PlainVitamins

LifePak Prime

by Pharmanex · other (e.g. tea bag) · 60 packets

  • Off the market since October 2023 (NIH)
  • DSLD label 215095
  • Serving 1 packet (1 vitamin capsule, 3 mineral capsules, 1 phytonutrient capsule)

LifePak Prime by Pharmanex lists 44 ingredients, 44 with an amount per serving of 1 packet, such as 2,250 mcg RAE of vitamin A, 250 mg of vitamin C, 7.5 mcg (300 IU) of vitamin D and 101 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in LifePak Prime?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

LifePak Prime: Supplement Facts rows against the market (DSLD label 215095, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A2,250 mcg RAE250%
Beta-Caroteneas Blakeslea trisporaBeta Carotene (Form: from Blakeslea trispora Genus: Blakeslea Species: trispora) Note: 83%1,875 mcg RAE
Vitamin A Palmitate375 mcg RAE
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)250 mg278%Vitamin C in LifePak Prime against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 300 IU7.5 mcg (300 IU)38%Vitamin D in LifePak Prime against 14,175 products7.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg7.5 mcg

81% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 15 mcg.

Vitamin Eas Alpha-Tocopherol, Alpha-Tocotrienol, Beta-TocopherolVitamin E (Form: as D-Alpha Tocopheryl Acetate, Alpha Tocopherol, Beta Tocopherol, Gamma Tocopherol, Delta Tocopherol, Alpha Tocotrienol, Beta Tocotrienol, Gamma Tocotrienol, Delta Tocotrienol)101 mg673%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)20 mcg17%Vitamin K in LifePak Prime against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 40 mcg.

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)3.75 mg313%Thiamin in LifePak Prime against 9,830 products3.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.75 mg

52% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 7.5 mg.

Riboflavinas RiboflavinRiboflavin (Form: as Riboflavin)4.25 mg327%Riboflavin in LifePak Prime against 9,824 products4.25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4.25 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 8.5 mg.

Niacinas Niacin, NiacinamideNiacin (Form: as Niacin, Niacinamide)20 mg NE125%Niacin in LifePak Prime against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg294%Vitamin B6 in LifePak Prime against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Folate500 mcg DFE125%
Folic Acid300 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)30 mcg1,250%Vitamin B12 in LifePak Prime against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 60 mcg.

Biotinas BiotinBiotin (Form: as Biotin)150 mcg500%Biotin in LifePak Prime against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)15 mg300%Pantothenic Acid (Vitamin B5) in LifePak Prime against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 30 mg.

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium MalateCalcium (Form: as Tricalcium Phosphate, Calcium Carbonate, Calcium Malate, Calcium Ascorbate)500 mg38%Calcium in LifePak Prime against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,000 mg.

Phosphorusas Tricalcium PhosphatePhosphorus (Form: as Tricalcium Phosphate)100 mg8%Phosphorus in LifePak Prime against 3,786 products100 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg100 mg

Higher than 53% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 200 mg.

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)50 mcg33%Iodine in LifePak Prime against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 100 mcg.

Magnesiumas Magnesium Bisglycinate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Bisglycinate)250 mg60%Magnesium in LifePak Prime against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day.

Zincas Zinc BisglycinateZinc (Form: as Zinc Bisglycinate)10 mg91%Zinc in LifePak Prime against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg.

Seleniumas L-Selenomethionine, Sodium SeleniteSelenium (Form: as L-Selenomethionine, Sodium Selenite)70 mcg127%Selenium in LifePak Prime against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 140 mcg.

Copperas Copper BisglycinateCopper (Form: as Copper Bisglycinate)1 mg111%Copper in LifePak Prime against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas Manganese BisglycinateManganese (Form: as Manganese Bisglycinate)1 mg43%Manganese in LifePak Prime against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromiumas Chromium Nicotinate GlycinateChromium (Form: as Chromium Nicotinate Glycinate)100 mcg286%Chromium in LifePak Prime against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas Molybdenum BisglycinateMolybdenum (Form: as Molybdenum Bisglycinate)37.5 mcg83%Molybdenum in LifePak Prime against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 75 mcg.

Polyphenol and Flavonoid Blend110 mg
Catechinsas Camellia sinensis leaf extractCatechins (Form: from Camellia sinensis leaf extract PlantPart: leaf Genus: Camellia Species: sinensis)45 mgCatechin in LifePak Prime against 108 products45 mg per serving; the middle half of products list 45 mg to 150 mg, the median 85 mg.45 mg

72% of 108 products listing catechin give more (median 85 mg). Per day at the most servings: 90 mg.

Grape seed extract25 mgGrape in LifePak Prime against 1,900 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

69% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 50 mg.

