PlainVitamins

Life Force Green Multiple

by Source Naturals · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 21078 02353 1
  • DSLD label 274838
  • Serving 3 tablets
  • 60 servings

Life Force Green Multiple by Source Naturals lists 89 ingredients, 48 with an amount per serving of 3 tablets, such as 3,750 mcg of vitamin A, 500 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 134 mg of vitamin E; 41 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.

What is in Life Force Green Multiple?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Life Force Green Multiple: Supplement Facts rows against the market (DSLD label 274838, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrate1 g1%Carbohydrate in Life Force Green Multiple against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Vitamin A3,750 mcg417%
Beta-Carotene3,000 mcg
Vitamin A Palmitate750 mcg
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate500 mg556%Vitamin C in Life Force Green Multiple against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,000 mg.

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Life Force Green Multiple against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 50 mcg.

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate134 mg893%
Vitamin K1as Phytonadione120 mcg100%Vitamin K in Life Force Green Multiple against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 240 mcg.

Thiamineas Vitamin B150 mg4,167%Thiamin in Life Force Green Multiple against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 100 mg.

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Life Force Green Multiple against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 100 mg.

Niacin50 mg312%Niacin in Life Force Green Multiple against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 100 mg. 2.9 times the adult UL a day.

Niacinamide35 mg
Niacin15 mg
Vitamin B6as Pyridoxal-5'-Phosphate, Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Life Force Green Multiple against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Folateas Calcium Folinate, Folic Acid680 mcg DFE170%
Folic Acid300 mcg
Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Life Force Green Multiple against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,000 mcg.

Biotin175 mcg583%Biotin in Life Force Green Multiple against 9,447 products175 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg175 mcg

50% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 350 mcg.

Pantothenic Acidas Calcium D-Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Life Force Green Multiple against 10,060 products52 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg52 mg

Higher than 81% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 104 mg.

Cholineas Choline Bitartrate50 mg9%Choline in Life Force Green Multiple against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 100 mg.

Calciumas Calcium Carbonate, Calcium Chelate, Calcium Citrate104 mg8%Calcium in Life Force Green Multiple against 17,831 products104 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg104 mg

52% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 208 mg.

Iodineas Potassium Iodide100 mcg67%Iodine in Life Force Green Multiple against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 200 mcg.

Magnesiumas Magnesium Amino Acid Complex100 mg24%Magnesium in Life Force Green Multiple against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 200 mg.

Zincas Zinc Citrate, Zinc Monomethionine15 mg136%Zinc in Life Force Green Multiple against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Seleniumas L-Selenomethionine, Sodium Selenite100 mcg18%

This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Copperas Copper Citrate1 mg111%Copper in Life Force Green Multiple against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas Manganese Citrate3 mg130%Manganese in Life Force Green Multiple against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 6 mg.

Chromiumas Chromium Picolinate, Chromium Polynicotinate100 mcg286%Chromium in Life Force Green Multiple against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas Molybdenum Amino Acid Complex100 mcg222%Molybdenum in Life Force Green Multiple against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 200 mcg.

Sodium10 mg1%Sodium in Life Force Green Multiple against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 20 mg.

Potassiumas Potassium Citrate50 mg1%Potassium in Life Force Green Multiple against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 100 mg.

Sea Greens and Grasses Blend395 mg
Chlorellain the blend, no amount given
Spirulinain the blend, no amount given
Barley Grassin the blend, no amount given
Wheat Grassin the blend, no amount given
Blue-Green Algaein the blend, no amount given
High ORAC Fruits Blend262 mg
Grape seed extractin the blend, no amount given
Show the other 59 rows of the label
Life Force Green Multiple: rows 41 to 99
IngredientAmount% DVAmong products listing it
Hawthorn berry extractin the blend, no amount given
Acai fruit extractin the blend, no amount given
Cranberryin the blend, no amount given
Elderberry fruit extractin the blend, no amount given
Amlain the blend, no amount given
Sweet Cherry Fruit Extractin the blend, no amount given
Lycium fruit extractin the blend, no amount given
Pomegranate fruit extractin the blend, no amount given
Mangosteen Fruit Rind Extractas XanoMaxstandardized to 90% falvonoids and 40% mangostinsin the blend, no amount given
Strawberryin the blend, no amount given
Bilberry Fruit Extractas Anthocyanosides32% anthocyanosidesin the blend, no amount given
Raspberry leaf extractin the blend, no amount given
Inflammation Blend263 mg
Polygonum cuspidatum Root Extractas natural Trans-Resveratrolstandardized to 50% natural Trans-Resveratrolin the blend, no amount given
Bromelainin the blend, no amount given
Turmeric Rhizome Extractin the blend, no amount given
Holy Basil leaf extractin the blend, no amount given
Ginger root extractas Gingerolsin the blend, no amount given
Rosemary leaf extractin the blend, no amount given
Rosemary leaf extractin the blend, no amount given
Vegetable Blend170 mg
Broccolias Broccoli, Broccolino amount given
Kaleno amount given
Cabbageas Cabbage, Cabbageno amount given
Red Beetno amount given
Spinachno amount given
Artichoke aerial parts extractno amount given
Parsleyno amount given
N-Acetyl Cysteine150 mgN-Acetyl Cysteine in Life Force Green Multiple against 1,259 products150 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.150 mg

50% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 300 mg.

