PlainVitamins

Multi + Pro M50+

by Genestra Brands · capsule · 90 vegetable capsules

  • On the market (NIH)
  • UPC 883196 12591
  • DSLD label 55679
  • Serving 1 capsule
  • 90 servings

Multi + Pro M50+ by Genestra Brands lists 40 ingredients, 36 with an amount per serving of 1 capsule, such as 3,000 IU of vitamin A, 133 mg of vitamin C, 333 IU (8.32 mcg) of vitamin D and 40 IU of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in Multi + Pro M50+?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi + Pro M50+: Supplement Facts rows against the market (DSLD label 55679, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: Vitamin A Acetate, 33% Beta-Carotene)3,000 IU60%Vitamin A in Multi + Pro M50+ against 5,772 products3,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,000 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 9,000 IU.

Vitamin Cas Ascorbic Acid133 mg222%Vitamin C in Multi + Pro M50+ against 18,583 products133 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg133 mg

Higher than 57% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 399 mg.

Vitamin Das Cholecalciferol333 IU (8.32 mcg)83%Vitamin D in Multi + Pro M50+ against 14,175 products8.33 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg8.33 mcg

80% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 24.98 mcg.

Vitamin Eas D-Alpha-Tocopheryl Acetate40 IU133%Vitamin E in Multi + Pro M50+ against 6,459 products40 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.40 IU

Higher than 58% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 120 IU.

Vitamin K120 mcg25%Vitamin K in Multi + Pro M50+ against 4,607 products40 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg40 mcg

70% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 120 mcg.

Vitamin K2as Menaquinone-720 mcg25%
Thiamineas Thiamine Hydrochloride1.6 mg107%Thiamin in Multi + Pro M50+ against 9,830 products1.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.6 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 4.8 mg.

Riboflavin1.7 mg100%Riboflavin in Multi + Pro M50+ against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 5.1 mg.

Niacinas Niacinamide21.3 mg107%Niacin in Multi + Pro M50+ against 12,413 products21.3 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg21.3 mg

Higher than 55% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 63.9 mg. 1.8 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride2.3 mg115%Vitamin B6 in Multi + Pro M50+ against 15,277 products2.3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.3 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6.9 mg.

Folic Acid267 mcg67%Folate in Multi + Pro M50+ against 7,022 products267 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.267 mcg

68% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 801 mcg.

Vitamin B12as Methylcobalamin33.3 mcg555%Vitamin B12 in Multi + Pro M50+ against 14,425 products33.3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg33.3 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 99.9 mcg.

Biotin100 mcg33%Biotin in Multi + Pro M50+ against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas Calcium D-Pantothenate6.7 mg67%Pantothenic Acid (Vitamin B5) in Multi + Pro M50+ against 10,060 products6.7 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6.7 mg

74% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 20.1 mg.

Ironas Ferrous Fumarate5.3 mg29%Iron in Multi + Pro M50+ against 6,910 products5.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5.3 mg

Higher than 54% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 15.9 mg.

Iodineas Potassium Iodide200 mcg133%Iodine in Multi + Pro M50+ against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 600 mcg.

Zincas Zinc Citrate11 mg73%Zinc in Multi + Pro M50+ against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 33 mg.

Seleniumas Selenomethionine100 mcg143%Selenium in Multi + Pro M50+ against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 300 mcg.

Copperas Copper (II) Gluconate1,200 mcg60%Copper in Multi + Pro M50+ against 6,468 products1.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.2 mg

Higher than 61% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 3.6 mg.

Manganeseas Manganese (II) Citrate1.5 mg75%Manganese in Multi + Pro M50+ against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 4.5 mg.

Chromiumas Chromium (III) Polynicotinate40 mcg33%Chromium in Multi + Pro M50+ against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 120 mcg.

Molybdenumas Sodium Molybdate60 mcg80%Molybdenum in Multi + Pro M50+ against 4,390 products60 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg60 mcg

Higher than 60% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 180 mcg.

Boronas Boron Citrate66.7 mcgBoron in Multi + Pro M50+ against 3,339 products0.0667 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.0667 mg

95% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.2 mg.

Vanadiumas Vanadyl Sulfate (IV)10 mcgVanadium in Multi + Pro M50+ against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 30 mcg.

Siliconas Silicon Dioxide6.7 mgSilicon in Multi + Pro M50+ against 1,220 products6.7 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.6.7 mg

Higher than 66% of 1,220 products listing silicon (median 4 mg). Per day at the most servings: 20.1 mg.

Cholineas Choline Bitartrate16.7 mg3%*Choline in Multi + Pro M50+ against 4,738 products16.7 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg16.7 mg

75% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 50.1 mg.

Inositol16.7 mgInositol in Multi + Pro M50+ against 4,042 products16.7 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.16.7 mg

69% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 50.1 mg.