Quercetin25 mgQuercetin in LifePak Prime against 1,548 products25 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.25 mg

75% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 50 mg.

Citrus Bioflavonoidsas CitrusCitrus Bioflavonoids (Form: from Citrus PlantPart: fruits Genus: Citrus)12.5 mgFlavonoid in LifePak Prime against 2,343 products12.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.12.5 mg

88% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 25 mg.

Isoflavonesas Soy extractIsoflavones (Form: from Soy extract)2.5 mgIsoflavones in LifePak Prime against 290 products2.5 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.2.5 mg

97% of 290 products listing isoflavones give more (median 50 mg). Per day at the most servings: 5 mg.

Glucosamineas Glucosamine HydrochlorideGlucosamine (Form: as Glucosamine Hydrochloride)100 mgGlucosamine (unspecified) in LifePak Prime against 117 products100 mg per serving; the middle half of products list 500 mg to 1,000 mg, the median 750 mg.100 mg

89% of 117 products listing glucosamine (unspecified) give more (median 750 mg). Per day at the most servings: 200 mg.

Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in LifePak Prime against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 50 mg.

N-Acetyl-L-Cysteine25 mgN-Acetyl Cysteine in LifePak Prime against 1,259 products25 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.25 mg

89% of 1,259 products listing N-acetyl cysteine give more (median 150 mg). Per day at the most servings: 50 mg.

Milk Thistle extractas SilymarinMilk Thistle extract (Form: 65% Silymarin) PlantPart: fruit Genus: Silybum Species: marianum25 mgMilk Thistle in LifePak Prime against 1,277 products25 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.25 mg

93% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 50 mg.

BioGinkgo 27/7 (Ginkgo biloba) leaf extract20 mgGinkgo in LifePak Prime against 1,339 products20 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.20 mg

83% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 40 mg.

CoQ10as Ubiquinone10 mgCoenzyme Q-10 in LifePak Prime against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 20 mg.

Inositol5 mgInositol in LifePak Prime against 4,042 products5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.5 mg

84% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 10 mg.

reduced L-Glutathione5 mgGlutathione in LifePak Prime against 717 products5 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.5 mg

85% of 717 products listing glutathione give more (median 50 mg). Per day at the most servings: 10 mg.

Carotenoid Blend3.5 mgCarotenoids in LifePak Prime against 261 products3.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.3.5 mg

54% of 261 products listing carotenoids give more (median 4 mg). Per day at the most servings: 7 mg.

Lycopene2.5 mgLycopene in LifePak Prime against 1,691 products2.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2.5 mg

Higher than 60% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 5 mg.

Luteinas Marigold flower extractLutein (Form: as Marigold flower extract PlantPart: flower)1 mgLutein in LifePak Prime against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 2 mg.

Boronas Boron CitrateBoron (Form: as Boron Citrate)1.5 mgBoron in LifePak Prime against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg.

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)10 mcgVanadium in LifePak Prime against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 20 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 215095 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • 97% of the 290 products that print an amount of isoflavones list more than its 2.5 mg of isoflavones (median 50 mg).
  • 89% of the 117 products that print an amount of glucosamine (unspecified) list more than its 100 mg of glucosamine (unspecified) (median 750 mg).
  • 89% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 25 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with LifePak Prime's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended adult use-two packets daily: Take the contents of one (1) LifePak Prime packet with eight (8) ounces of liquid with your morning and evening meals.
Warnings
Warning: Consult a physician prior to use if using prescription medication.
Discontinue 2 weeks prior to and after surgery. Discontinue use and consult a physician if any adverse reactions occur. Do not use if shrink wrap is damaged or missing, or if packet is broken.
Contains: fish (cod, pollack, haddock, hake, cusk, redfish, sole, flounder), shellfish (shrimp, crab), & soy.
Allergens and what it does not contain
Guarantee: No added sugar, salt, wheat, yeast, or dairy products. No preservative, artificial colors, or flavors. LifePak Prime is not manufactured with ingredients known to contain gluten.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 215095.

What else is on the label?

Other ingredients: Gelatin, Croscarmellose Sodium, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 6S Quality.

How many labels does LifePak Prime have?

4 labels are on file under this name since February 26, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 215095 (current) Entered March 24, 2020 · off the market October 16, 2023 · 60 packets
  2. Label 78867 Entered October 21, 2017 · off the market February 18, 2020 · 60 packets
  3. Label 66442 Entered November 21, 2016 · off the market August 24, 2017 · 60 packets
  4. Label 30739 Entered February 26, 2014 · off the market September 27, 2016 · 60 packets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NSE Products, Inc. (distributor), Provo, UT. All Pharmanex products.

Where next?