PlainVitamins

LifePak Nano

by Pharmanex · other (e.g. tea bag) · 60 packets

  • Off the market since October 2023 (NIH)
  • DSLD label 277845
  • Serving 1 packet
  • 60 servings

LifePak Nano by Pharmanex lists 46 ingredients, 46 with an amount per serving of 1 packet, such as 2,250 mcg RAE of vitamin A, 250 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D3 and 67 mg of vitamin E, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in LifePak Nano?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

LifePak Nano: Supplement Facts rows against the market (DSLD label 277845, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories25 Calories
Total Fat2 g3%Fat (unspecified) in LifePak Nano against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g.

Saturated Fat0.5 g3%Saturated fat in LifePak Nano against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g.

Trans Fat0 g
Cholesterol5 mg2%Cholesterol in LifePak Nano against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Total Carbohydrates1 g0%Carbohydrate in LifePak Nano against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 2 g.

Dietary Fiber0 g0%
Protein1 gProtein in LifePak Nano against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 2 g.

Vitamin Aas Beta-Carotene, Vitamin A PalmitateVitamin A (Form: as 83% Beta Carotene (Form: from Blakeslea trispora Genus: Blakeslea Species: trispora) Note: 1875 mcg RAE, and Vitamin A Palmitate)2,250 mcg RAE250%
Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate)250 mg278%Vitamin C in LifePak Nano against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 500 IU12.5 mcg (500 IU)63%Vitamin D in LifePak Nano against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 25 mcg.

Vitamin Eas D-Alpha-Tocopherol, TocotrienolsVitamin E (Form: as D-Alpha Tocopherol, Tocotrienols)67 mg447%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)20 mcg17%Vitamin K in LifePak Nano against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 40 mcg.

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamine Mononitrate)3.75 mg313%Thiamin in LifePak Nano against 9,830 products3.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3.75 mg

52% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 7.5 mg.

Riboflavinas RiboflavinRiboflavin (Form: as Riboflavin)4.25 mg327%Riboflavin in LifePak Nano against 9,824 products4.25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg4.25 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 8.5 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)17.5 mg109%Niacin in LifePak Nano against 12,413 products17.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg17.5 mg

68% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 35 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg294%Vitamin B6 in LifePak Nano against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg.

Folate500 mcg DFE125%
Folic Acid300 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)30 mcg1,250%Vitamin B12 in LifePak Nano against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 60 mcg.

Biotinas BiotinBiotin (Form: as Biotin)150 mcg500%Biotin in LifePak Nano against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 300 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)15 mg300%Pantothenic Acid (Vitamin B5) in LifePak Nano against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 30 mg.

Calciumas Calcium Ascorbate, Dicalcium Malate, Tricalcium Phosphate300 mg23%Calcium in LifePak Nano against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Phosphorusas Tricalcium PhosphatePhosphorus (Form: as Tricalcium Phosphate)62.5 mg6%Phosphorus in LifePak Nano against 3,786 products62.5 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg62.5 mg

63% of 3,786 products listing phosphorus give more (median 90 mg). Per day at the most servings: 125 mg.

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)50 mcg33%Iodine in LifePak Nano against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 100 mcg.

Magnesiumas Magnesium Bisglycinate, Magnesium OxideMagnesium (Form: as Magnesium Bisglycinate, Magnesium Oxide)150 mg36%Magnesium in LifePak Nano against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zincas Zinc BisglycinateZinc (Form: as Zinc Bisglycinate)7.5 mg68%Zinc in LifePak Nano against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas L-Selenomethionine, Sodium SeleniteSelenium (Form: as L-Selenomethionine, Sodium Selenite)70 mcg127%Selenium in LifePak Nano against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 140 mcg.

Copperas Copper BisglycinateCopper (Form: as Copper Bisglycinate)0.5 mg56%Copper in LifePak Nano against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1 mg.

Manganeseas Manganese BisglycinateManganese (Form: as Manganese Bisglycinate)1 mg43%Manganese in LifePak Nano against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromiumas Chromium Nicotinate GlycinateChromium (Form: as Chromium Nicotinate Glycinate)100 mcg286%Chromium in LifePak Nano against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 200 mcg.

Molybdenumas Molybdenum BisglycinateMolybdenum (Form: as Molybdenum Bisglycinate)37.5 mcg83%Molybdenum in LifePak Nano against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 75 mcg.

Marine Lipid concentrate1,820 mgFish Oil in LifePak Nano against 1,990 products1.82 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.82 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 3.64 g.

Eicosapentaenoic Acid300 mgEPA (Eicosapentaenoic Acid) in LifePak Nano against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 600 mg.

Docosahexaenoic Acid200 mgDHA in LifePak Nano against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 400 mg.

