Super B

by NeoLife Nutritionals · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 3321s
  • DSLD label 303259
  • Serving 1 tablet
  • 180 servings

Super B by NeoLife Nutritionals lists 13 ingredients, 13 with an amount per serving of 1 tablet, such as 15 mg of thiamine, 15 mg of riboflavin, 100 mg of niacin and 15 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Super B?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super B: Supplement Facts rows against the market (DSLD label 303259, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate, Yeast15 mg1,250%Thiamin in Super B against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Yeast15 mg1,150%Riboflavin in Super B against 9,824 products15 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Yeast100 mg630%Niacin in Super B against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride, Yeast15 mg880%Vitamin B6 in Super B against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folate667 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin15 mcg630%Vitamin B12 in Super B against 14,425 products15 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg15 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin200 mcg670%Biotin in Super B against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Yeast30 mg600%Pantothenic Acid (Vitamin B5) in Super B against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate, Yeast50 mg10%Choline in Super B against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Inositolas Inositol, Soy Lecithin100 mgInositol in Super B against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

desiccated Liver100 mgLiver in Super B against 221 products100 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 250 mg.100 mg

58% of 221 products listing liver give more (median 250 mg).

Rutin20 mgRutin in Super B against 1,232 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

62% of 1,232 products listing rutin give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303259 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super B's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: 1 tablet daily.
Warnings
Packaged with safety seal.
Contains soy.
Allergens and what it does not contain
Gmo free
Storage
Store in a cool, dry place, away from direct sunlight.

Source: label statements in DSLD label 303259.

What else is on the label?

Other ingredients: Stearic Acid, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Silicon Dioxide, Food Glaze, Magnesium Silicate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SAB Scientific Advisory Board NeoLife Scientific Advisory Board.

How many labels does Super B have?

5 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303259 (current) Entered December 14, 2023 · on the market · 180 tablets · UPC 3321s
  2. Label 213050 Entered January 25, 2020 · off the market March 1, 2023 · 180 tablets · UPC 3321s
  3. Label 212407 Entered December 22, 2019 · off the market November 19, 2019 · 180 tablets · UPC 3321s
  4. Label 78592 Entered September 21, 2017 · off the market February 8, 2019 · 180 tablets · UPC 3321s
  5. Label 56148 Entered February 23, 2016 · off the market September 1, 2017 · 180 tablets · UPC 3321s

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NeoLife International, LLC (distributor), Santa Clara, CA, U.S.A.. All NeoLife Nutritionals products.

Where next?