PlainVitamins

Life Force Multiple

by Source Naturals · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 21078 00043 3
  • DSLD label 295961
  • Serving 2 tablets
  • 90 servings

Life Force Multiple by Source Naturals lists 51 ingredients, 51 with an amount per serving of 2 tablets, such as 12,500 IU of vitamin A, 500 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 200 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.

What is in Life Force Multiple?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Life Force Multiple: Supplement Facts rows against the market (DSLD label 295961, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Life Force Multiple against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin A12,500 IU250%Vitamin A in Life Force Multiple against 5,772 products12,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.12,500 IU

Higher than 92% of 5,772 products listing vitamin A (median 4,000 IU).

Beta-Carotene10,000 IU
Vitamin A Palmitate2,500 IU
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate500 mg833%Vitamin C in Life Force Multiple against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Life Force Multiple against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Vitamin E Succinate200 IU667%Vitamin E in Life Force Multiple against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Vitamin B150 mg3,332%Thiamin in Life Force Multiple against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg2,941%Riboflavin in Life Force Multiple against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Blend50 mg250%
Niacinamide35 mg313%*Niacin in Life Force Multiple against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Niacin15 mg
Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideCoenzymated50 mg2,500%Vitamin B6 in Life Force Multiple against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium Folinate, Folic Acid400 mcg100%Folate in Life Force Multiple against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Methylcobalamin500 mcg8,333%Vitamin B12 in Life Force Multiple against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg50%Biotin in Life Force Multiple against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Pantethine55 mg550%Pantothenic Acid (Vitamin B5) in Life Force Multiple against 10,060 products55 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg55 mg

Higher than 81% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Chelate, Calcium Citrate100 mg10%Calcium in Life Force Multiple against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrochel6 mg33%Iron in Life Force Multiple against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide100 mcg67%Iodine in Life Force Multiple against 6,382 products100 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg100 mcg

59% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Chelate100 mg25%Magnesium in Life Force Multiple against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas OptiZinc, Zinc Citrate15 mg100%Zinc in Life Force Multiple against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine, Sodium Selenite100 mcg143%Selenium in Life Force Multiple against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Sebacate1 mg50%Copper in Life Force Multiple against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate3 mg150%Manganese in Life Force Multiple against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas ChromeMate, Chromium Picolinate100 mcg83%Chromium in Life Force Multiple against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Chelate100 mcg133%Molybdenum in Life Force Multiple against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate50 mg1%Potassium in Life Force Multiple against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Sodium5 mg1%Sodium in Life Force Multiple against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

N-Acetyl Cysteine150 mgN-Acetyl Cysteine in Life Force Multiple against 1,259 products150 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.150 mg

50% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Gamma-Vitamin E Complex67 mg
Silymarinas Milk Thistle seed extract60 mgSilymarin in Life Force Multiple against 208 products60 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.60 mg

75% of 208 products listing silymarin give more (median 116 mg).

Cholineas Choline Bitartrate50 mg9%*Choline in Life Force Multiple against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositol50 mgInositol in Life Force Multiple against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Alpha-Lipoic Acid & R-Lipoic Acid40 mgAlpha Lipoic Acid in Life Force Multiple against 2,407 products40 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.40 mg

62% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Dimethylaminoethanolas Dimethylaminoethanol Bitartrate30 mgDeanol in Life Force Multiple against 365 products30 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.30 mg

81% of 365 products listing deanol give more (median 100 mg).

Grape Seed Extractas Proanthodyn30 mgGrape in Life Force Multiple against 1,900 products30 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.30 mg

65% of 1,900 products listing grape give more (median 50 mg).

OptiMSMas Methylsulfonylmethane25 mgMethylsulfonylmethane in Life Force Multiple against 1,454 products25 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.25 mg

93% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

Hawthorn Berry Extract4:125 mgHawthorn in Life Force Multiple against 589 products25 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.25 mg

92% of 589 products listing hawthorn give more (median 200 mg).
Show the other 15 rows of the label
Life Force Multiple: rows 41 to 55
IngredientAmount% DVAmong products listing it
N-Acetyl L-Tyrosine25 mgN-Acetyl Tyrosine in Life Force Multiple against 344 products25 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.25 mg

96% of 344 products listing N-acetyl tyrosine give more (median 250 mg).

Turmeric25 mgTurmeric in Life Force Multiple against 2,369 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.25 mg

86% of 2,369 products listing turmeric give more (median 150 mg).

Green Tea Leaf Extractas Epigallocatechin-3-Gallate, Polyphenols35% EGCG, 95% Polyphenols25 mgGreen Tea in Life Force Multiple against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).

Quercetin25 mgQuercetin in Life Force Multiple against 1,548 products25 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.25 mg

75% of 1,548 products listing quercetin give more (median 100 mg).

