Liquid Complete B Advanced Formula
by California Academy of Health · liquid · 8 fl. Oz.
- On the market (NIH)
- UPC 8 96291 00214 0
- DSLD label 230812
- Serving 5 ml (1 Teaspoon)
- 47 servings
Liquid Complete B Advanced Formula by California Academy of Health lists 13 ingredients, 12 with an amount per serving of 5 ml, such as 20 mg of thiamine, 40 mg of riboflavin, 40 mg of niacin and 50 mg of pyridoxine; 1 sits inside a blend without its own amount, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.
What is in Liquid Complete B Advanced Formula?
Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 12 Calories | ||
| Total Carbohydrates | 2.5 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Sugar | 0 g | ||
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamine (Form: as Thiamine HCl) (Alt. Name: B1) | 20 mg | 1,333% | Higher than 69% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavinas Riboflavin, Riboflavin 5-PhosphateRiboflavin (Form: as Riboflavin Note: USP, Riboflavin 5 Phosphate) (Alt. Name: B-2) | 40 mg | 2,353% | Higher than 85% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Inositol Hexanicotinate, Niacinamide, Vitamin B3Niacin (Form: as Niacinamide, Inositol Hexanicotinate Note: USP, B3) | 40 mg | 200% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Pyridoxineas Pyridoxal 5-Phosphate, Pyridoxine HydrochloridePyridoxine (Form: as Pyridoxine HCl, Pyridoxal 5 Phosphate) (Alt. Name: B-6) | 50 mg | 2,500% | Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folic Acid | 400 mcg | 1,000% | This amount is far outside what other labels list for folate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Methylcobalaminas Vitamin B12 | 200 mcg | 3,333% | Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 300 mcg | 100% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as D-Calcium Pantothenate) (Alt. Name: B-5) | no amount given | ||
| Potassiumas Potassium Citrate | 90 mg | 3% | 55% of 11,614 products listing potassium give more (median 99 mg). |
| L-Carnosine | 50 mg | 67% of 154 products listing carnosine give more (median 100 mg). | |
| Choline | 25 mg | 5%* | 59% of 4,738 products listing choline give more (median 40 mg). |
| organic Coconut Waterorganic Coconut Water Note: source of natural Electrolytes | 4,700 mg | Higher than 97% of 311 products listing coconut (median 500 mg). | |
| Eleutheroas Total EleutherosidesEleuthero (Form: 0.8% Total Eleutherosides) Genus: Eleutherococcus Species: senticosus | 10 mg | 95% of 726 products listing eleuthero give more (median 100 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 230812 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- Its 4,700 mg of organic coconut water (filed by NIH under coconut) is higher than 97% of the 311 coconut products that print an amount; 8 list more.
- 95% of the 726 products that print an amount of eleuthero list more than its 10 mg of eleuthero (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Mega Energy B-Complex Tangerine Orange FlavorLiquid Health same ingredients
- Energy And StressVitabase 11 shared, 60% alike
- B-12 10,000 mcg Mixed BerryNOW Shots 11 shared, 54% alike
- Liquid B Complex Natural Cherry FlavorGenestra Brands 11 shared, 54% alike
- Liquid Vitamin B-Complex Great Tasting TangerineNature's Answer 11 shared, 50% alike
- B-Complex Fast Dissolve Coconut FlavorNatrol · off the market 8 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 teaspoon daily with food. Shake well.
- Should be taken with food. May be mixed with juice of best taste.
- Warnings
- Safety: Keep out of reach of children.
- If you are pregnant, nursing, or have any medical condition, consult with a healthcare professional before using.
- Allergens and what it does not contain
- Free of artificial colors or flavors, gluten, milk, salt, soy, starch, sugar, wheat, or yeast.
- B-Complex with Electrolyte Support from Organic Coconut Water, superior absorption, stimulant free, vegan, gluten, sugar and soy free.
- Storage
- Refrigerate after opening.
- Protect from heat, light, & moisture.
Source: label statements in DSLD label 230812.
What else is on the label?
Other ingredients: 100% pure Aloe vera juice, Xanthan Gum, Citric Acid, Natural flavoring, Stevia, Potassium Benzoate.
How many labels does Liquid Complete B Advanced Formula have?
4 labels are on file under this name since February 23, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 230812 (current) Entered July 23, 2020 · on the market · 8 fl. Oz. · UPC 8 96291 00214 0
- Label 206749 Entered September 24, 2019 · off the market July 8, 2020 · 8 fl. Oz. · UPC 8 96291 00214 0
- Label 69839 Entered February 24, 2017 · off the market March 12, 2019 · 8 fl. Oz. · UPC 8 96291 00214 0
- Label 5654 Entered February 23, 2012 · off the market January 9, 2017 · 8 fl. Oz. · UPC 8 96291 00214 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names California Academy of Health (CAOH) (manufacturer). All California Academy of Health products.