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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Elite Mass Fudge Brownie
Dymatize Nutrition
44 ingredients · Amino acid/Protein
Off Market
Elite Mass Hi-Protein Muscle Gainer Double Chocolate
Dymatize Nutrition
43 ingredients · Amino acid/Protein
Off Market
Elite Mass Hi-Protein Muscle Gainer Vanilla Milk Shake
Dymatize Nutrition
44 ingredients · Amino acid/Protein
Off Market
Elite Mass Strawberries & Cream
Dymatize Nutrition
81 ingredients · Other Combinations
Off Market
Elite Mass Strawberries & Cream
Dymatize Nutrition
44 ingredients · Other Combinations
Off Market
Elite Mass Strawberries & Cream
Dymatize Nutrition
43 ingredients · Amino acid/Protein
Off Market
Elite Mass Vanilla Ice Cream
Dymatize Nutrition
43 ingredients · Amino acid/Protein
Off Market
Elite Mass Vanilla Ice Cream
Dymatize Nutrition
43 ingredients · Amino acid/Protein
Off Market
Elite Mass Vanilla Milkshake
Dymatize Nutrition
43 ingredients · Amino acid/Protein
Off Market
Elite Recoup Blue Raspberry
Dymatize Nutrition
26 ingredients · Other Combinations
Off Market
Elite Recoup Fruit Punch
Dymatize Nutrition
26 ingredients · Other Combinations
Off Market
Elite Recoup Grape
Dymatize Nutrition
27 ingredients · Other Combinations
Off Market
Elite Recoup Lemonade
Dymatize Nutrition
24 ingredients · Other Combinations
Off Market
Elite Recoup Orange
Dymatize Nutrition
25 ingredients · Other Combinations
Off Market
Elite Recoup Orange
Dymatize Nutrition
25 ingredients · Other Combinations
Off Market
Elite Recoup Tropical Splash
Dymatize Nutrition
25 ingredients · Amino acid/Protein
Off Market
Elite Recoup Tropical Splash
Dymatize Nutrition
25 ingredients · Other Combinations
Off Market
Elite Recoup Watermelon
Dymatize Nutrition
26 ingredients · Other Combinations
Off Market
Elite Recoup Watermelon
Dymatize Nutrition
26 ingredients · Other Combinations
Off Market
Elite Training Packs
Precision Engineered
91 ingredients · Other Combinations
Off Market
End Fatigue Daily Energy B Complex
Integrative Therapeutics
12 ingredients · Vitamin
Off Market
End Fatigue Daily Energy Enfusion Berry-Flavored
Integrative Therapeutics
57 ingredients · Other Combinations
Off Market
End Fatigue Daily Energy Enfusion Citrus-Flavored Drink Mix
Integrative Therapeutics
52 ingredients · Other Combinations
Off Market
Endurance Tropical Citrus
Good4U
27 ingredients · Botanical
Off Market
Energized Xpand Xtreme Pump
Dymatize Nutrition
37 ingredients · Other Combinations
Off Market
Energizing Soy Protein Creamy Cocoa Flavor
Shaklee
22 ingredients · Other Combinations
Off Market
Energizing Soy Protein Natural Vanilla Flavor
Shaklee
20 ingredients · Other Combinations
Off Market
Energy & Fat Metabolism Factors
ProCaps Laboratories
21 ingredients · Non-Nutrient/Non-Botanical
Off Market
Energy & Fat Metabolism Factors
ProCaps Laboratories
19 ingredients · Other Combinations
Off Market
Energy & Metabolism
GNC Mega Men
40 ingredients · Other Combinations
Off Market
Energy B-Complex
Rainbow Light
20 ingredients · Other Combinations
Off Market
Energy Boosters Formula Chewable Vitamins Tangy Citrus Flavor
Greens Today
94 ingredients · Other Combinations
Off Market
Energy Fizz Sticks Citrus Flavor
Arbonne Essentials
23 ingredients · Botanical with Nutrients
Off Market
Energy Fizz Sticks Pomegranate Flavor
Arbonne Essentials
24 ingredients · Botanical with Nutrients
Off Market
Energy Now! With Green Tea, CoQ-10 And B Vitamins
TriVita
12 ingredients · Other Combinations
Off Market
Energy Revitalization System Tropical Citrus Flavor
Enzymatic Therapy Fatigued to Fantastic!
52 ingredients · Other Combinations
Off Market
Energy/Sports Formula
Douglas Laboratories
32 ingredients · Other Combinations
Off Market
Energy/Sports Formula
Douglas Laboratories
44 ingredients · Other Combinations
Off Market
EnergyFizz Blackberry Flavor
Arbonne
25 ingredients · Other Combinations
Off Market
EnergyFizz Pomegranate Flavor
Arbonne
26 ingredients · Other Combinations
Off Market
EnergyFizz Raspberry Flavor
Arbonne
26 ingredients · Other Combinations
Off Market
EnergyFizz Strawberry Flavor
Arbonne
26 ingredients · Other Combinations
Off Market
Energysyl +BioPerine
Approved Science
22 ingredients · Botanical with Nutrients
Off Market
EnergyXcentric
Health International Products
28 ingredients · Other Combinations
Off Market
Enhanced Multivitamin
Divine Health
45 ingredients · Botanical with Nutrients
Off Market
Enhanced QM-1
Country Life
43 ingredients · Other Combinations
Off Market
EPD Basic MultiVitamin
Allergy Research Group
22 ingredients · Other Combinations
Off Market
Especially For Women
Nature's Benefits
15 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Especially Yours
Nature's Plus
41 ingredients · Other Combinations
Off Market
Essence of Life
Ambaya Gold
27 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.