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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Dinochews Children's Chewable
Higher Nature
53 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Doctor's Choice Eye Formula with Lutein
Enzymatic Therapy
24 ingredients · Other Combinations
Off Market
Doctor's Choice Female Teens
Enzymatic Therapy
46 ingredients · Other Combinations
Off Market
Doctor's Choice Male Teens Iron-Free Multivitamin
Enzymatic Therapy
44 ingredients · Other Combinations
Off Market
Doctor's Choice Multivitamins Women
Enzymatic Therapy
52 ingredients · Other Combinations
Off Market
Dr. Hotze's Energy Formula Multi-Vitamin & Mineral
Physician's Preference
27 ingredients · Other Combinations
Off Market
Dr. Hotze's Energy Formula Multi-Vitamin & Mineral
Physician's Preference
27 ingredients · Other Combinations
Off Market
Dr. Relax Pro
CoDeCo Nutrilife
20 ingredients · Other Combinations
Off Market
Dr. Wachters' Professional Formula A
Wachters'
20 ingredients · Botanical with Nutrients
Off Market
Dr. Wilson's Dynamite Adrenal
Allergy Research Group
52 ingredients · Other Combinations
Off Market
Dual-Release Melatonin 3 mg
Swanson Ultra
11 ingredients · Non-Nutrient/Non-Botanical
Off Market
Dynamic Nerve
Stonehenge Health
15 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
48 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
47 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
42 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
47 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
42 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
49 ingredients · Other Combinations
Off Market
EcoGreen Multi
NOW
49 ingredients · Other Combinations
Off Market
Effer-C Elderberry
NOW
29 ingredients · Other Combinations
Off Market
Effer-C Elderberry Effervescent Drink Mix
NOW
29 ingredients · Other Combinations
Off Market
Effer-C Lemon-Lime
NOW
31 ingredients · Other Combinations
Off Market
Effer-C Lemon-Lime Effervescent Drink Mix
NOW
31 ingredients · Other Combinations
Off Market
Effer-C Orange
NOW
31 ingredients · Other Combinations
Off Market
Effer-C Orange Effervescent Drink Mix
NOW
31 ingredients · Other Combinations
Off Market
Effervescent Effer-Hydrate Orange Strawberry
NOW Sports
16 ingredients · Mineral
Off Market
Effervescent Magnesium Citrate
DaVinci Laboratories Of Vermont
11 ingredients · Botanical with Nutrients
Off Market
Effervescent Magnesium Citrate
DaVinci Laboratories
11 ingredients · Botanical with Nutrients
Off Market
Effervescent Magnesium Citrate
DaVinci Laboratories
11 ingredients · Botanical with Nutrients
Off Market
Electrolyte Plus C
BioGenesis Nutraceuticals
28 ingredients · Other Combinations
Off Market
Elemental Select Vanilla
Moss Nutrition
57 ingredients · Other Combinations
Off Market
Elite Athlete Multi-Vitamin
Douglas Laboratories
31 ingredients · Other Combinations
Off Market
Elite Athlete Multi-Vitamin
Douglas Laboratories
31 ingredients · Other Combinations
Off Market
Elite Fusion 7 Banana Smoothie
Dymatize Nutrition
36 ingredients · Other Combinations
Off Market
Elite Fusion 7 Cookies & Cream
Dymatize Nutrition
37 ingredients · Other Combinations
Off Market
Elite Fusion 7 Creamy Vanilla Shake
Dymatize Nutrition
36 ingredients · Other Combinations
Off Market
Elite Fusion 7 Rich Chocolate Shake
Dymatize Nutrition
37 ingredients · Other Combinations
Off Market
Elite Fusion 7 Strawberry Shake
Dymatize Nutrition
36 ingredients · Other Combinations
Off Market
Elite Fusion 7 Strawberry Shake
Dymatize Nutrition
36 ingredients · Other Combinations
Off Market
Elite Fusion 7 Vanilla Ice Cream
Dymatize Nutrition
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Elite Mass Banana Cream
Dymatize Nutrition
81 ingredients · Other Combinations
Off Market
Elite Mass Cookies & Cream
Dymatize Nutrition
82 ingredients · Other Combinations
Off Market
Elite Mass Cookies & Cream
Dymatize Nutrition
44 ingredients · Other Combinations
Off Market
Elite Mass Cookies & Cream
Dymatize Nutrition
44 ingredients · Amino acid/Protein
Off Market
Elite Mass Double Chocolate
Dymatize Nutrition
45 ingredients · Other Combinations
Off Market
Elite Mass Double Chocolate
Dymatize Nutrition
44 ingredients · Amino acid/Protein
Off Market
Elite Mass Fudge Brownie
Dymatize Nutrition
45 ingredients · Other Combinations
Off Market
Elite Mass Fudge Brownie
Dymatize Nutrition
44 ingredients · Amino acid/Protein
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.