PlainVitamins

Life Extension Mix Capsules

by Life Extension · capsule · 360 capsules

  • On the market (NIH)
  • UPC 7 37870 23543 9
  • DSLD label 328514
  • Serving 12 capsules
  • 30 servings

Life Extension Mix Capsules by Life Extension lists 55 ingredients, 55 with an amount per serving of 12 capsules, such as 1,500 mcg RAE of vitamin A, 970 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Life Extension Mix Capsules?

Each row as the label prints it, per serving of 12 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Life Extension Mix Capsules: Supplement Facts rows against the market (DSLD label 328514, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Acetate5000 IU1,500 mcg RAE167%
Vitamin Cas Acerola Extract, Ascorbic Acid, Ascorbyl Palmitate970 mg1,078%Vitamin C in Life Extension Mix Capsules against 18,583 products970 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg970 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol2000 IU50 mcg (2,000 IU)250%Vitamin D in Life Extension Mix Capsules against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha Tocopherol, D-Alpha Tocopheryl Succinate67 mg447%
Thiamineas Thiamine Hydrochloride, Vitamin B1125 mcg10,417%

This amount is far outside what other labels list for thiamin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Riboflavinas Riboflavin, Riboflavin 5-Phosphate, Vitamin B250 mg3,846%Riboflavin in Life Extension Mix Capsules against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide, Niacinamide Ascorbate61% Niacinamide, 38% Niacin, 1% Niacinamide Ascorbate190 mg NE1,188%Niacin in Life Extension Mix Capsules against 12,413 products190 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg190 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.4 times the adult UL a day.

Vitamin B6105 mg6,176%Vitamin B6 in Life Extension Mix Capsules against 15,277 products105 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg105 mg

Higher than 99% of 15,277 products listing vitamin B6 (median 6 mg). 1.1 times the adult UL a day.

Pyridoxal 5-Phosphate100 mg
Pyridoxine Hydrochloride5 mg
Folateas L-5-Methyltetrahydrofolate Calcium Salt680 mcg DFE170%
Vitamin B12as Methylcobalamin600 mcg25,000%Vitamin B12 in Life Extension Mix Capsules against 14,425 products600 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg600 mcg

Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin3,000 mcg10,000%Biotin in Life Extension Mix Capsules against 9,447 products3,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg3,000 mcg

Higher than 91% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate600 mg12,000%Pantothenic Acid (Vitamin B5) in Life Extension Mix Capsules against 10,060 products600 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg600 mg

Higher than over 99% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Pantothenate5 mg
Calciumas Calcium Ascorbate, D-Calcium Pantothenate, Dicalcium Phosphate140 mg11%Calcium in Life Extension Mix Capsules against 17,831 products140 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg140 mg

Higher than 56% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Life Extension Mix Capsules against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Arginate, Magnesium Ascorbate, Magnesium Citrate420 mg100%Magnesium in Life Extension Mix Capsules against 14,003 products420 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg420 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.2 times the adult UL a day.

Zincas L-OptiZinc, Zinc Citrate35 mg318%Zinc in Life Extension Mix Capsules against 13,186 products35 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg35 mg

Higher than 96% of 13,186 products listing zinc (median 11 mg).

SelenoExcell High Selenium Yeastas Selenium200 mcg364%Selenium in Life Extension Mix Capsules against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate Chelate1 mg111%Copper in Life Extension Mix Capsules against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate, Manganese Gluconate1 mg43%Manganese in Life Extension Mix Capsules against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Crominex 3+ Chromiumas Chromium, PrimaVieCrominex stabilized with Capros500 mcg1,429%Chromium in Life Extension Mix Capsules against 7,825 products500 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg500 mcg

Higher than 95% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate125 mcg278%Molybdenum in Life Extension Mix Capsules against 4,390 products125 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg125 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Citrate35 mg1%Potassium in Life Extension Mix Capsules against 11,614 products35 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg35 mg

82% of 11,614 products listing potassium give more (median 99 mg).

N-Acetyl Cysteine600 mgN-Acetyl Cysteine in Life Extension Mix Capsules against 1,259 products600 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.600 mg

Higher than 80% of 1,259 products listing N-acetyl cysteine (median 150 mg).

Broccoli Concentrate Blendas Broccoli Sprout Extract, Powder, Broccoli Floret Extract, Powder, Broccoli Seed Extract, Powder525 mgBroccoli in Life Extension Mix Capsules against 530 products525 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.525 mg

Higher than 89% of 530 products listing broccoli (median 100 mg).

