Super Nutri Mega Potency Multi-Vitamin and Mineral Packs

by Healthy 'N Fit · other (e.g. tea bag) · 30 packets

  • Off the market since November 2023 (NIH)
  • UPC 7 99750 00043 8
  • DSLD label 262211
  • Serving 1 pack
  • 30 servings

Super Nutri Mega Potency Multi-Vitamin and Mineral Packs by Healthy 'N Fit lists 49 ingredients, 46 with an amount per serving of 1 pack, such as 10,000 IU of vitamin A and 400 IU (10 mcg) of vitamin D; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs?

Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Nutri Mega Potency Multi-Vitamin and Mineral Packs: Supplement Facts rows against the market (DSLD label 262211, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Protein3 g6%Protein in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 8,985 products3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.3 g

67% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Fish Liver OilVitamins A&D, one capsule (small softgel)10,000 IU200%Vitamin A in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Das Fish Liver OilVitamins A&D, one capsule (small softgel)400 IU (10 mcg)100%Vitamin D in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Cas Rose HipTwo Timed-Release Vitamin C (Beige Oblong Tablets)no amount given
Vitamin Cas Ascorbic Acid3,000 mg5,000%
Vitamin Eas Mixed Tocopherols2 100% Natural Vitamin E Capsules (large size softgel)no amount given
Vitamin Eas D-Alpha-Tocopherol, D-Beta-Tocopherol, D-Delta-Tocopherol800 IU2,667%
B Complex Vitamins:no amount given
Thiamineas Thiamine Hydrochloride, Vitamin B1200 mg13,332%Thiamin in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 9,830 products200 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg200 mg

Higher than over 99% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B2200 mg11,765%Riboflavin in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 9,824 products200 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg200 mg

Higher than over 99% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B3200 mg1,000%Niacin in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 12,413 products200 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg200 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride200 mg10,000%Vitamin B6 in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 15,277 products200 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg200 mg

Higher than over 99% of 15,277 products listing vitamin B6 (median 6 mg). 2 times the adult UL a day.

Folic Acid400 mcg100%Folate in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin200 mcg3,333%Vitamin B12 in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg67%Biotin in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid200 mg2,000%Pantothenic Acid (Vitamin B5) in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 10,060 products200 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg200 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Para Amino Benzoic Acid200 mgPABA in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,610 products200 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.200 mg

Higher than 97% of 1,610 products listing PABA (median 25 mg).

Amino Acid Chelated Minerals:no amount given
Calciumas Ca AAC, Calcium Carbonate1,000 mg100%Calcium in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium Oxide500 mg125%Magnesium in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Phosphorus100 mg10%Phosphorus in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 3,786 products100 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg100 mg

Higher than 53% of 3,786 products listing phosphorus (median 90 mg).

Potassium99 mg3%Potassium in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Manganese40 mg2,000%Manganese in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 7,016 products40 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg40 mg

Higher than over 99% of 7,016 products listing manganese (median 2 mg). 3.6 times the adult UL a day.

Iron30 mg167%Iron in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Zinc30 mg200%Zinc in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Copper1 mg50%Copper in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Iodine225 mcg150%Iodine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Chromium200 mcg167%Chromium in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Selenium25 mcg36%Selenium in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Betaine Hydrochloride25 mgBetaine Hydrochloride in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Fat Metabolizing Nutrients:no amount given
Cholineas Choline Bitartrate200 mg36%*Choline in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 4,738 products200 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg200 mg

Higher than 85% of 4,738 products listing choline (median 40 mg).

Inositol200 mgInositol in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 4,042 products200 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.200 mg

Higher than 88% of 4,042 products listing inositol (median 30 mg).

Spanish Bee Pollen:no amount given
100% pure Bee Pollen1,000 mg
Amino Acidsno amount given
Peptide Bond Amino Acidsas Egg Albumen, Wheyno amount given
L-Alanine198.6 mgAlanine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 475 products198.6 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.198.6 mg

65% of 475 products listing alanine give more (median 483 mg).

L-Arginine144.6 mgArginine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,455 products144.6 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.144.6 mg

76% of 1,455 products listing arginine give more (median 500 mg).

Show the other 16 rows of the label
Super Nutri Mega Potency Multi-Vitamin and Mineral Packs: rows 41 to 56
IngredientAmount% DVAmong products listing it
L-Aspartic Acid328.2 mgAspartic Acid in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 377 products328.2 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.328.2 mg

50% of 377 products listing aspartic acid give more (median 337 mg).

L-Cysteine49.4 mgCysteine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 516 products49.4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.49.4 mg

70% of 516 products listing cysteine give more (median 85 mg).

