MyoCalm P.M.
by Metagenics · tablet or pill · 180 tablets
- On the market (NIH)
- UPC 7 55571 02490 9
- DSLD label 27590
- Serving 3 tablets
- 60 servings
MyoCalm P.M. by Metagenics lists 6 ingredients, 6 with an amount per serving of 3 tablets, such as 75 mg of calcium, 150 mg of magnesium, 60 mg of passionflower flower 5.5:1 extract and 30 mg of valerian root extract. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2013.
What is in MyoCalm P.M.?
Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium LactateCalcium (Form: as Calcium Lactate) | 75 mg | 8% | 64% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate) | 150 mg | 38% | Higher than 70% of 14,003 products listing magnesium (median 86 mg). |
| Passionflower Flower 5.5:1 Extract | 60 mg | 61% of 562 products listing passionflower give more (median 100 mg). | |
| Valerian root extract | 30 mg | 90% of 647 products listing valerian give more (median 200 mg). | |
| Hops Cone 7.5:1 Extract | 60 mg | 55% of 342 products listing hops give more (median 75 mg). | |
| Lemon Balm Leaf 5:1 Extract | 150 mg | Higher than 60% of 475 products listing lemon balm (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 27590 (entered November 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 647 products that print an amount of valerian list more than its 30 mg of valerian (median 200 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- MyoCalm PlusMetagenics same ingredients
- Muscle-Ease PMAkasha Naturals same ingredients
- Natural Whole Herb Valerian RootRexall Sundown Naturalist 4 shared, 83% alike
- Valerian Root 450 mg With Passion FlowerNature's Bounty · off the market 4 shared, 83% alike
- Sleep FormulaKaruna 4 shared, 83% alike
- Valerian Root 450 mg with Proprietary Herbal BlendNature's Bounty 4 shared, 78% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: Take three tablets at bedtime or as directed by your healthcare practitioner.
- Warnings
- CAUTION: If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.
- Use with caution when driving of operating machinery; may cause drowsiness.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Formulated to Exclude: Wheat, gluten, soy, animal or dairy products, nuts, tree nuts, fish, crustacean shellfish, colors, artificial sweeteners, and preservatives.
- This product is Gluten Free and Vegetarian.
- Storage
- Do not refrigerate.
Source: label statements in DSLD label 27590.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Cellulose, Stearic Acid, Silica, Coating.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): METABOTANICA(R) METHOD.
How many labels does MyoCalm P.M. have?
2 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.
- Label 27590 (current) Entered November 25, 2013 · on the market · 180 tablets · UPC 7 55571 02490 9
- Label 27588 Entered November 25, 2013 · on the market · 60 tablets · UPC 7 55571 02495 4
DSLD also links this label to: MyoCalm Plus (package size difference, same product), MyoCalm Plus (image difference, same product), MyoCalm Plus (package size difference, same product), MyoCalm Plus (package size difference, same product), MyoCalm Plus (package size difference, same product), MyoCalm Plus (image difference, same product), MyoCalm Plus (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names METAGENICS, INC. Makers of Professional Quality Supplements (manufacturer), San Clemente, CA. All Metagenics products.