PlainVitamins

Prenatal Nutrients

by Solgar · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 33984 02272 0
  • DSLD label 218631
  • Serving 4 tablets
  • 30 servings

Prenatal Nutrients by Solgar lists 44 ingredients, 26 with an amount per serving of 4 tablets, such as 1,500 mcg of vitamin A, 100 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 20.1 mg of vitamin E; 18 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Prenatal Nutrients?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Nutrients: Supplement Facts rows against the market (DSLD label 218631, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Prenatal Nutrients against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: from natural Beta-Carotene)1,500 mcg115%
Vitamin Cas L-Ascorbic Acid100 mg83%Vitamin C in Prenatal Nutrients against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 400 IU10 mcg (400 IU)67%Vitamin D in Prenatal Nutrients against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)20.1 mg106%
Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B1)1.7 mg121%Thiamin in Prenatal Nutrients against 9,830 products1.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.7 mg

65% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22 mg125%Riboflavin in Prenatal Nutrients against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, Vitamin B3Niacin (Form: as Niacinamide, Vitamin B3)20 mg111%Niacin in Prenatal Nutrients against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2.5 mg125%Vitamin B6 in Prenatal Nutrients against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,333 mcg DFE222%
Folic Acid800 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)8 mcg286%Vitamin B12 in Prenatal Nutrients against 14,425 products8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg8 mcg

71% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg857%Biotin in Prenatal Nutrients against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Ca Pantothenate)10 mg143%Pantothenic Acid (Vitamin B5) in Prenatal Nutrients against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, Calcium Citrate)1,300 mg100%Calcium in Prenatal Nutrients against 17,831 products1,300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,300 mg

Higher than over 99% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Bisglycinate ChelateIron (Form: as Ferrous Bisglycinate Chelate)27 mg100%Iron in Prenatal Nutrients against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg52%Iodine in Prenatal Nutrients against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Citrate)450 mg113%Magnesium in Prenatal Nutrients against 14,003 products450 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg450 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.3 times the adult UL a day.

Zincas Zinc Glycinate Chelate, Zinc OxideZinc (Form: as Zinc Oxide, Zinc Glycinate Chelate Note: Albion)15 mg115%Zinc in Prenatal Nutrients against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)25 mcg36%Selenium in Prenatal Nutrients against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Albion Copper Glycinate Amino Acid Chelate, Copper Gluconate2 mg154%Copper in Prenatal Nutrients against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Gluconate, Manganese Glycinate ChelateManganese (Form: as Manganese Gluconate, Manganese Glycinate Chelate Note: Albion)2 mg77%Manganese in Prenatal Nutrients against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate Note: yeast-free)25 mcg56%Chromium in Prenatal Nutrients against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

SodiumSodium Note: Naturally occurring.15 mg1%Sodium in Prenatal Nutrients against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium Amino Acid Complex, Potassium GluconatePotassium (Form: as Potassium Gluconate, Potassium Amino Acid Complex Note: Albion)50 mg1%Potassium in Prenatal Nutrients against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Inositol10 mgInositol in Prenatal Nutrients against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Choline Bitartrate10 mg2%*Choline in Prenatal Nutrients against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Soy Protein isolateSoy Protein isolate Note: providing160 mgSoy Protein in Prenatal Nutrients against 46 products160 mg per serving; the middle half of products list 62.5 mg to 487.5 mg, the median 142.5 mg.160 mg

Higher than 50% of 46 products listing soy protein (median 142.5 mg).

L-Glutamic Acidno amount given
L-Aspartic Acidno amount given
L-Leucineno amount given
L-Arginineno amount given
L-Lysineno amount given
L-Phenylalanineno amount given
L-Serineno amount given
L-Prolineno amount given
L-Valineno amount given
L-Isoleucineno amount given
L-Alanineno amount given
Glycineno amount given
L-Threonineno amount given
L-Tyrosineno amount given
L-Histidineno amount given
L-Tryptophanno amount given
L-Cysteineno amount given
L-Methionineno amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 218631 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,300 mg of calcium is higher than over 99% of the 17,831 calcium products that print an amount; 90 list more.
  • At 1 serving a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Nutrients's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for pregnant and lactating women, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are taking any medications, planning any medical or surgical procedure or have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking any dietary supplement. Some supplements may interact with medications and/or interfere with certain lab tests.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Do not use if outer bottle seal is missing or damaged.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Some iron supplements cause gastrointestinal irritation and constipating effects.
Contains soy ingredients.
Allergens and what it does not contain
Gluten, wheat & dairy free
Free of: Gluten, wheat, dairy, yeast, sugar and artificial flavor.
Storage
Store at room temperature.

Source: label statements in DSLD label 218631.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Stearic Acid, Purple Carrot, Vegetable Glycerin, Silica, Vegetable Magnesium Stearate, Titanium Dioxide color.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Crescent M Halal GF Certified Gluten-free K Parve (Kosher). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Prenatal Nutrients have?

8 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 220014 Entered May 22, 2020 · off the market November 2, 2022 · 240 tablets · UPC 0 33984 02273 7
  2. Label 218631 (current) Entered April 23, 2020 · on the market · 120 tablets · UPC 0 33984 02272 0
  3. Label 64255 Entered September 22, 2016 · off the market November 18, 2019 · 60 tablets · UPC 0 33984 02271 3
  4. Label 63485 Entered August 24, 2016 · off the market November 18, 2019 · 120 tablets · UPC 0 33984 02272 0
  5. Label 63462 Entered August 24, 2016 · off the market November 18, 2019 · 240 tablets · UPC 0 33984 02273 7
  6. Label 44745 Entered April 24, 2015 · off the market February 27, 2016 · 60 tablets · UPC 0 33984 02271 3
  7. Label 44744 Entered April 24, 2015 · off the market May 18, 2016 · 120 tablets · UPC 0 33984 02272 0
  8. Label 44738 Entered April 24, 2015 · off the market November 18, 2019 · 240 tablets · UPC 0 33984 02273 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?