L-Glutamic Acid523.9 mgGlutamic Acid in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 697 products523.9 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.523.9 mg

Higher than 79% of 697 products listing glutamic acid (median 80 mg).

L-Glycine315.3 mgGlycine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,078 products315.3 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.315.3 mg

Higher than 51% of 1,078 products listing glycine (median 300 mg).

L-Histidine48.2 mgHistidine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 591 products48.2 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.48.2 mg

78% of 591 products listing histidine give more (median 125 mg).

L-Isoleucine163.4 mgIsoleucine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,614 products0.163 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.163 g

89% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Leucine332.5 mgLeucine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 2,056 products0.333 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.333 g

86% of 2,056 products listing leucine give more (median 2.5 g).

L-Lysine246 mgLysine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,250 products246 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.246 mg

67% of 1,250 products listing lysine give more (median 500 mg).

L-Methionine55.8 mgMETHIONINE in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 981 products55.8 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.55.8 mg

57% of 981 products listing METHIONINE give more (median 100 mg).

L-Phenylalanine106.4 mgPhenylalanine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 611 products106.4 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.106.4 mg

69% of 611 products listing phenylalanine give more (median 250 mg).

L-Proline268.2 mgProline in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 387 products268.2 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.268.2 mg

56% of 387 products listing proline give more (median 487.5 mg).

L-Serine179.8 mgSerine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 314 products179.8 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.179.8 mg

61% of 314 products listing serine give more (median 408 mg).

L-Threonine183.3 mgTHREONINE in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 590 products183.3 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.183.3 mg

71% of 590 products listing THREONINE give more (median 500 mg).

L-TryptophanNatural34.3 mgTryptophan in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 605 products34.3 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.34.3 mg

87% of 605 products listing tryptophan give more (median 123 mg).

L-Tyrosine79.6 mgTyrosine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,680 products79.6 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.79.6 mg

86% of 1,680 products listing tyrosine give more (median 500 mg).

L-Valine161.4 mgValine in Super Nutri Mega Potency Multi-Vitamin and Mineral Packs against 1,632 products0.161 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.161 g

90% of 1,632 products listing valine give more (median 1.25 g).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 262211 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 200 mg of thiamin is higher than over 99% of the 9,830 thiamin products that print an amount; 57 list more.
  • Its 200 mg of riboflavin is higher than over 99% of the 9,824 riboflavin products that print an amount; 45 list more.
  • At 1 serving a day, the most its directions give, the label lists 200 mg of niacin, 5.7 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 200 mg of vitamin B6, 2 times the adult Tolerable Upper Intake Level.
  • Its 200 mg of pantothenic acid (vitamin B5) is higher than 95% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 406 list more.
  • Its 200 mg of para amino benzoic acid (filed by NIH under PABA) is higher than 97% of the 1,610 PABA products that print an amount; 33 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Nutri Mega Potency Multi-Vitamin and Mineral Packs's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 1 packet daily with a liquid, preferably with meals. If you desire, you may separate all the items of which there are more than one into 2 servings, one serving in the morning and one serving later in the day. It is not recommended to take more than one pack per day.
Warnings
It is always recommended to discuss any dietary supplements you take with your doctor or health care provider, especially if you are pregnant, nursing, taking any medications or have any health conditions.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children.
In case of accidental overdose, call a doctor or poison control center immediately. This product is intended for adults over the age of 18.
Contains: Milk (Whey Peptides and Amino Acids), Egg (Egg Peptides and Amino Acids), Fish (Fish Liver Oil) and Soy.
Allergens and what it does not contain
Free from added sugar, starch, salt, artificial colors, flavors, or preservatives.
Storage
Store in a cool dry place at room temperature, away from excessive heat or direct sunlight. Do not refrigerate.

Source: label statements in DSLD label 262211.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Dicalcium Phosphate, Gelatin, Soybean Oil, Silica, Rose Hips, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Calcium Sulfate, Glycerine, Water, Pharmaceutical Glaze, Carnauba wax, Hydroxypropyl Methylcellulose.

How many labels does Super Nutri Mega Potency Multi-Vitamin and Mineral Packs have?

One label is on file, entered on April 11, 2022.

  1. Label 262211 (current) Entered April 11, 2022 · off the market November 2, 2023 · 30 packets · UPC 7 99750 00043 8

DSLD also links this label to: Super Nutri Packs (image difference, same product), Super Nutri Mega Potency (image difference, same product), Super-Nutri (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy 'N Fit International, Inc. (manufacturer), Croton-on-Hudson, New York. All Healthy 'N Fit products.

Where next?