PlainVitamins

Manetabolism Plus

by The Mane Choice · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 50093 00504 4
  • DSLD label 240334
  • Serving 2 capsules
  • 30 servings

Manetabolism Plus by The Mane Choice lists 43 ingredients, 18 with an amount per serving of 2 capsules, such as 8,150 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 15 IU of vitamin E; 25 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Manetabolism Plus?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Manetabolism Plus: Supplement Facts rows against the market (DSLD label 240334, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate)8,150 IU163%Vitamin A in Manetabolism Plus against 5,772 products8,150 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.8,150 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Manetabolism Plus against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Manetabolism Plus against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate)15 IU50%Vitamin E in Manetabolism Plus against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin K180 mcg100%Vitamin K in Manetabolism Plus against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B15 mg333%Thiamin in Manetabolism Plus against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg294%Riboflavin in Manetabolism Plus against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Vitamin B310 mg50%Niacin in Manetabolism Plus against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)5 mg250%Vitamin B6 in Manetabolism Plus against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Vitamin B9400 mcg100%Folate in Manetabolism Plus against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg1,667%Vitamin B12 in Manetabolism Plus against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas Vitamin B75,000 mcg1,667%Biotin in Manetabolism Plus against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Vitamin B550 mg500%Pantothenic Acid (Vitamin B5) in Manetabolism Plus against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)100 mg10%Calcium in Manetabolism Plus against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)50 mg13%Magnesium in Manetabolism Plus against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)10 mg67%Zinc in Manetabolism Plus against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate50 mcg71%Selenium in Manetabolism Plus against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Cupric SulfateCopper (Form: as Cupric Sulfate)1 mg50%Copper in Manetabolism Plus against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Proprietary Blend1,085 mg
MSMin the blend, no amount given
Shark Cartilagein the blend, no amount given
Brown Seaweed Horsetailin the blend, no amount given
Inositolin the blend, no amount given
Docosahexaenoic Acidin the blend, no amount given
Grape seed extractin the blend, no amount given
Ginkgo bilobain the blend, no amount given
L-Lysinein the blend, no amount given
L-Alaninein the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
L-Aspartic Acidin the blend, no amount given
L-Cysteine Hydrochloridein the blend, no amount given
L-Glutamic Acidin the blend, no amount given
L-Glycinein the blend, no amount given
L-Histidine Hydrochloridein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Methioninein the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Prolinein the blend, no amount given
L-Serinein the blend, no amount given
Taurinein the blend, no amount given
L-Threoninein the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Valinein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 240334 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Manetabolism Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Start by taking a before picture of your hair. For adults, take 2 capsules a day with food. Can be taken at the same time or at separate times.
Warnings
Caution: If you are pregnant or nursing, or taking any medications, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children, store in dry place, avoid excessive heat.
Allergens and what it does not contain
This product does not contain porcine (pork) products.
Made with Non-GMO ingredients

Source: label statements in DSLD label 240334.

What else is on the label?

Other ingredients: Gelatin, Cellulose, Magnesium Stearate.

How many labels does Manetabolism Plus have?

One label is on file, entered on January 22, 2021.

  1. Label 240334 (current) Entered January 22, 2021 · on the market · 60 capsules · UPC 8 50093 00504 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names The Mane Choice Hair Solutions, LLC. (distributor), Madison, AL. All The Mane Choice products.

Where next?