N-Acetyl-L-Cysteine16.7 mgN-Acetyl Cysteine in Multi + Pro M50+ against 1,259 products16.7 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.16.7 mg

94% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 50.1 mg.

Coenzyme Q10Coenzyme Q10 Note: yeast fermentation10 mgCoenzyme Q-10 in Multi + Pro M50+ against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 30 mg.

DL-Alpha Lipoic Acid10 mgAlpha Lipoic Acid in Multi + Pro M50+ against 2,407 products10 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.10 mg

84% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 30 mg.

Saw Palmetto (Serenoa repens) fruit extractSaw Palmetto (Serenoa repens) fruit extract PlantPart: fruit Genus: Serenoa Species: repens Note: (15:1) (500 mg Dried Equivalent)33.3 mgSaw Palmetto in Multi + Pro M50+ against 1,109 products33.3 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.33.3 mg

94% of 1,109 products listing saw palmetto give more (median 200 mg). Per day at the most servings: 99.9 mg.

Eleuthero (Eleutherococcus senticosus) root extractEleuthero (Eleutherococcus senticosus) root extract PlantPart: root Genus: Eleutherococcus Species: senticosus Note: (30 - 50:1) (500-833 mg dried equivalent)16.7 mgEleuthero in Multi + Pro M50+ against 726 products16.7 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.16.7 mg

91% of 726 products listing eleuthero give more (median 100 mg). Per day at the most servings: 50.1 mg.

Pomegranate (Punica granatum) fruit pericarp std. extractas Ellagic AcidPomegranate (Punica granatum) fruit pericarp std. extract (Form: 40% Ellagic Acid Note: 417-500 mg Dried Equivalent) PlantPart: fruit pericarp Genus: Punica Species: granatum Note: 25-30:116.7 mgPomegranate in Multi + Pro M50+ against 860 products16.7 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.16.7 mg

74% of 860 products listing pomegranate give more (median 70.5 mg). Per day at the most servings: 50.1 mg.

Luteinas Tagetes erectaLutein (Form: from Tagetes erecta PlantPart: flower Genus: Tagetes Species: erecta)2.7 mgLutein in Multi + Pro M50+ against 2,493 products2.7 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2.7 mg

51% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 8.1 mg.

Lycopeneas Lycopersicon esculentumLycopene (Form: from Lycopersicon esculentum PlantPart: fruit flesh Genus: Lycopersicon Species: esculentum)667 mcgLycopene in Multi + Pro M50+ against 1,691 products0.667 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.667 mg

70% of 1,691 products listing lycopene give more (median 1.2 mg). Per day at the most servings: 2 mg.

Zeaxanthinas Lycium chinensis333 mcgZeaxanthin in Multi + Pro M50+ against 1,215 products0.333 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.333 mg

77% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 0.999 mg.

Probiotic Consortium1,700,000,000 CFU
Lactobacillus acidophilus (CUL-60)in the blend, no amount given
Lactobacillus acidophilus (CUL-21)in the blend, no amount given
Bifidobacterium bifidum (CUL-20)in the blend, no amount given
Bifidobacterium animalis subsp. lactis (CUL-34)in the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 55679 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 63.9 mg of niacin, 1.8 times the adult Tolerable Upper Intake Level.
  • 95% of the 3,339 products that print an amount of boron list more than its 0.0667 mg of boron (median 1 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).
  • 94% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 16.7 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 84% of the 2,407 products that print an amount of alpha lipoic acid list more than its 10 mg of DL-alpha lipoic acid (filed by NIH under alpha lipoic acid) (median 50 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi + Pro M50+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Adult Male Dose: Take one capsule three times daily with meals, or as recommended by your healthcare practitioner. Take at least two to three hours before or after antibiotics or other medications.
Warnings
Take at least two to three hours before or after antibiotics or other medications.
Risk Information: If you have an immune-compromised condition, do not use. If you have a history of non-melanoma skin cancer, consult your healthcare practitioner prior to use. If symptoms of digestive upset occur, worsen or persist beyond three days, discontinue use and consult your healthcare practitioner.
Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if inner seal is missing or broken.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Contains: Soy
Allergens and what it does not contain
Guaranteed to contain no added wheat, gluten, artificial coloring or flavoring, antimicrobial preservatives or dairy products.
The capsules are made from 100% pure vegetable sources, free of preservatives and additives.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 55679.

What else is on the label?

Other ingredients: Hypromellose, Silica, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CONTAINS CLINICALLY PROVEN STRAINS; Seroyal.

How many labels does Multi + Pro M50+ have?

One label is on file, entered on January 25, 2016.

  1. Label 55679 (current) Entered January 25, 2016 · on the market · 90 vegetable capsules · UPC 883196 12591

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?