PlainVitamins

Life Guard Tabsules Without PABA Or Folicin

by Perque · other (e.g. tea bag) · 90 Count

  • On the market (NIH)
  • DSLD label 18772
  • Serving 3 tabsules (Weight (4 tabsules daily). Moderate (6 tabsules daily). Maximum (7 or 9 tabsules daily).)
  • 30 servings

Life Guard Tabsules Without PABA Or Folicin by Perque lists 35 ingredients, 35 with an amount per serving of 3 tabsules. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Life Guard Tabsules Without PABA Or Folicin?

Each row as the label prints it, per serving of 3 tabsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Life Guard Tabsules Without PABA Or Folicin: Supplement Facts rows against the market (DSLD label 18772, January 2026 release)
IngredientAmount% DVAmong products listing it
Energized Nutrientsno amount given
Vitaminsno amount given
Vitamin Aas Beta-Carotene5,000 IU100%Vitamin A in Life Guard Tabsules Without PABA Or Folicin against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 15,000 IU.

Vitamin B1as Thiamine Hydrochloride100 mg6,666%Thiamin in Life Guard Tabsules Without PABA Or Folicin against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 300 mg.

Vitamin B-2as Riboflavin, Riboflavin 5-PhosphateVitamin B-2 (Form: 80% riboflavin, & 20% Riboflavin 5'-phosphate)50 mg2,941%Riboflavin in Life Guard Tabsules Without PABA Or Folicin against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 150 mg.

Vitamin B3as Niacin25 mg125%Niacin in Life Guard Tabsules Without PABA Or Folicin against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 300 mg. 8.6 times the adult UL a day.

Vitamin B3as Niacinamide75 mg375%
Vitamin B5as Calcium D-Pantothenate100 mg1,000%Pantothenic Acid (Vitamin B5) in Life Guard Tabsules Without PABA Or Folicin against 10,060 products100 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg100 mg

Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 300 mg.

Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 (Form: 80% pyridoxine HCL, & 20% pyridoxal 5'-phospate CorrectedName: pyridoxal 5'-phosphate)200 mg10,000%Vitamin B6 in Life Guard Tabsules Without PABA Or Folicin against 15,277 products200 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg200 mg

Higher than over 99% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 600 mg. 6 times the adult UL a day.

Vitamin B12as Hydroxocobalamin200 mcg3,333%Vitamin B12 in Life Guard Tabsules Without PABA Or Folicin against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 600 mcg.

BiotinBiotin Note: pure crystalline500 mcg166%Biotin in Life Guard Tabsules Without PABA Or Folicin against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,500 mcg.

Vitamin Cas Calcium Ascorbate150 mg250%Vitamin C in Life Guard Tabsules Without PABA Or Folicin against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 450 mg.

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Life Guard Tabsules Without PABA Or Folicin against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 30 mcg.

Vitamin Eas beta {tocopherols}, D-Alpha-Tocopherol Succinate, delta tocopherolsVitamin E (Form: d-alpha tocopherol succinate, plus beta {tocopherols}, gamma {tocopherols}, & delta tocopherols)200 IU667%Vitamin E in Life Guard Tabsules Without PABA Or Folicin against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 600 IU.

Octacosanolas Spinach500 mcgOctacosanol in Life Guard Tabsules Without PABA Or Folicin against 186 products500 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.500 mcg

Higher than 59% of 186 products listing octacosanol (median 200 mcg). Per day at the most servings: 1,500 mcg.

Vitamin Kas Phylloquinone500 mcg417%*Vitamin K in Life Guard Tabsules Without PABA Or Folicin against 4,607 products500 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg500 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 1,500 mcg.

Quercetin100 mgQuercetin in Life Guard Tabsules Without PABA Or Folicin against 1,548 products100 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.100 mg

40% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 300 mg.

Mineralsno amount given
Potassiumas Potassium Citrate99 mg2%*Potassium in Life Guard Tabsules Without PABA Or Folicin against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 297 mg.

Calciumas {calcium} fumarate, {calcium} tartrate, Calcium AscorbateCalcium (Form: {calcium} ascorbate, {calcium} pantothenate, {calcium} citrate, {calcium} fumarate, {calcium} malate, {calcium} succinate, {calcium} tartrate, & microfine {calcium}, & {calcium} aspartate)50 mg5%Calcium in Life Guard Tabsules Without PABA Or Folicin against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 150 mg.

Magnesiumas {Magnesium} Fumarate, {magnesium} tartrate, Magnesium AspartateMagnesium (Form: {magnesium} citrate, {magnesium} fumarate, {magnesium} malate, {magnesium} succinate, {magnesium} tartrate, & {magnesium} aspartate)100 mg25%Magnesium in Life Guard Tabsules Without PABA Or Folicin against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zincas Zinc Picolinate25 mg167%Zinc in Life Guard Tabsules Without PABA Or Folicin against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 75 mg. 1.9 times the adult UL a day.

