PlainVitamins

Liquid B Complex

by Genestra Brands · liquid · 360 mL

  • Off the market since January 2018 (NIH)
  • UPC 883196 12550
  • DSLD label 56485
  • Serving 1 tsp (5 mL)

Liquid B Complex by Genestra Brands lists 10 ingredients, 10 with an amount per serving of 1 tsp, such as 50 mg of thiamine, 50 mg of riboflavin, 75 mg of niacinamide and 50 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2016.

What is in Liquid B Complex?

Each row as the label prints it, per serving of 1 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liquid B Complex: Supplement Facts rows against the market (DSLD label 56485, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Hydrochloride50 mg4,167%*Thiamin in Liquid B Complex against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Riboflavin50 mg3,846%*Riboflavin in Liquid B Complex against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 100 mg.

Niacinamide75 mg469%*Niacin in Liquid B Complex against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 150 mg. 4.3 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%*Vitamin B6 in Liquid B Complex against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Folate200 mcgFolate in Liquid B Complex against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg.

Vitamin B12as Cyanocobalamin75 mcg3,125%*Vitamin B12 in Liquid B Complex against 14,425 products75 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg75 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 150 mcg.

Biotin200 mcg667%*Biotin in Liquid B Complex against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 400 mcg.

Pantothenic Acidas Calcium D-Pantothenate75 mg1,500%*Pantothenic Acid (Vitamin B5) in Liquid B Complex against 10,060 products75 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg75 mg

Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 150 mg.

Cholineas Choline Bitartrate50 mg9%*Choline in Liquid B Complex against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 100 mg.

Inositol50 mgInositol in Liquid B Complex against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 100 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 56485 (entered February 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 150 mg of niacin, 4.3 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Adult Dose: Take one teaspoon two times daily with meals, or as recommended by your healthcare practitioner. Shake well before each use.
Warnings
Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if inner seal is missing or broken. Do not drink directly from the bottle.
Allergens and what it does not contain
Guaranteed to contain no added wheat, starch, yeast, gluten, soy, artificial colouring or flavouring, dairy or animal products.
Storage
Refrigerate after opening.

Source: label statements in DSLD label 56485.

What else is on the label?

Other ingredients: purified Water, concentrated Apple, Glycerin, natural Cherry flavour, Potassium Sorbate, Xanthan Gum, Rebaudioside A.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Seroyal.

How many labels does Liquid B Complex have?

One label is on file, entered on February 23, 2016.

  1. Label 56485 (current) Entered February 23, 2016 · off the market January 22, 2018 · 360 mL · UPC 883196 12550

DSLD also links this label to: Liquid B Complex Natural Cherry Flavor (flavor difference), Liquid B Complex Natural Cherry Flavor (image difference, same product), Liquid B Complex Natural Tangerine-Cherry Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal International (manufacturer), Richmond Hill, ON. All Genestra Brands products.

Where next?