Choline46 mg8%*Choline in Max For Men Multivitamin & Mineral Iron-Free against 4,738 products46 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg46 mg

Higher than 53% of 4,738 products listing choline (median 40 mg).

Choline Bitartratefrom 100 mg Choline Bitartrate100 mg
organic Aloe Vera40 mgAloe in Max For Men Multivitamin & Mineral Iron-Free against 523 products40 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.40 mg

67% of 523 products listing aloe give more (median 51 mg).

Grape seed extractas Flavonoid CompoundsGrape seed extract (Form: providing Flavonoid Compounds (Form: 95% Total Polyphenols Note: equal to 23.75 mg)) PlantPart: seed25 mgGrape in Max For Men Multivitamin & Mineral Iron-Free against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Grape skin extractas Polyphenols, ProanthocyanidinsGrape skin extract (Form: 25% Polyphenols Note: equal to 6.25 mg, including Proanthocyanidins) PlantPart: skin25 mg
Enzyme Blendas Aspergillus niger, Aspergillus oryzaeEnzyme Blend (Form: Aspergillus niger Genus: Aspergillus Species: niger, Aspergillus oryzae Genus: Aspergillus Species: oryzae) Note: providing20 mg
Protease618 HU
Amylase212 DU
Lipase2.26 LU
Cellulase2.5 CU
Lactase93.8 Lac.U.
Betaine15.2 mgBetaine in Max For Men Multivitamin & Mineral Iron-Free against 731 products15.2 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.15.2 mg

92% of 731 products listing betaine give more (median 250 mg).

from 20 mg Betaine Hydrochloride20 mgBetaine Hydrochloride in Max For Men Multivitamin & Mineral Iron-Free against 914 products20 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.20 mg

79% of 914 products listing betaine hydrochloride give more (median 50 mg).

Marigold extractas Lutein EstersMarigold extract (Form: 5% Lutein Esters Note: providing 0.5 mg) PlantPart: flower10 mgMarigold (unspecified) in Max For Men Multivitamin & Mineral Iron-Free against 69 products10 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.10 mg

72% of 69 products listing marigold (unspecified) give more (median 30 mg).

Phytaseas Aspergillus nigerPhytase (Form: from Aspergillus niger Genus: Aspergillus Species: niger)10 mg
Tomato extractas LycopeneTomato extract (Form: 5% Lycopene Note: equal to 0.5 mg)10 mgTomato in Max For Men Multivitamin & Mineral Iron-Free against 236 products10 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.10 mg

75% of 236 products listing tomato give more (median 31.5 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)1 mgBoron in Max For Men Multivitamin & Mineral Iron-Free against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Bis-Glycinato OxoVanadiumVanadium (Form: as BGOV (Form: Bis-Glycinato Oxovandium))1 mgVanadium in Max For Men Multivitamin & Mineral Iron-Free against 1,744 products1,000 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg1,000 mcg

Higher than 94% of 1,744 products listing vanadium (median 25 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 36187 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • Its 250 mg of pantothenic acid (vitamin B5) is higher than 96% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 298 list more.
  • 84% of the 1,109 products that print an amount of saw palmetto list more than its 50 mg of saw palmetto (median 200 mg).
  • 92% of the 731 products that print an amount of betaine list more than its 15.2 mg of betaine (median 250 mg).
  • 72% of the 69 products that print an amount of marigold (unspecified) list more than its 10 mg of marigold extract (filed by NIH under marigold (unspecified)) (median 30 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Max For Men Multivitamin & Mineral Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adult males take four (4) capsules daily with food.
Warnings
WARNING: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product.
If any adverse reactions occur, stop taking the product and consult your doctor.
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
An Iron-Free Daily Multivitamin and Mineral Dietary Supplement for Men
NO: Wheat, soy, gluten, milk, preservatives or artificial color.
IRON-FREE
Storage
Store between 59(0)-86(0) F.

Source: label statements in DSLD label 36187.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate, Silica, Cellulose, Sorbitol, Dicalcium Phosphate, Citric Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified GF Gluten-Free; Country Life(R); MAXI-SORB(TM) Delivery System; Qmatrix(R); CHROMEMATE(R); Certified Vegetarian AVA(TM) American Vegetarian Association; Certified GF(R) Gluten-Free; Good Manufacturing Practices GMP CERTIFIED; PLEASE RECYCLE; Our manufacturing supports wind power renewablechoice.com; OptiZinc(R).

How many labels does Max For Men Multivitamin & Mineral Iron-Free have?

3 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 36187 (current) Entered August 26, 2014 · off the market August 28, 2012 · 120 vegetarian capsules · UPC 0 15794 08140 1
  2. Label 32492 Entered April 25, 2014 · off the market December 9, 2015 · 60 tablets · UPC 0 15794 08135 7
  3. Label 13902 Entered October 25, 2012 · off the market July 19, 2016 · 120 vegetarian capsules · UPC 0 15794 08140 1

DSLD also links this label to: Max For Men Iron Free (image difference, same product), Max For Men Iron-Free (image difference, same product), Max For Men Iron-Free (image difference, same product), Max For Men Iron-Free (image difference, same product), Max For Men Iron-Free (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life (manufacturer), Hauppauge, NY. All Country Life products.

Where next?