Life Without Iron

by Shaklee · other (e.g. tea bag) · 30 life-strips

  • On the market (NIH)
  • DSLD label 301190
  • Serving 1 life-strip
  • 30 servings

Life Without Iron by Shaklee lists 45 ingredients, 38 with an amount per serving of 1 life-strip, such as 1,875 mcg of vitamin A, 500 mg of vitamin C, 31.25 mcg (1,250 IU) of vitamin D3 and 134 mg of vitamin E; 7 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Life Without Iron?

Each row as the label prints it, per serving of 1 life-strip. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Life Without Iron: Supplement Facts rows against the market (DSLD label 301190, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Fat2 g3%Fat (unspecified) in Life Without Iron against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Total Carbohydrates2 g1%Carbohydrate in Life Without Iron against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Protein1 g2%Protein in Life Without Iron against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-Carotene, Vitamin A Acetate75% as beta-carotene, 25% as vitamin A acetate1,875 mcg208%
Vitamin Cas Ascorbic Acid, Calcium Ascorbate500 mg556%Vitamin C in Life Without Iron against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol1250 IU31.25 mcg (1,250 IU)156%Vitamin D in Life Without Iron against 14,175 products31.25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg31.25 mcg

Higher than 78% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha-Tocopherol, and D-Alpha-Tocopheryl Acid Succinate)134 mg893%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)120 mcg100%Vitamin K in Life Without Iron against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)9.75 mg813%Thiamin in Life Without Iron against 9,830 products9.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg9.75 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin11 mg846%Riboflavin in Life Without Iron against 9,824 products11 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg11 mg

Higher than 67% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)130 mg813%Niacin in Life Without Iron against 12,413 products130 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg130 mg

Higher than 94% of 12,413 products listing niacin (median 20 mg). 3.7 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)14 mg824%Vitamin B6 in Life Without Iron against 15,277 products14 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg14 mg

Higher than 67% of 15,277 products listing vitamin B6 (median 6 mg).

Folate668 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)54 mcg2,250%Vitamin B12 in Life Without Iron against 14,425 products54 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg54 mcg

Higher than 58% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as d-Biotin)300 mcg1,000%Biotin in Life Without Iron against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)65 mg1,300%Pantothenic Acid (Vitamin B5) in Life Without Iron against 10,060 products65 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg65 mg

Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium SilicateCalcium (Form: as Calcium Carbonate, Calcium Ascorbate, Tricalcium Phosphate, Dicalcium Phosphate, and Calcium Silicate)500 mg38%Calcium in Life Without Iron against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Phosphorusas Tricalcium PhosphatePhosphorus (Form: as Tricalcium Phosphate)28 mg2%Phosphorus in Life Without Iron against 3,786 products28 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg28 mg

85% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Life Without Iron against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)200 mg48%Magnesium in Life Without Iron against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)22.5 mg205%Zinc in Life Without Iron against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas Trace Mineral Protein HydrolysateSelenium (Form: as Trace Mineral Protein Hydrolysate)70 mcg127%Selenium in Life Without Iron against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)1 mg111%Copper in Life Without Iron against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)2.3 mg100%Manganese in Life Without Iron against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Trace Mineral Protein HydrolysateChromium (Form: as Trace Mineral Protein Hydrolysate)120 mcg343%Chromium in Life Without Iron against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Trace Mineral Protein HydrolysateMolybdenum (Form: as Trace Mineral Protein Hydrolysate)75 mcg167%Molybdenum in Life Without Iron against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Sodium10 mg1%Sodium in Life Without Iron against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Total Omega-3 fatty acidsas ultrapure marine lipid concentrateour full spectrum includes1,063 mgOmega-3 in Life Without Iron against 2,714 products1,063 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,063 mg

Higher than 79% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid713 mgEPA (Eicosapentaenoic Acid) in Life Without Iron against 3,134 products713 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.713 mg

Higher than 84% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid287 mgDHA in Life Without Iron against 3,627 products287 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.287 mg

Higher than 62% of 3,627 products listing DHA (median 232 mg).

Fatty Acidas Alpha-Linolenic Acid, Docosapentaenoic Acid, Eicosatetraenoic Acidand five other naturally found fatty acids, including63 mgFatty acids in Life Without Iron against 136 products63 mg per serving; the middle half of products list 50 mg to 150 mg, the median 60 mg.63 mg

Higher than 56% of 136 products listing fatty acids (median 60 mg).

