PlainVitamins

Multi + Pro F50+

by Genestra Brands · capsule · 90 vegetable capsules

  • On the market (NIH)
  • UPC 883196 12601
  • DSLD label 55686
  • Serving 2 capsules; amounts per 1 capsule
  • 45 servings

Multi + Pro F50+ by Genestra Brands lists 39 ingredients, 35 with an amount per serving of 1 capsule, such as 2,500 IU of vitamin A, 150 mg of vitamin C, 500 IU (12.5 mcg) of vitamin D and 60 IU of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in Multi + Pro F50+?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi + Pro F50+: Supplement Facts rows against the market (DSLD label 55686, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: Vitamin A Acetate, 33% Beta-Carotene)2,500 IU50%Vitamin A in Multi + Pro F50+ against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 5,000 IU.

Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Multi + Pro F50+ against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 300 mg.

Vitamin Das Cholecalciferol500 IU (12.5 mcg)125%Vitamin D in Multi + Pro F50+ against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg.

Vitamin Eas D-Alpha-Tocopheryl Succinate60 IU200%Vitamin E in Multi + Pro F50+ against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 120 IU.

Vitamin K130 mcg38%Vitamin K in Multi + Pro F50+ against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 120 mcg.

Vitamin K2as Menaquinone-730 mcg38%
Thiamineas Thiamine Hydrochloride2.2 mg146%Thiamin in Multi + Pro F50+ against 9,830 products2.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.2 mg

60% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.4 mg.

Riboflavin2.2 mg129%Riboflavin in Multi + Pro F50+ against 9,824 products2.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.2 mg

59% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 4.4 mg.

Niacinas Niacinamide28 mg140%Niacin in Multi + Pro F50+ against 12,413 products28 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg28 mg

Higher than 62% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 56 mg. 1.6 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in Multi + Pro F50+ against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Folic Acid400 mcg100%Folate in Multi + Pro F50+ against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as Methylcobalamin50 mcg833%Vitamin B12 in Multi + Pro F50+ against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 100 mcg.

Biotin150 mcg50%Biotin in Multi + Pro F50+ against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas Calcium D-Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Multi + Pro F50+ against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20 mg.

Ironas Ferrous Fumarate8 mg44%Iron in Multi + Pro F50+ against 6,910 products8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg8 mg

Higher than 60% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 16 mg.

Iodineas Potassium Iodide300 mcg200%Iodine in Multi + Pro F50+ against 6,382 products300 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg300 mcg

Higher than 95% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 600 mcg.

Zincas Zinc Citrate12 mg80%Zinc in Multi + Pro F50+ against 13,186 products12 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12 mg

Higher than 53% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 24 mg.

Seleniumas Selenomethionine100 mcg143%Selenium in Multi + Pro F50+ against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 200 mcg.

Copperas Copper (II) Gluconate1,350 mcg68%Copper in Multi + Pro F50+ against 6,468 products1.35 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.35 mg

Higher than 62% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 2.7 mg.

Manganeseas Manganese (II) Citrate2.8 mg140%Manganese in Multi + Pro F50+ against 7,016 products2.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.8 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 5.6 mg.

Chromiumas Chromium (III) Polynicotinate40 mcg33%Chromium in Multi + Pro F50+ against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 80 mcg.

Molybdenumas Sodium Molybdate90 mcg120%Molybdenum in Multi + Pro F50+ against 4,390 products90 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg90 mcg

Higher than 85% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 180 mcg.

Boronas Boron Citrate100 mcgBoron in Multi + Pro F50+ against 3,339 products0.1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.1 mg

92% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.2 mg.

Vanadiumas Vanadyl Sulfate (IV)15 mcgVanadium in Multi + Pro F50+ against 1,744 products15 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg15 mcg

57% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 30 mcg.

Siliconas Silicon Dioxide10 mgSilicon in Multi + Pro F50+ against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg). Per day at the most servings: 20 mg.

Cholineas Choline Bitartrate25 mg5%*Choline in Multi + Pro F50+ against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 50 mg.

Inositol25 mgInositol in Multi + Pro F50+ against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50 mg.

N-Acetyl-L-Cysteine25 mgN-Acetyl Cysteine in Multi + Pro F50+ against 1,259 products25 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.25 mg

89% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 50 mg.

Coenzyme Q10Coenzyme Q10 Note: yeast fermentation15 mgCoenzyme Q-10 in Multi + Pro F50+ against 2,922 products15 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.15 mg

82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 30 mg.