Krill Oil50 mg

This amount is far outside what other labels list for krill oil, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Other Omega-3 Fatty Acids50 mgOmega-3 in LifePak Nano against 2,714 products50 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.50 mg

96% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 100 mg.

Polyphenol and Flavonoid Blend110 mg
Catechinsas Camellia sinensis leaf extractCatechins (Form: from Camellia sinensis leaf extract PlantPart: leaf Genus: Camellia Species: sinensis)45 mgCatechin in LifePak Nano against 108 products45 mg per serving; the middle half of products list 45 mg to 150 mg, the median 85 mg.45 mg

72% of 108 products listing catechin give more (median 85 mg). Per day at the most servings: 90 mg.

Citrus Bioflavonoidsas CitrusCitrus Bioflavonoids (Form: from Citrus PlantPart: fruits Genus: Citrus)25 mgFlavonoid in LifePak Nano against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 50 mg.
Show the other 15 rows of the label
LifePak Nano: rows 41 to 55
IngredientAmount% DVAmong products listing it
Quercetin25 mgQuercetin in LifePak Nano against 1,548 products25 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.25 mg

75% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 50 mg.

Grape Seed Extract12.5 mgGrape in LifePak Nano against 1,900 products12.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.12.5 mg

85% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 25 mg.

Resveratrolas Polygonum cuspidatum2.5 mgResveratrol in LifePak Nano against 1,123 products2.5 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.2.5 mg

94% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 5 mg.

Mixed Tocopherolsas Beta-Tocopherol, Delta Tocopherol, Gamma-TocopherolMixed Tocopherols (Form: Gamma Tocopherol, Delta Tocopherol, & Beta Tocopherol)45 mg
Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in LifePak Nano against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 50 mg.

D-Limonene25 mg
Carotenoid Blend4 mgCarotenoids in LifePak Nano against 261 products4 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.4 mg

36% of 261 products listing carotenoids give more (median 4 mg). Per day at the most servings: 8 mg.

Lycopene2.5 mgLycopene in LifePak Nano against 1,691 products2.5 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2.5 mg

Higher than 60% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 5 mg.

Luteinas Marigold Flower Extract1 mgLutein in LifePak Nano against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 2 mg.

Zeaxanthinas Marigold Flower Extract0.25 mgZeaxanthin in LifePak Nano against 1,215 products0.25 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.25 mg

79% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 0.5 mg.

Astaxanthinas Haematococcus pluvialis0.25 mgAstaxanthin in LifePak Nano against 955 products0.25 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.25 mg

67% of 955 products listing astaxanthin give more (median 1 mg). Per day at the most servings: 0.5 mg.

Inositol5 mgInositol in LifePak Nano against 4,042 products5 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.5 mg

84% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 10 mg.

NanoCoQ10as Ubiquinone2.5 mgCoenzyme Q-10 in LifePak Nano against 2,922 products2.5 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.2.5 mg

95% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 5 mg.

Boronas Boron CitrateBoron (Form: as Boron Citrate)1.5 mgBoron in LifePak Nano against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg.

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)10 mcgVanadium in LifePak Nano against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg). Per day at the most servings: 20 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 277845 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 96% of the 2,714 products that print an amount of omega-3 list more than its 50 mg of other omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).
  • 94% of the 1,123 products that print an amount of resveratrol list more than its 2.5 mg of resveratrol (median 50 mg).
  • 95% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 2.5 mg of NanoCoQ10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with LifePak Nano's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended adult use: Two twin sachet packets daily. Take the contents of one (1) LifePak Nano twin sachet (5 capsules and 2 softgels) with eight (8) ounces of liquid with your morning and evening meals.
Warnings
Warning: Keep out of reach of children.
Consult a physician prior to use if pregnant of lactating, or using prescription medication.
Discontinue 2 weeks prior to and after surgery. Discontinue use and consult a physician if any adverse reactions occur.
Contains shellfish.
Allergens and what it does not contain
Guarantee: No added sugar, salt, wheat, yeast, dairy products, preservative, or artificial colors. LifePak Nano is not manufactured with gluten ingredients.

Source: label statements in DSLD label 277845.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Glycerin, Beeswax, Gamma Cyclodextrin, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Vanillin, Silicon Dioxide, Titanium Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Contents Tested & Certified. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does LifePak Nano have?

4 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277845 (current) Entered October 24, 2022 · off the market October 16, 2023 · 60 packets
  2. Label 215162 Entered March 24, 2020 · off the market October 16, 2023 · 60 packets
  3. Label 66389 Entered November 21, 2016 · off the market February 19, 2020 · 60 packets
  4. Label 27846 Entered November 25, 2013 · off the market September 27, 2016 · 60 packets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NSE Products, Inc. (distributor), Provo, UT. All Pharmanex products.

Where next?