Trans-Resveratrolas Polygonum cuspidatum Root ExtractNatural20 mgResveratrol in Life Force Multiple against 1,123 products20 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.20 mg

72% of 1,123 products listing resveratrol give more (median 50 mg).

Coenzyme Q-1020 mgCoenzyme Q-10 in Life Force Multiple against 2,922 products20 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.20 mg

80% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Ginkgo leaf extractas Flavonglycosides24% Flavonglycosides, 50:120 mgGinkgo in Life Force Multiple against 1,339 products20 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.20 mg

83% of 1,339 products listing ginkgo give more (median 60 mg).

Tocomaxas Tocotrienol Complex10 mg
Bilberry Fruit Extractas Anthocyanidins25% Anthocyanidins5 mgBilberry in Life Force Multiple against 896 products5 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.5 mg

94% of 896 products listing bilberry give more (median 50 mg).

Rutin5 mgRutin in Life Force Multiple against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg).

Bioperineas Black Pepper Fruit Extract3 mgBlack Pepper in Life Force Multiple against 2,363 products3 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.3 mg

83% of 2,363 products listing black pepper give more (median 5 mg).

Lycopene3 mgLycopene in Life Force Multiple against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg).

Boronas Boron Amino Acid Chelate2 mgBoron in Life Force Multiple against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

FloraGloas Lutein2 mgLutein in Life Force Multiple against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg).

Astaxanthin100 mcgAstaxanthin in Life Force Multiple against 955 products0.1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.1 mg

74% of 955 products listing astaxanthin give more (median 1 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 295961 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 12,500 IU of vitamin A is higher than 92% of the 5,772 vitamin A products that print an amount; 428 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 93% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 25 mg of OptiMSM (filed by NIH under methylsulfonylmethane) (median 500 mg).
  • 92% of the 589 products that print an amount of hawthorn list more than its 25 mg of hawthorn (median 200 mg).
  • 96% of the 344 products that print an amount of N-acetyl tyrosine list more than its 25 mg of N-acetyl L-tyrosine (filed by NIH under N-acetyl tyrosine) (median 250 mg).
  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Life Force Multiple's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: 2 tablets daily with meals. Do not exceed suggested use.
Warnings
Contains soy.
Warning: Do not use if you are pregnant, may become pregnant, breastfeeding, or taking any form of prescription nitrate such as nitroglycerin. If you are diabetic, have any blood coagulation disorder, or are taking any prescription drug, consult your physician before using this product.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.

Source: label statements in DSLD label 295961.

What else is on the label?

Other ingredients: Stearic Acid, Modified Cellulose Gum, Acacia Gum, Colloidal Silicon Dioxide, Magnesium Stearate.

How many labels does Life Force Multiple have?

17 labels are on file under this name since April 25, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295961 (current) Entered October 24, 2023 · on the market · 180 tablets · UPC 0 21078 00043 3
  2. Label 295960 Entered October 24, 2023 · off the market July 6, 2022 · 120 tablets · UPC 0 21078 00966 5
  3. Label 274821 Entered March 22, 2023 · off the market July 6, 2022 · 180 tablets · UPC 0 21078 00043 3
  4. Label 273219 Entered January 23, 2023 · on the market · 180 capsules · UPC 0 21078 01492 8
  5. Label 273202 Entered January 23, 2023 · on the market · 120 capsules · UPC 0 21078 01491 1
  6. Label 274820 Entered November 22, 2022 · on the market · 180 capsules · UPC 0 21078 01423 2
  7. Label 274819 Entered November 22, 2022 · on the market · 120 capsules · UPC 0 21078 01422 5
  8. Label 273040 Entered October 24, 2022 · on the market · 120 tablets · UPC 0 21078 00966 5
  9. Label 273038 Entered October 24, 2022 · on the market · 60 tablets · UPC 0 21078 00965 8
  10. Label 272910 Entered September 22, 2022 · on the market · 120 tablets · UPC 0 21078 00797 5
  11. Label 176848 Entered May 24, 2018 · off the market May 22, 2017 · 60 tablets · UPC 0 21078 00965 8
  12. Label 80988 Entered November 20, 2017 · off the market December 22, 2021 · 60 tablets · UPC 0 21078 00965 8
  13. Label 75453 Entered August 22, 2017 · on the market · 60 tablets · UPC 0 21078 00765 4
  14. Label 75464 Entered June 23, 2017 · off the market December 22, 2021 · 120 tablets · UPC 0 21078 00797 5
  15. Label 73785 Entered May 24, 2017 · off the market December 22, 2021 · 180 capsules · UPC 0 21078 01492 8
  16. Label 73778 Entered May 24, 2017 · off the market December 22, 2021 · 120 capsules · UPC 0 21078 01491 1
  17. Label 72884 Entered April 25, 2017 · off the market December 22, 2021 · 120 tablets · UPC 0 21078 00966 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Source Naturals, Inc. (manufacturer), Santa Cruz, CA. All Source Naturals products.

Where next?