PlainVitamins

Multi Mins

by Genestra Brands · capsule · 90 vegetable capsules

  • On the market (NIH)
  • UPC 883196 10340
  • DSLD label 55702
  • Serving 1 capsule
  • 90 servings

Multi Mins by Genestra Brands lists 13 ingredients, 13 with an amount per serving of 1 capsule, such as 158 mg of calcium, 8 mg of iron, 62.5 mg of phosphorus and 50 mcg of iodine. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2016.

What is in Multi Mins?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Mins: Supplement Facts rows against the market (DSLD label 55702, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas {Calcium} Aspartate, Calcium Carbonate, Dibasic Calcium Phosphate Dihydrate158 mg16%Calcium in Multi Mins against 17,831 products158 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg158 mg

Higher than 60% of 17,831 products listing calcium (median 115 mg).

Ironas Carbonyl Iron8 mg44%Iron in Multi Mins against 6,910 products8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg8 mg

Higher than 60% of 6,910 products listing iron (median 5 mg).

Phosphorusas Dibasic Calcium Phosphate Dihydrate62.5 mg6%Phosphorus in Multi Mins against 3,786 products62.5 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg62.5 mg

63% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide50 mcg33%Iodine in Multi Mins against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate, Magnesium Oxide66 mg17%Magnesium in Multi Mins against 14,003 products66 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg66 mg

55% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Aspartate6.6 mg44%Zinc in Multi Mins against 13,186 products6.6 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.6 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine36 mcg51%Selenium in Multi Mins against 7,658 products36 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg36 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper HVP Chelate0.5 mg25%Copper in Multi Mins against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate5.9 mg295%Manganese in Multi Mins against 7,016 products5.9 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5.9 mg

Higher than 90% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Chloride, Chromium HVP Chelate66 mcg55%Chromium in Multi Mins against 7,825 products66 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg66 mcg

60% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Krebs Complex20 mcg27%Molybdenum in Multi Mins against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Chloride33 mg1%Potassium in Multi Mins against 11,614 products33 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg33 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Vanadiumas Vanadyl Sulfate26 mcgVanadium in Multi Mins against 1,744 products26 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg26 mcg

Higher than 56% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 55702 (entered January 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Mins's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dose: Adults (19 years and older): Take one capsule daily with a meal, a few hours before or after taking other medications, or as recommended by your healthcare practitioner.
Warnings
Risk Information: If you are pregnant or breastfeeding, consult your healthcare practitioner prior to use.
Quality Assurance: Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Guaranteed to contain no added wheat, yeast, gluten, soy, sugar, artificial coloring or flavoring, antimicrobial preservatives, dairy or animal products.
The capsules are made from 100% pure vegetable sources, free of preservatives and additives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 55702.

What else is on the label?

Other ingredients: Hypromellose, Cellulose, Magnesium Stearate, Magnesium Silicate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Seroyal.

How many labels does Multi Mins have?

One label is on file, entered on January 25, 2016.

  1. Label 55702 (current) Entered January 25, 2016 · on the market · 90 vegetable capsules · UPC 883196 10340

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (manufacturer), Pittsburgh, PA. All Genestra Brands products.

Where next?