Boronas Boron Citrate2 mgBoron in Life Guard Tabsules Without PABA Or Folicin against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 6 mg.

Chromiumas Chromium Ascorbate, Chromium PicolinateChromium (Form: as 50% {chromium} picolinate, 50% {chromium} ascorbate)200 mcg571%*Chromium in Life Guard Tabsules Without PABA Or Folicin against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 600 mcg.

Manganeseas Manganese Ascorbate15 mg652%*Manganese in Life Guard Tabsules Without PABA Or Folicin against 7,016 products15 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg15 mg

Higher than 97% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 45 mg. 4.1 times the adult UL a day.

Molybdenumas Molybdenum Ascorbate100 mcg222%*Molybdenum in Life Guard Tabsules Without PABA Or Folicin against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 300 mcg.

Seleniumas L-Selenomethionine50 mcg91%*Selenium in Life Guard Tabsules Without PABA Or Folicin against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 150 mcg.

Vanadiumas Vanadium Ascorbate100 mcgVanadium in Life Guard Tabsules Without PABA Or Folicin against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 300 mcg.

Co-Factorsno amount given
Aspartic Acidas Magnesium Aspartate50 mgAspartic Acid in Life Guard Tabsules Without PABA Or Folicin against 377 products50 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.50 mg

87% of 377 products listing aspartic acid give more (median 337 mg). Per day at the most servings: 150 mg.

Betaine HCLas beets50 mgBetaine Hydrochloride in Life Guard Tabsules Without PABA Or Folicin against 914 products50 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.50 mg

47% of 914 products listing betaine hydrochloride give more (median 50 mg). Per day at the most servings: 150 mg.

Tricantonal744 mcg
Hexacosanol33 mcg
Tetracosanol193 mcg
Citric acidas Calcium, MagnesiumCitric acid (Form: calcium, & magnesium)59 mgCitric Acid in Life Guard Tabsules Without PABA Or Folicin against 56 products59 mg per serving; the middle half of products list 57.25 mg to 457.5 mg, the median 200 mg.59 mg

71% of 56 products listing citric acid give more (median 200 mg). Per day at the most servings: 177 mg.

Fumaric acidas Calcium, MagnesiumFumaric acid (Form: calcium, & magnesium)58 mg
Malic acidas Calcium, MagnesiumMalic acid (Form: calcium, & magnesium)59 mgMalic Acid in Life Guard Tabsules Without PABA Or Folicin against 235 products59 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.59 mg

92% of 235 products listing malic acid give more (median 588 mg). Per day at the most servings: 177 mg.

Succinic acidas Calcium, MagnesiumSuccinic acid (Form: calcium, & magnesium)58 mgSuccinic acid in Life Guard Tabsules Without PABA Or Folicin against 33 products58 mg per serving; the middle half of products list 65 mg to 150 mg, the median 100 mg.58 mg

79% of 33 products listing succinic acid give more (median 100 mg). Per day at the most servings: 174 mg.

Tartaric acidas Calcium, MagnesiumTartaric acid (Form: calcium, & magnesium)60 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 18772 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 100 mg of vitamin B1 (filed by NIH under thiamin) is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • At 3 servings a day, the most its directions give, the label lists 300 mg of niacin, 8.6 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 600 mg of vitamin B6, 6 times the adult Tolerable Upper Intake Level.
  • Its 500 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 160 list more.
  • At 3 servings a day, the most its directions give, the label lists 75 mg of zinc, 1.9 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 45 mg of manganese, 4.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Life Guard Tabsules Without PABA Or Folicin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three (3) tabsules with a meal or as directed by health professional. Alternative daily dosages to match your lifestyle are: Weight . . . . . . . 4 Tabsules daily Moderate. . . . .6 Tabsules daily Maximum . . . . .7 or 9 Tabsules daily
Warnings
KEEP OUT OF REACH OF CHILDREN.
Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.
WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.
Storage
Must be stored with cap on tightly in a cool, dry place.

Source: label statements in DSLD label 18772.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): RECYCLE GMO FREE ENVIRONMENTAL FRIENDLY ORGANIC INGREDIENTS K PARVE; BPA FREE POP FREE TOX MIN Phthalates FREE SOLVENT FREE.

How many labels does Life Guard Tabsules Without PABA Or Folicin have?

One label is on file, entered on April 25, 2013.

  1. Label 18772 (current) Entered April 25, 2013 · on the market · 90 Count

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PERQUE Integrative Health (distributor). All Perque products.

Where next?