PlainVitamins

Stress Vitamin B Complex With Vitamin C

by Nature's Harmony · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 0 63047 00598 8
  • DSLD label 21980
  • Serving 1 tablet

Stress Vitamin B Complex With Vitamin C by Nature's Harmony lists 13 ingredients, 13 with an amount per serving of 1 tablet, such as 25 mg of thiamine, 25 mg of riboflavin, 15 mg of vitamin B6 and 10 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Stress Vitamin B Complex With Vitamin C?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Stress Vitamin B Complex With Vitamin C: Supplement Facts rows against the market (DSLD label 21980, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate25 mg2,083%*Thiamin in Stress Vitamin B Complex With Vitamin C against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavin25 mg1,923%*Riboflavin in Stress Vitamin B Complex With Vitamin C against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B6as Pyridoxine Hydrochloride15 mg882%*Vitamin B6 in Stress Vitamin B Complex With Vitamin C against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as Cyanocobalamin10 mcg417%*Vitamin B12 in Stress Vitamin B Complex With Vitamin C against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Niacinamide100 mg625%*Niacin in Stress Vitamin B Complex With Vitamin C against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Biotin5 mcg17%*Biotin in Stress Vitamin B Complex With Vitamin C against 9,447 products5 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5 mcg

99% of 9,447 products listing biotin give more (median 200 mcg).

Folateas Folic Acid100 mcgFolate in Stress Vitamin B Complex With Vitamin C against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Pantothenic Acidas Calcium D-Pantothenate46 mg920%*Pantothenic Acid (Vitamin B5) in Stress Vitamin B Complex With Vitamin C against 10,060 products46 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg46 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Vitamin Cas Ascorbic Acid300 mg333%*Vitamin C in Stress Vitamin B Complex With Vitamin C against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Cholineas Choline Bitartrate15 mg3%*Choline in Stress Vitamin B Complex With Vitamin C against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg).

Inositol15 mgInositol in Stress Vitamin B Complex With Vitamin C against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Para-Aminobenzoic Acid25 mgPABA in Stress Vitamin B Complex With Vitamin C against 1,610 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

47% of 1,610 products listing PABA give more (median 25 mg).

Desiccated LiverDesiccated Liver Note: bovine50 mgLiver in Stress Vitamin B Complex With Vitamin C against 221 products50 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.50 mg

74% of 221 products listing liver give more (median 250 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 21980 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 99% of the 9,447 products that print an amount of biotin list more than its 5 mcg of biotin (median 200 mcg).
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folate (median 400 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Stress Vitamin B Complex With Vitamin C's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Helps the body to metabolize proteins, fats and carbohydrates. Helps maintain of good health. Recommended Dose (Adults): Take 1 tablet daily with a meal, or as directed by a physician or health care practitioner.
Warnings
KEEP OUT OF REACH OF CHILDREN.
DO NOT USE IF SEAL UNDER CAP IS BROKEN.
Risk Information: Do not use if pregnant or breastfeeding.
Consult a health care practitioner prior to use if you have kidney disease.
Allergens and what it does not contain
This product does not contain dairy, egg, gluten, shellfish, soy, sulfites or artificial colours, flavours or preservatives.
Storage
STORE IN A COOL DRY PLACE.

Source: label statements in DSLD label 21980.

What else is on the label?

Other ingredients: Cellulose, Corn Starch, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SunOpta A healthy products company.

How many labels does Stress Vitamin B Complex With Vitamin C have?

One label is on file, entered on May 24, 2013.

  1. Label 21980 (current) Entered May 24, 2013 · on the market · 60 tablets · UPC 0 63047 00598 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SunOpta Inc. (manufacturer), Acton, ON. All Nature's Harmony products.

Where next?