Green Tea Leaf Extractas Epigallocatechin GallateDecaffeinated, Std. to 45% Epigallocatechin gallate325 mgGreen Tea in Life Extension Mix Capsules against 2,595 products325 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.325 mg

Higher than 81% of 2,595 products listing green tea (median 100 mg).

Acerola Berry Extract4:1300 mgAcerola in Life Extension Mix Capsules against 436 products300 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.300 mg

Higher than 73% of 436 products listing acerola (median 60 mg).

Inositol250 mgInositol in Life Extension Mix Capsules against 4,042 products250 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.250 mg

Higher than 90% of 4,042 products listing inositol (median 30 mg).

Bitter Orange Citrus Bioflavonoidsas Bitter Orange, Bitter OrangeStd. to 50% Hesperidin200 mgFlavonoid in Life Extension Mix Capsules against 2,343 products200 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.200 mg

Higher than 83% of 2,343 products listing flavonoid (median 50 mg).

Fruit/Berry Proprietary Blendas Blackberry, Powder, Blueberry, Powder, Cranberry, Powder200 mg
Taurine200 mgTaurine in Life Extension Mix Capsules against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg).

Blueberry Fruit Extract, Wildas Anthocyanin150 mgBlueberry in Life Extension Mix Capsules against 378 products150 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.150 mg

Higher than 56% of 378 products listing blueberry (median 100 mg).

Sensorilas Ashwagandha Leaf, Root Extractstd. to 32% oligosaccharides, 10% glycoside conjugates125 mgAshwagandha in Life Extension Mix Capsules against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg).

Silymarinas Milk Thistle Seed Extract100 mgSilymarin in Life Extension Mix Capsules against 208 products100 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.100 mg

51% of 208 products listing silymarin give more (median 116 mg).

Trimethylglycineas Betaine Anhydrous100 mgBetaine in Life Extension Mix Capsules against 731 products100 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.100 mg

60% of 731 products listing betaine give more (median 250 mg).

CherryPUREas Sour Cherry, Powder85 mgSour Cherry in Life Extension Mix Capsules against 322 products85 mg per serving; the middle half of products list 200 mg to 615.88 mg, the median 412.5 mg.85 mg

87% of 322 products listing sour cherry give more (median 412.5 mg).

Pomellaas Pomegranate Fruit Extract85 mgPomegranate in Life Extension Mix Capsules against 860 products85 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.85 mg

Higher than 51% of 860 products listing pomegranate (median 70.5 mg).

Mixed Tocopherols, Naturalas Alpha-Tocopherol, Beta-Tocopherol, Delta-Tocopherol60 mg
Show the other 16 rows of the label
Life Extension Mix Capsules: rows 41 to 56
IngredientAmount% DVAmong products listing it
MirtoSelectas Bilberry Fruit Extract30 mgBilberry in Life Extension Mix Capsules against 896 products30 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.30 mg

59% of 896 products listing bilberry give more (median 50 mg).

BioVinas Grape Whole Extract25 mgGrape in Life Extension Mix Capsules against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg).

Leucoselectas Grape Seed Extract25 mg
Bio-Quercetin Phytosomeas Japanese Sophora Concentrate, Phosphatidylcholine Complex15 mgQuercetin in Life Extension Mix Capsules against 1,548 products15 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.15 mg

87% of 1,548 products listing quercetin give more (median 100 mg).

Quercetin5 mg
Bromelainas Pineapple2400 gelatin digestive units/gram15 mgBromelain in Life Extension Mix Capsules against 1,337 products15 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.15 mg

83% of 1,337 products listing bromelain give more (median 50 mg).

Luteinas Marigold flower extract15 mgLutein in Life Extension Mix Capsules against 2,493 products15 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.15 mg

Higher than 84% of 2,493 products listing lutein (median 3 mg).

Trans-Zeaxanthin465 mcgZeaxanthin in Life Extension Mix Capsules against 1,215 products0.465 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.465 mg

68% of 1,215 products listing zeaxanthin give more (median 1 mg).

Olive Fruit Extractas Hydroxytyrosol, Oleuropein, Polyphenols12.5 mgOlive in Life Extension Mix Capsules against 822 products12.5 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.12.5 mg

87% of 822 products listing olive give more (median 100 mg).

Sesame Seed Lignan Extract10 mgSesame in Life Extension Mix Capsules against 62 products10 mg per serving; the middle half of products list 10 mg to 42.5 mg, the median 10 mg.10 mg

48% of 62 products listing sesame give more (median 10 mg).

Luteolinas Japanese Sophora8 mgLuteolin in Life Extension Mix Capsules against 77 products8 mg per serving; the middle half of products list 8 mg to 100 mg, the median 30 mg.8 mg

58% of 77 products listing luteolin give more (median 30 mg).