Immunity Support Blend150 mg
Green Tea Leaf Extractin the blend, no amount given
Astragalus root extractin the blend, no amount given
Eleuthero root extractin the blend, no amount given
Olive Leaf Extractas Oleuropein10% Oleuropeinin the blend, no amount given
Mushroom Blend105 mg
Cordyceps sinensis mycelia CS-4as Adenosinein the blend, no amount given
Turkey Tailsin the blend, no amount given
Reishi Mushroom Extractin the blend, no amount given
Hericium erinaceusin the blend, no amount given
Maitake mycelia Biomassin the blend, no amount given
Shiitake Mushroom extractin the blend, no amount given
Gamma-Vitamin E Complex67 mg
Silymarinas Milk Thistle seed extract65 mgSilymarin in Life Force Green Multiple against 208 products65 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.65 mg

75% of 208 products listing silymarin give more (median 116 mg). Per day at the most servings: 130 mg.

Quercetin50 mgQuercetin in Life Force Green Multiple against 1,548 products50 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.50 mg

56% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 100 mg.

Inositol50 mgInositol in Life Force Green Multiple against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 100 mg.

Bromelain50 mgBromelain in Life Force Green Multiple against 1,337 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.50 mg

50% of 1,337 products listing bromelain give more (median 50 mg). Per day at the most servings: 100 mg.

Alpha-Lipoic Acid & R-Lipoic Acid45 mgAlpha Lipoic Acid in Life Force Green Multiple against 2,407 products45 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.45 mg

62% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 90 mg.

Dimethylaminoethanol Bitartrate30 mgDeanol in Life Force Green Multiple against 365 products30 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.30 mg

81% of 365 products listing deanol give more (median 100 mg). Per day at the most servings: 60 mg.

Ginkgo Leaf Extract30 mgGinkgo in Life Force Green Multiple against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 60 mg.

Methylsulfonylmethaneas OptiMSM30 mgMethylsulfonylmethane in Life Force Green Multiple against 1,454 products30 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.30 mg

92% of 1,454 products listing methylsulfonylmethane give more (median 500 mg). Per day at the most servings: 60 mg.

N-Acetyl-L-Tyrosine25 mgN-Acetyl Tyrosine in Life Force Green Multiple against 344 products25 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.25 mg

96% of 344 products listing N-acetyl tyrosine give more (median 250 mg). Per day at the most servings: 50 mg.

Coenzyme Q1020 mgCoenzyme Q-10 in Life Force Green Multiple against 2,922 products20 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.20 mg

80% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 40 mg.

Rutin15 mgRutin in Life Force Green Multiple against 1,232 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

67% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 30 mg.

Tocotrienol Complex10 mg
Black Pepper fruit extract3 mgBlack Pepper in Life Force Green Multiple against 2,363 products3 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.3 mg

83% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 6 mg.

Boronas Boron Amino Acid Complex2 mgBoron in Life Force Green Multiple against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 4 mg.

Pantethine2 mg
Lutein2 mgLutein in Life Force Green Multiple against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 4 mg.

Astaxanthin100 mcgAstaxanthin in Life Force Green Multiple against 955 products0.1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.1 mg

74% of 955 products listing astaxanthin give more (median 1 mg). Per day at the most servings: 0.2 mg.

Source: NIH ODS Dietary Supplement Label Database, label 274838 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 92% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 30 mg of methylsulfonylmethane (median 500 mg).
  • 96% of the 344 products that print an amount of N-acetyl tyrosine list more than its 25 mg of N-acetyl-L-tyrosine (filed by NIH under N-acetyl tyrosine) (median 250 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Life Force Green Multiple's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 3 tablets 1 to 2 times daily with meals. Do not exceed suggested use.
Warnings
Contains wheat and soy.
Warning: Do not use if you are pregnant, may become pregnant, breastfeeding, or taking any form of prescription nitrate such as nitroglycerin. If you are diabetic, have a blood coagulation disorder, any glucose metabolism disorder, hypertension, an auto-immune disorder, hyperthyroidism, or hypothyroidism, or if you are taking anti-coagulants (warfarin [Coumadin], aspirin), immunosuppressants, diuretics, anti-hypertensives, or cholesterol lowering drugs, consult your physician before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Contains no dairy, egg, gluten, or artificial color, flavor or fragrance.

Source: label statements in DSLD label 274838.

What else is on the label?

Other ingredients: Stearic Acid, silicified Microcrystalline Cellulose, Acacia Gum, modified Cellulose Gum, Silica, Magnesium Stearate.

How many labels does Life Force Green Multiple have?

One label is on file, entered on November 22, 2022.

  1. Label 274838 (current) Entered November 22, 2022 · on the market · 180 tablets · UPC 0 21078 02353 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.

Where next?