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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Daily Multi + Joint Support
Bronson
32 ingredients · Other Combinations
Off Market
Daily Multi Pack
Kirkland Signature
82 ingredients · Other Combinations
Off Market
Daily Multi-Vitamin & Mineral
Swanson
23 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multi-Vitamin & Mineral
Swanson Premium Brand
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multi-Vitamin & Mineral
Swanson Premium Brand
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multi-Vitamin & Mineral
Swanson
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multi-Vitamin & Mineral
Swanson Premium Brand
29 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multi-Vitamin Without Minerals
Swanson Premium Brand
21 ingredients · Vitamin
Off Market
Daily Multiple Vitamins With Iron
Sundown Naturals
19 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multiple Vitamins with Minerals
Mason Natural
42 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Multiple with Iron
Healthy Sense
13 ingredients · Other Combinations
Off Market
Daily Nutritional Support
Altrum
32 ingredients · Other Combinations
Off Market
Daily One for Women
Comparables By Windmill
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily One for Women
Windmill Comparables
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily One for Women
Windmill Comparables
28 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Source All Natural Cinnamon-Berry Flavor
Live the Source
48 ingredients · Other Combinations
Off Market
Daily Stress Formula
Pure Encapsulations
19 ingredients · Botanical with Nutrients
Off Market
Daily Stress Formula
Pure Encapsulations
19 ingredients · Botanical with Nutrients
Off Market
Daily Stress Support
Solgar
24 ingredients · Botanical with Nutrients
Off Market
Daily Vitamin
Comparables By Windmill
18 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Vitamin Maximum Formula
Windmill
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Vitamin Men's Health Formula with Lycopene
Windmill
28 ingredients · Other Combinations
Off Market
Daily Vitamin With Beta Carotene
Foods Plus
18 ingredients · Vitamin
Off Market
Daily Vitamin with Iron
Windmill
19 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Vitamin with Iron
Windmill
19 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Vitamins
MCCI Medical Group
17 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily Women's Health Formula
Windmill
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily+ 38 Ingredients
Nature's Gifts
46 ingredients · Other Combinations
Off Market
Daily-Vitamin Maximum Formula
Windmill
38 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily-Vitamin with Beta-Carotene
Windmill
18 ingredients · Vitamin
Off Market
Daily-Vitamin with Iron and Beta-Carotene
Windmill
19 ingredients · Other Combinations
Off Market
Daily-Vite With Iron And Beta-Carotene
Rugby
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Daily-Vite With Iron And Beta-Carotene
Rugby
36 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Debittered Brewer's Yeast Powder
Vitamin World
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Debittered Brewer's Yeast Powder
Good 'N Natural
25 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Decaf Thermo Igniter 12x
GNC Pro Performance AMP
11 ingredients · Botanical
Off Market
Designer Whey Chocolate
Designer Whey
48 ingredients · Other Combinations
Off Market
Designer Whey Chocolate
Designer Whey
43 ingredients · Other Combinations
Off Market
Designer Whey French Vanilla
Designer Whey
46 ingredients · Other Combinations
Off Market
Designer Whey French Vanilla
Designer Whey
46 ingredients · Other Combinations
Off Market
Designer Whey Natural
Designer Whey
39 ingredients · Other Combinations
Off Market
Designer Whey Strawberry
Designer Whey
48 ingredients · Other Combinations
Off Market
Designer Whey Strawberry
Designer Whey
48 ingredients · Other Combinations
Off Market
Detoxitech Detoxification And Cellular Cleansing
Natural Factors
53 ingredients · Other Combinations
Off Market
DGST Support Formula
Douglas Laboratories
48 ingredients · Other Combinations
Off Market
Diabet Support Pack
Douglas Laboratories
72 ingredients · Other Combinations
Off Market
Diabet Support Pack
Douglas Laboratories
69 ingredients · Other Combinations
Off Market
Diabetes Script Support
Vinco
21 ingredients · Other Combinations
Off Market
Diabetes Support Pack
Nature's Bounty
62 ingredients · Other Combinations
Off Market
Digestive Enzymes With Probiotics
Isotonix
25 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.