PlainVitamins

CoQ10 + Taurine

by Genestra Brands · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 83196 13750 3
  • DSLD label 203253
  • Serving 3 capsules
  • 20 servings

CoQ10 + Taurine by Genestra Brands lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 150 mg of magnesium, 90 mg of potassium, 450 mg of taurine and 300 mg of hawthorn. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in CoQ10 + Taurine?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ10 + Taurine: Supplement Facts rows against the market (DSLD label 203253, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Citrate, Magnesium Oxide)150 mg36%Magnesium in CoQ10 + Taurine against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)90 mg2%Potassium in CoQ10 + Taurine against 11,614 products90 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg90 mg

55% of 11,614 products listing potassium give more (median 99 mg).

Taurine450 mgTaurine in CoQ10 + Taurine against 2,337 products450 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.450 mg

57% of 2,337 products listing taurine give more (median 500 mg).

Hawthorn300 mgHawthorn in CoQ10 + Taurine against 589 products300 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.300 mg

Higher than 63% of 589 products listing hawthorn (median 200 mg).

Ginkgo (Ginkgo biloba) leaf std. extractas Flavone Glycosides, Terpene LactonesGinkgo (Ginkgo biloba) leaf std. extract (Form: 24% Flavone Glycosides, 6% Terpene Lactones) PlantPart: leaf Genus: Ginkgo Species: biloba60 mgGinkgo in CoQ10 + Taurine against 1,339 products60 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.60 mg

45% of 1,339 products listing ginkgo give more (median 60 mg).

Coenzyme Q10Coenzyme Q10 Note: from yeast fermentation30 mgCoenzyme Q-10 in CoQ10 + Taurine against 2,922 products30 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.30 mg

67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 203253 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CoQ10 + Taurine's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended dose: Take 3 capsules daily with a meal or as recommended by your health professional.
Warnings
Warning: If you have hyperkalemia or abnormal kidney function, or take ACE inhibitors or potassium sparing diuretics, do not use. If you are taking health products that affect blood coagulation, do not use, as this may increase the risk of spontaneous bleeding.
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 203253.

What else is on the label?

Other ingredients: Hypromellose, Cellulose, Magnesium Stearate, Silica.

How many labels does CoQ10 + Taurine have?

2 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 203253 (current) Entered June 24, 2019 · on the market · 60 vegetarian capsules · UPC 8 83196 13750 3
  2. Label 56354 Entered February 23, 2016 · off the market November 4, 2024 · 60 vegetable capsules · UPC 883196 13750

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?