Rejuvetrol Plus Blend concentrate716 mg
Muscadine Grape extractin the blend, no amount given
Trans-Resveratrolas Polygonum cuspidatumin the blend, no amount given
Red Wine extractin the blend, no amount given
Pomegranate extractin the blend, no amount given
Chebulic Myrobalan extractin the blend, no amount given
Black Currant extractin the blend, no amount given
Show the other 11 rows of the label
Life Without Iron: rows 41 to 51
IngredientAmount% DVAmong products listing it
Purple Carrot extractin the blend, no amount given
Lycopeneas Tomato ExtractLycopene (Form: from Tomato extract)5 mgLycopene in Life Without Iron against 1,691 products5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.5 mg

Higher than 73% of 1,691 products listing lycopene (median 1.2 mg).

Luteinas Marigold flower extractLutein (Form: from Marigold flower extract PlantPart: flower)5 mgLutein in Life Without Iron against 2,493 products5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.5 mg

Higher than 58% of 2,493 products listing lutein (median 3 mg).

Zeaxanthinas Marigold flower extractZeaxanthin (Form: from Marigold flower extract PlantPart: flower)250 mcgZeaxanthin in Life Without Iron against 1,215 products0.25 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.25 mg

79% of 1,215 products listing zeaxanthin give more (median 1 mg).

Coenzyme Q10as UbiquinoneCoenzyme Q10 (Form: as Ubiquinone)30 mgCoenzyme Q-10 in Life Without Iron against 2,922 products30 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.30 mg

67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

N-Acetylcysteine50 mgN-Acetyl Cysteine in Life Without Iron against 1,259 products50 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.50 mg

75% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

Nickelas Trace Mineral Protein HydrolysateNickel (Form: as Trace Mineral Protein Hydrolysate)5 mcgNickel in Life Without Iron against 317 products5 mcg per serving; the middle half of products list 5 mcg to 5 mcg, the median 5 mcg.UL 1,000 mcg5 mcg

9% of 317 products listing nickel give more (median 5 mcg).

Tinas Trace Mineral Protein HydrolysateTin (Form: as Trace Mineral Protein Hydrolysate)10 mcgTin in Life Without Iron against 174 products10 mcg per serving; the middle half of products list 10 mcg to 10 mcg, the median 10 mcg.10 mcg

2% of 174 products listing tin give more (median 10 mcg).

Vanadiumas Trace Mineral Protein HydrolysateVanadium (Form: as Trace Mineral Protein Hydrolysate)20 mcgVanadium in Life Without Iron against 1,744 products20 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg20 mcg

53% of 1,744 products listing vanadium give more (median 25 mcg).

Boronas Trace Mineral Protein HydrolysateBoron (Form: as Trace Mineral Protein Hydrolysate)1 mgBoron in Life Without Iron against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Siliconas Silicon DioxideSilicon (Form: as Silicon Dioxide)11 mgSilicon in Life Without Iron against 1,220 products11 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.11 mg

Higher than 75% of 1,220 products listing silicon (median 4 mg).

Source: NIH ODS Dietary Supplement Label Database, label 301190 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 130 mg of niacin, 3.7 times the adult Tolerable Upper Intake Level.
  • 9% of the 317 products that print an amount of nickel list more than its 5 mcg of nickel (median 5 mcg).
  • 2% of the 174 products that print an amount of tin list more than its 10 mcg of tin (median 10 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Life Without Iron's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Caution: If pregnant, nursing, or taking blood-thinning medications, consult a physician prior to use.
Manufactured in a facility that may also process peanuts, tree nuts, milk, egg, soy, wheat, shellfish, and fish.
Contains vitamin K.
Allergens and what it does not contain
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 301190.

What else is on the label?

Other ingredients: Gelatin, Medium Chain Triglyceride Oil, Microcrystalline Cellulose, Glycerin, Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose, yellow Beeswax, Croscarmellose Sodium, Soy Lecithin, Sea Kelp, Red Grape juice extract, Guar Gum, Orange oil, Citrus Bioflavonoids, Riboflavin, Acerola extract, Alfalfa powder, Choline Bitartrate, Hesperidin Complex, Inositol, Mixed Tocopherols, Rice Bran powder, Rose Hips powder, Soy Lecithin, Hydroxylated, Sodium Copper Chlorophyllin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Shaklee Safe - Proven 100% Guaranteed Since 1956.

How many labels does Life Without Iron have?

2 labels are on file under this name since April 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 301190 (current) Entered November 22, 2023 · on the market · 30 life-strips
  2. Label 218577 Entered April 23, 2020 · off the market October 24, 2023 · 30 life-strips

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Shaklee Corporation (distributor), Pleasanton, CA. All Shaklee products.

Where next?