Super Cal Mag

by Genestra Brands · capsule · 180 capsules

  • On the market (NIH)
  • UPC 8 83196 14430 3
  • DSLD label 211156
  • Serving 1 capsule
  • 180 servings

Super Cal Mag by Genestra Brands lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 1.9 mcg (76 IU) of vitamin D, 150 mg of calcium, 75 mg of phosphorus and 75 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Super Cal Mag?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Cal Mag: Supplement Facts rows against the market (DSLD label 211156, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 75 IU1.9 mcg (76 IU)9%Vitamin D in Super Cal Mag against 14,175 products1.9 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.9 mcg

96% of 14,175 products listing vitamin D give more (median 15 mcg).

Calciumas Bovine Bone meal, Calcium Carbonate, Dibasic Calcium Phosphate DihydrateCalcium (Form: as Bovine Bone meal, Dibasic Calcium Phosphate Dihydrate, Calcium Carbonate)150 mg12%Calcium in Super Cal Mag against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Bovine Bone meal, Dibasic Calcium Phosphate DihydratePhosphorus (Form: as Dibasic Calcium Phosphate Dihydrate, Bovine Bone meal)75 mg6%Phosphorus in Super Cal Mag against 3,786 products75 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg75 mg

56% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Aspartate, Magnesium OxideMagnesium (Form: as Magnesium Aspartate, Magnesium Oxide)75 mg18%Magnesium in Super Cal Mag against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Manganeseas Manganese CitrateManganese (Form: as Manganese Citrate)5 mg217%Manganese in Super Cal Mag against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Molybdenumas Molybdenum Krebs ComplexMolybdenum (Form: as Molybdenum Krebs Complex (Form: Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Malate, Molybdenum Glutarate, and Molybdenum Succinate))15 mcg33%Molybdenum in Super Cal Mag against 4,390 products15 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg15 mcg

87% of 4,390 products listing molybdenum give more (median 50 mcg).

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)25 mcgVanadium in Super Cal Mag against 1,744 products25 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg25 mcg

44% of 1,744 products listing vanadium give more (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 211156 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,175 products that print an amount of vitamin D list more than its 1.9 mcg (76 IU) of vitamin D (median 15 mcg (600 IU)).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Cal Mag's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dose: Take 1 capsule daily with a meal, a few hours before or after taking medications, or as recommended by your health professional.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out pf the reach of children.
Use only if safety seal is intact.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 211156.

What else is on the label?

Other ingredients: Vegetarian Capsule, Magnesium Stearate, Silica, Cellulose.

How many labels does Super Cal Mag have?

3 labels are on file under this name since January 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 211156 (current) Entered January 25, 2020 · on the market · 180 capsules · UPC 8 83196 14430 3
  2. Label 202818 Entered May 28, 2019 · on the market · 90 capsules · UPC 8 83196 14420 4
  3. Label 55825 Entered January 25, 2016 · on the market · 90 vegetable capsules · UPC 883196 14420

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?