DL-Alpha Lipoic Acid15 mgAlpha Lipoic Acid in Multi + Pro F50+ against 2,407 products15 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.15 mg

82% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 30 mg.

Black Cohosh (Actaea racemosa) root and rhizome extractBlack Cohosh (Actaea racemosa) root and rhizome extract PlantPart: root and rhizome Genus: Actaea Species: racemosa Note: (4:1) (640 mg dried equivalent)160 mgBlack Cohosh in Multi + Pro F50+ against 431 products160 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.160 mg

Higher than 67% of 431 products listing black cohosh (median 80 mg). Per day at the most servings: 320 mg.

Soy (Glycine max) bean isoflavones extractas Total IsoflavonesSoy (Glycine max) bean isoflavones extract (Form: 40% Total Isoflavones) Genus: Glycine Species: max50 mgSoy in Multi + Pro F50+ against 250 products50 mg per serving; the middle half of products list 60 mg to 426.25 mg, the median 125 mg.50 mg

75% of 250 products listing soy give more (median 125 mg). Per day at the most servings: 100 mg.

Pomegranate (Punica granatum) fruit pericarp std. extractas Ellagic AcidPomegranate (Punica granatum) fruit pericarp std. extract (Form: 40% Ellagic Acid Note: 625-750 mg Dried Equivalent) PlantPart: fruit pericarp Genus: Punica Species: granatum Note: (25 - 30:1)25 mgPomegranate in Multi + Pro F50+ against 860 products25 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.25 mg

66% of 860 products listing pomegranate give more (median 70.5 mg). Per day at the most servings: 50 mg.

Luteinas Tagetes erectaLutein (Form: from Tagetes erecta PlantPart: flower Genus: Tagetes Species: erecta)4 mgLutein in Multi + Pro F50+ against 2,493 products4 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.4 mg

Higher than 57% of 2,493 products listing lutein (median 3 mg). Per day at the most servings: 8 mg.

Zeaxanthinas Lycium chinensisZeaxanthin (Form: from Lycium chinensis PlantPart: fruit Genus: Lycium Species: chinensis)500 mcgZeaxanthin in Multi + Pro F50+ against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 1 mg.

Probiotic Consortium2,500,000,000 CFU
Lactobacillus acidophilus (CUL-60)in the blend, no amount given
Lactobacillus acidophilus (CUL-21)in the blend, no amount given
Bifidobacterium bifidum (CUL-20)in the blend, no amount given
Bifidobacterium animalis subsp. lactis (CUL-34)in the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 55686 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 56 mg of niacin, 1.6 times the adult Tolerable Upper Intake Level.
  • Its 300 mcg of iodine is higher than 95% of the 6,382 iodine products that print an amount; 235 list more.
  • 92% of the 3,339 products that print an amount of boron list more than its 0.1 mg of boron (median 1 mg).
  • 89% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 25 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi + Pro F50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Adult Female Dose: Take two capsules two times daily with meals or as recommended by your healthcare practitioner. Take at least two to three hours before or after antibiotics or other medications.
Warnings
Take at least two to three hours before or after antibiotics or other medications.
Risk Information: If you have an immune-compromised condition or if you are pregnant; if you currently have or previously had breast cancer and/or breast tumors or if you have a predisposition to breast cancer, as indicated by an abnormal mammogram and/or biopsy, or a family member with breast cancer, do not use.
If you are taking health products that affect blood coagulation do not use, as this may increase the risk of spontaneous bleeding.
If you are breastfeeding, consult your healthcare practitioner prior to use. If you experience breast pain, discomfort and/or tenderness, if you experience a recurrence of menstruation and/or uterine spotting; or if symptoms of digestive upset occur, worsen or persist beyond three days, discontinue use and consult your healthcare practitioner.
Quality Assurance: Safety sealed for your protection and for product freshness. Do not use if inner seal is missing or broken.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Contains: Soy
Allergens and what it does not contain
Guaranteed to contain no added wheat, gluten, artificial coloring or flavoring, antimicrobial preservatives or dairy products.
The capsules are made from 100% pure vegetable sources, free of preservatives and additives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 55686.

What else is on the label?

Other ingredients: Hypromellose, Silica, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CONTAINS CLINICALLY PROVEN STRAINS; Seroyal.

How many labels does Multi + Pro F50+ have?

One label is on file, entered on January 25, 2016.

  1. Label 55686 (current) Entered January 25, 2016 · on the market · 90 vegetable capsules · UPC 883196 12601

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?