Apigenin5 mgApigenin in Life Extension Mix Capsules against 67 products5 mg per serving; the middle half of products list 5 mg to 50 mg, the median 25 mg.5 mg

63% of 67 products listing apigenin give more (median 25 mg).

Boronas Boron Amino Acid Chelate3 mgBoron in Life Extension Mix Capsules against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

LycoBeadsas Lycopene3 mgLycopene in Life Extension Mix Capsules against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg).

Delphinolas Delphinidin2 mgMaqui in Life Extension Mix Capsules against 57 products2 mg per serving; the middle half of products list 62.5 mg to 1,000 mg, the median 100 mg.2 mg

93% of 57 products listing maqui give more (median 100 mg).

Cyanidin-3-Glucosideas Black Currant Fruit Extract1.25 mg

Source: NIH ODS Dietary Supplement Label Database, label 328514 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 970 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 1,695 list more.
  • At 1 serving a day, the most its directions give, the label lists 190 mg of niacin, 5.4 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 105 mg of vitamin B6, 1.1 times the adult Tolerable Upper Intake Level.
  • Its 3,000 mcg of biotin is higher than 91% of the 9,447 biotin products that print an amount; 713 list more.
  • Its 600 mg of pantothenic acid (vitamin B5) is higher than over 99% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 32 list more.
  • At 1 serving a day, the most its directions give, the label lists 420 mg of magnesium, 1.2 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Life Extension Mix Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take twelve (12) capsules daily in divided doses with meals, or as recommended by a healthcare practitioner.
Warnings
Contains sesame. Bioengineered food.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Caution: Temporary flushing, itching, rash, or gastric disturbances may occur. Liver function testing is recommended when niacin is taken in excess of 500 mg daily. Those with gout or liver diseases should avoid taking high doses of niacin.
Consult with your doctor before using this product if you are taking anticoagulant medications.
Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. Individuals with in-born errors of copper metabolism (e.g. Wilson's disease) should avoid daily, chronic use of this product.
Warnings: Keep out of reach of children.
Do not exceed recommended dose. Do not purchase if outer seal is damaged.
Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Warning: Reproductive harm - www.P65Warnings.ca.gov.
Allergens and what it does not contain
Gluten free
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 328514.

What else is on the label?

Other ingredients: Gelatin, Maltodextrin, Silica, Microcrystalline Cellulose, Stearate, Starch.

How many labels does Life Extension Mix Capsules have?

18 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 328514 (current) Entered June 25, 2025 · on the market · 360 capsules · UPC 7 37870 23543 9
  2. Label 232906 Entered August 23, 2020 · off the market August 9, 2023 · 360 capsules · UPC 7 37870 23543 9
  3. Label 214493 Entered March 24, 2020 · off the market July 14, 2020 · 360 capsules · UPC 7 37870 23543 9
  4. Label 182616 Entered October 25, 2018 · off the market August 9, 2023 · 360 capsules · UPC 7 37870 22543 0
  5. Label 65070 Entered September 22, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 20540 1
  6. Label 64342 Entered September 22, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 20544 9
  7. Label 64336 Entered September 22, 2016 · off the market August 9, 2023 · 100 capsules · UPC 7 37870 20521 0
  8. Label 61971 Entered June 24, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 19549 8
  9. Label 61969 Entered June 24, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 19544 3
  10. Label 61967 Entered June 24, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 19544 3
  11. Label 61965 Entered June 24, 2016 · off the market December 19, 2014 · 490 capsules · UPC 7 37870 19544 3
  12. Label 60904 Entered June 24, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 18549 9
  13. Label 60903 Entered June 24, 2016 · off the market August 9, 2023 · 490 capsules · UPC 7 37870 18544 4
  14. Label 60902 Entered June 24, 2016 · off the market August 9, 2023 · 100 capsules · UPC 7 37870 18521 5
  15. Label 60539 Entered June 24, 2016 · off the market August 9, 2023 · 100 capsules · UPC 7 37870 19521 4
  16. Label 60537 Entered June 24, 2016 · off the market December 9, 2015 · 100 capsules · UPC 7 37870 19521 4
  17. Label 60534 Entered June 24, 2016 · off the market December 19, 2014 · 100 capsules · UPC 7 37870 19521 4
  18. Label 33834 Entered June 25, 2014 · off the market August 9, 2023 · 400 capsules

DSLD also links this label to: Life Extenstion Mix Capsules (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Quality Supplements and Vitamins, Inc. (distributor), Ft. Lauderdale, FL. All Life Extension products.

Where next?