PlainVitamins

Lift

by Life Priority · powder · 14.8 ounces

  • On the market (NIH)
  • UPC 6 89771 51081 1
  • DSLD label 334606
  • Serving 14 g (1 level tbsp)
  • 30 servings

Lift by Life Priority lists 20 ingredients, 19 with an amount per serving of 14 g, such as 1,000 IU of vitamin A, 30 IU of vitamin E, 1.5 mg of thiamine and 3 mg of riboflavin; 1 sits inside a blend without its own amount, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Lift?

Each row as the label prints it, per serving of 14 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Lift: Supplement Facts rows against the market (DSLD label 334606, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrates11 g4%Carbohydrate in Lift against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 44 g.

Vitamin Aas Beta-Carotene1,000 IU20%Vitamin A in Lift against 5,772 products1,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,000 IU

84% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 4,000 IU.

Vitamin Cno amount given540%
Ascorbic Acid100 mg
Niacinamide Ascorbate225 mg
Vitamin Eas DL-Alpha-Tocopheryl30 IU100%Vitamin E in Lift against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 120 IU.

Thiamineas Thiamine Hydrochloride, Vitamin B11.5 mg100%Thiamin in Lift against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 6 mg.

Riboflavinas Vitamin B23 mg180%Riboflavin in Lift against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 12 mg.

Niacinas Niacinamide Ascorbate, Vitamin B375 mg375%Niacin in Lift against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 300 mg. 8.6 times the adult UL a day.

Vitamin B6as Pyridoxine16 mg800%Vitamin B6 in Lift against 15,277 products16 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg16 mg

Higher than 70% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 64 mg.

Folateas Folic Acid100 mcg25%Folate in Lift against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg.

Vitamin B12as Cyanocobalamin20 mcg330%Vitamin B12 in Lift against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 80 mcg.

Pantothenic Acidas Calcium Pantothenate, Vitamin B518 mg180%Pantothenic Acid (Vitamin B5) in Lift against 10,060 products18 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg18 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 72 mg.

Zincas Zinc Gluconate3 mg20%Zinc in Lift against 13,186 products3 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3 mg

84% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 12 mg.

Copperas Copper Bisglycinate420 mcg20%Copper in Lift against 6,468 products0.42 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.42 mg

81% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1.68 mg.

Chromiumas Chromium Nicotinate Glycinate25 mcg20%Chromium in Lift against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 100 mcg.

Fructose10.7 g
Phenylalanine600 mgPhenylalanine in Lift against 611 products600 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.600 mg

Higher than 75% of 611 products listing phenylalanine (median 250 mg). Per day at the most servings: 2,400 mg.

Taurine200 mgTaurine in Lift against 2,337 products200 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.200 mg

65% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 800 mg.

Glycine150 mgGlycine in Lift against 1,078 products150 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.150 mg

60% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 600 mg.

Caffeine80 mgCaffeine in Lift against 3,358 products80 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.80 mg

84% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 320 mg.

Source: NIH ODS Dietary Supplement Label Database, label 334606 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 4 servings a day, the most its directions give, the label lists 300 mg of niacin, 8.6 times the adult Tolerable Upper Intake Level.
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folate (median 400 mcg).

The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Lift's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: For adults only. Place one tablespoon of mix in 4 to 8 ounces of cold water or fruit juice. Stir briskly and drink. Serve over ice for best flavor. Consume as desired 1 to 4 times per day. For best results drink immediately after awakening, on an empty stomach or about one hour before a meal or usual snack time.
Warnings
Safety sealed for your protection. Return for replacement if outer seal is broken.
Phenylketonurics: Contains phenylalanine
Caution: Do not consume more than 2.4 grams of supplemental phenylalanine per day. Not for use by anyone sensitive to any of the ingredients. Excessive consumption of L-phenylalanine or caffeine may cause insomnia, especially when taken in the late afternoon or evening. If insomnia occurs, reducing the amount consumed by 1/2 will usually correct the problem. If insomnia is a problem, we suggest drinking LIFT only once per day for the first week, right after you arise in the morning. During the second week and thereafter, drink it twice per day, upon arising and an hour before lunch.
Not for use by children or by pregnant or lactating women, persons with the genetic metabolic disorder PKU, psychosis, persons taking prescription MAO (monoamine oxidase) inhibitor drugs, pigmented malignant melanoma cancer patients, those with Wilson’s disease, or those who have a violent temper.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 334606.

What else is on the label?

Other ingredients: Natural Flavors, Silicon Dioxide, Malic Acid, Citric Acid, Fumaric Acid, Stevia Leaf Extract.

How many labels does Lift have?

One label is on file, entered on July 24, 2025.

  1. Label 334606 (current) Entered July 24, 2025 · on the market · 14.8 ounces · UPC 6 89771 51081 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Life Priority, Inc. (distributor), Overland Park, KS. All Life Priority products.

Where next?