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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Fast & Be Clear
Allergy Research Group
51 ingredients · Other Combinations
Off Market
Fast Dissolving B-Complex With Folic Acid Strawberry Banana
GNC
21 ingredients · Vitamin
Off Market
Fast Dissolving B-Complex With Folic Acid Strawberry Banana
GNC
21 ingredients · Vitamin
Off Market
Fatigue Formula
MicroTech Professional Formulations
40 ingredients · Other Combinations
Off Market
FeelFit Pea Protein Shake Simply1 Coffee Flavor
Arbonne
49 ingredients · Other Combinations
Off Market
FeelFit Pea Protein Shake Simply1 Vanilla Flavor
Arbonne
46 ingredients · Other Combinations
Off Market
Femagen PMS Capsules
Genestra Brands
25 ingredients · Botanical with Nutrients
Off Market
Female Energy
Vitarol
56 ingredients · Other Combinations
Off Market
Female Longevity
Vitarol
54 ingredients · Other Combinations
Off Market
Female Multinutrient
BioCare
55 ingredients · Other Combinations
Off Market
Fermented Coenzyme B Complex
New Chapter
40 ingredients · Botanical with Nutrients
Off Market
Ferronyl with Vitamin C
Douglas Laboratories
15 ingredients · Other Combinations
Off Market
Ferronyl with Vitamin C
Douglas Laboratories
15 ingredients · Other Combinations
Off Market
Fish Oil Multi
Carlson
43 ingredients · Botanical with Nutrients
Off Market
Fish Oil Multi
Carlson
43 ingredients · Other Combinations
Off Market
Fish Oil Multi
Carlson
43 ingredients · Other Combinations
Off Market
Fish Oil Multi
Carlson
43 ingredients · Botanical with Nutrients
Off Market
Fizzy Mag Tasty Lemon Lime Flavor
Little DaVinci
11 ingredients · Botanical with Nutrients
Off Market
Flintstones + Immunity Support
Bayer
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones Complete
Bayer
54 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones Complete
Bayer
31 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones plus Immunity Support
Bayer
33 ingredients · Other Combinations
Off Market
Flintstones plus Immunity Support
Bayer
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones plus Immunity Support
Bayer
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones Toddler
Bayer
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones Toddler
Bayer
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Flintstones with Iron
Bayer
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
FM Support Pack
Douglas Laboratories
69 ingredients · Other Combinations
Off Market
Focus Attention Powder
Nature's Sunshine
25 ingredients · Other Combinations
Off Market
Folbee Tablets
Breckenridge Pharmaceutical, Inc.
16 ingredients · Vitamin
Off Market
Folic Acid 800 mcg
Nature's Plus
9 ingredients · Vitamin
Off Market
Folic Acid 800 mcg
Nature's Plus
10 ingredients · Vitamin
Off Market
Folic Acid 800 mcg
Nature's Plus
10 ingredients · Vitamin
Off Market
Folic Acid Hearts
Nature's Plus
10 ingredients · Vitamin
Off Market
Folic Acid Hearts
Nature's Plus
11 ingredients · Vitamin
Off Market
Folic Acid Hearts
Nature's Plus
11 ingredients · Vitamin
Off Market
Foltabs Prenatal Tablets
Midlothian Laboratories
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Food Based Complete Prenatal System
Rainbow Light
52 ingredients · Other Combinations
Off Market
Food Based Liquid Multivitamin & Mineral Complex
Country Life
45 ingredients · Other Combinations
Off Market
Food Multi III BioMax
Innate Response Formulas
41 ingredients · Other Combinations
Off Market
Food Multi III BioMax
Innate Response Formulas
37 ingredients · Other Combinations
Off Market
For Hair Only
Only Natural
38 ingredients · Other Combinations
Off Market
For Mature Men 50+ His Daily One
Quest
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Mature Women 50+ Her Daily One
Quest
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Men Her Daily One
Quest
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Teen Boys His Daily One
Quest
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Teen Girls Her Daily One
Quest
22 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Women Her Daily One
Quest
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Women Her Daily One Chewable
Quest
35 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
For Women Only
Only Natural
59 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.