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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Essential 1 Essential One Multi-Vitamin-Mineral
ProCaps Laboratories
33 ingredients · Other Combinations
Off Market
Essential 1 Essential One Multi-Vitamin-Mineral
ProCaps Laboratories
33 ingredients · Other Combinations
Off Market
Essential Basics
Douglas Laboratories
33 ingredients · Other Combinations
Off Market
Essential Basics
Douglas Laboratories
33 ingredients · Other Combinations
Off Market
Essential Multi Vitamin
Juvenon
61 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Essential-4 Nutrition Pack
Douglas Laboratories
88 ingredients · Other Combinations
Off Market
Essentials 5 In 1
MD Prescriptives
36 ingredients · Botanical with Nutrients
Off Market
Ester-C Effervescent 1000 mg Plus Electrolytes Natural Orange
American Health
35 ingredients · Other Combinations
Off Market
Ester-C KId Stiks Tropical Punch
American Health
25 ingredients · Botanical with Nutrients
Off Market
Ester-C Kidstiks Groovy Grape Flavor
American Health
26 ingredients · Botanical with Nutrients
Off Market
Ester-C Kidstiks Groovy Grape Flavor
American Health
24 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Ester-C Kidstiks Tropical Punch
American Health
25 ingredients · Botanical with Nutrients
Off Market
Ester-C Kidstiks Tropical Punch Flavor
American Health
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Estro Support
21st Century
22 ingredients · Botanical with Nutrients
Off Market
Estro Support ES
21st Century
23 ingredients · Botanical with Nutrients
Off Market
Estro Support ES
21st Century
33 ingredients · Botanical with Nutrients
Off Market
Ever Clean Herbal Cleanse Honey Tea Flavor
Detoxify
34 ingredients · Botanical with Nutrients
Off Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
Off Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
Off Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
Off Market
Every Man Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
Off Market
Every Man One Daily Multi
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Every Man's One Daily
New Chapter Organics
60 ingredients · Botanical with Nutrients
Off Market
Every Man's One Daily
New Chapter Organics
50 ingredients · Botanical with Nutrients
Off Market
Every Man's One Daily Multi
New Chapter
45 ingredients · Botanical with Nutrients
Off Market
Every Man's One Daily Multi
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Every Man's One Daily Multi
New Chapter
46 ingredients · Botanical with Nutrients
Off Market
Every Woman Multivitamin
New Chapter
57 ingredients · Botanical with Nutrients
Off Market
Every Woman Multivitamin
New Chapter
56 ingredients · Botanical with Nutrients
Off Market
Every Woman Multivitamin
New Chapter
55 ingredients · Botanical with Nutrients
Off Market
Every Woman Multivitamin
New Chapter
55 ingredients · Botanical with Nutrients
Off Market
Every Woman Multivitamin
New Chapter
55 ingredients · Botanical with Nutrients
Off Market
Every Woman's One Daily
New Chapter Organics
50 ingredients · Other Combinations
Off Market
Every Woman's One Daily Multi
New Chapter
45 ingredients · Botanical with Nutrients
Off Market
Every Woman's One Daily Multi
New Chapter
45 ingredients · Botanical with Nutrients
Off Market
Every Woman's One Daily Multi
New Chapter
45 ingredients · Botanical with Nutrients
Off Market
Everyday Multivitamin
Kirkman
26 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Executive Stress Formula
Douglas Laboratories Ultra Preventive 2000 Series
45 ingredients · Other Combinations
Off Market
Executive Stress Formula
Douglas Laboratories
42 ingredients · Other Combinations
Off Market
Exotic Red Super Fruits Adult's Multi-Vitamin Chewable Exotic Red Berry Flavor
Nature's Plus
44 ingredients · Other Combinations
Off Market
Extended Release Niacin 250 mg
Rugby
10 ingredients · Vitamin
Off Market
Extra Strength Hair, Skin & Nails
Nature's Bounty Optimal Solutions
27 ingredients · Other Combinations
Off Market
Extra Strength Hair, Skin And Nails
Nature's Bounty
30 ingredients · Other Combinations
Off Market
Extreme Mass Chocolate
NutraBio
46 ingredients · Amino acid/Protein
Off Market
Extreme Mass Vanilla
NutraBio
44 ingredients · Amino acid/Protein
Off Market
Extreme Mass Vanilla
NutraBio
57 ingredients · Amino acid/Protein
Off Market
Extreme XXL Chocolate
ABB Performance
47 ingredients · Other Combinations
Off Market
Extreme XXL Vanilla
ABB Performance
46 ingredients · Other Combinations
Off Market
Eye Guard Plus With Lutigold
Vitamin World
20 ingredients · Other Combinations
Off Market
Family Essentials Multi-Vitamin+D Fruit Chews Mixed Berry Flavor
Dr Sears
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.