PlainVitamins

Liver Chol

by Sunshine Naturals · capsule · 90 capsules

  • On the market (NIH)
  • UPC 7 89939 10087 5
  • DSLD label 271292
  • Serving 1 capsule
  • 90 servings

Liver Chol by Sunshine Naturals lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 240 mg of choline bitartrate, 110 mg of methionine, 83 mg of inositol complex and 3 mg of vitamin B1. Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Liver Chol?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liver Chol: Supplement Facts rows against the market (DSLD label 271292, January 2026 release)
IngredientAmount% DVAmong products listing it
Choline Bitartrate240 mg44%*Choline in Liver Chol against 4,738 products240 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg240 mg

Higher than 89% of 4,738 products listing choline (median 40 mg).

Methionine110 mgMETHIONINE in Liver Chol against 981 products110 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.110 mg

Higher than 59% of 981 products listing METHIONINE (median 100 mg).

Inositol Complex83 mgInositol in Liver Chol against 4,042 products83 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.83 mg

Higher than 75% of 4,042 products listing inositol (median 30 mg).

Vitamin B1as Thiamine Hydrochloride3 mg200%Thiamin in Liver Chol against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B2as Riboflavin3 mg176%Riboflavin in Liver Chol against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinamide10 mg50%Niacin in Liver Chol against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vit. B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Liver Chol against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin2 mcg33%Vitamin B12 in Liver Chol against 14,425 products2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2 mcg

93% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas D-Calcium Pantothenate2 mg20%Pantothenic Acid (Vitamin B5) in Liver Chol against 10,060 products2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

dessicated Liver56 mgLiver in Liver Chol against 221 products86 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.86 mg

68% of 221 products listing liver give more (median 250 mg).

Liver concentrate30 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 271292 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 14,425 products that print an amount of vitamin B12 list more than its 2 mcg of vitamin B12 (median 36 mcg).
  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2 mg of pantothenic acid (vitamin B5) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Liver Chol's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one capsule daily.
Warnings
Keep out of the reach of children.
Do not use if safety seal is broken or missing.
Storage
Important: Store tightly closed in a dry place at controlled room temperature of 59 degrees - 86 degrees F (15 degrees - 30 degrees C).
Store in a cool dry place.

Source: label statements in DSLD label 271292.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Proudly Made in the USA.

How many labels does Liver Chol have?

2 labels are on file under this name since August 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 271292 (current) Entered July 21, 2022 · on the market · 90 capsules · UPC 7 89939 10087 5
  2. Label 49839 Entered August 25, 2015 · off the market December 10, 2021 · 90 capsules · UPC 7 89939 10087 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names American Naturavit Inc. (distributor), Miami, FL. All Sunshine Naturals products.

Where next?