Lsp
by Genestra Brands · capsule · 120 vegetable capsules
- On the market (NIH)
- UPC 8 83196 15180 6
- DSLD label 229327
- Serving 1 capsule
- 120 servings
Lsp by Genestra Brands lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 70 mg of calcium, 70 mg of magnesium, 25 mg of passionflower (passiflora incarnata) aerial parts extract and 25 mg of lemon balm (melissa officinalis) herb top extract. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Lsp?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate) | 70 mg | 5% | 65% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas DiMagnesium MalateMagnesium (Form: as Dimagnesium Malate) | 70 mg | 17% | 54% of 14,003 products listing magnesium give more (median 86 mg). |
| Passionflower (Passiflora incarnata) aerial parts extractPassionflower (Passiflora incarnata) aerial parts extract PlantPart: aerial parts Genus: Passiflora Species: incarnata Note: (4-6:1) (100-150 mg dried equivalent) | 25 mg | 81% of 562 products listing passionflower give more (median 100 mg). | |
| Lemon Balm (Melissa officinalis) herb top extractLemon Balm (Melissa officinalis) herb top extract PlantPart: herb top Genus: Melissa Species: officinalis Note: (4-6:1) (100-150 mg dried equivalent) | 25 mg | 80% of 475 products listing lemon balm give more (median 100 mg). | |
| Chaste Tree (Vitex agnus-castus) fruit extractChaste Tree (Vitex agnus-castus) fruit extract PlantPart: fruit Genus: Vitex Species: agnus-castus Note: (7-10:1) (105-150 mg dried equivalent) | 15 mg | 95% of 386 products listing chastetree give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 229327 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 386 products that print an amount of chastetree list more than its 15 mg of chaste tree (vitex agnus-castus) fruit extract (filed by NIH under chastetree) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lsp's, rare ingredients counting for more.
- Muscle Cramp/Tension FormulaPure Encapsulations 4 shared, 52% alike
- BioPause-PMBiotics Research Corporation 3 shared, 49% alike
- Menopause HealthCooper Complete 3 shared, 49% alike
- MyoCalm P.M.Metagenics 4 shared, 47% alike
- MyoCalm PlusMetagenics 4 shared, 47% alike
- Muscle-Ease PMAkasha Naturals 4 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Dose: Take 1 capsule daily with a meal, a few hours before or after taking medications or other supplements, or as recommended by your health professional.
- Warnings
- Warning: If you are pregnant or lactating, do not use. If you have any health condition or are taking any medication, consult your health professional before use.
- Consumption with alcohol, drugs or other supplements with sedative properties is not recommended. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. If hypersensitivity occurs, discontinue use.
- Keep out of the reach of children.
- Use only if safety seal is intact.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 229327.
What else is on the label?
Other ingredients: Hypromellose, Ascorbyl Palmitate, Silica.
How many labels does Lsp have?
3 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.
- Label 229327 (current) Entered June 24, 2020 · on the market · 120 vegetable capsules · UPC 8 83196 15180 6
- Label 177192 Entered May 24, 2018 · off the market June 3, 2019 · 120 vegetable capsules · UPC 8 83196 15180 6
- Label 56492 Entered February 23, 2016 · off the market December 22, 2017 · 120 vegetable capsules · UPC 883196 13240
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.