Longevital
by Lee Swanson Signature Line · capsule · 210 veggie capsules
- Off the market since December 2023 (NIH)
- UPC 0 87614 20001 9
- DSLD label 175817
- Serving 7 vegetarian capsules (7 veggie capsules morning/7 veggie capsules evening); amounts per 14 vegetarian capsules
- 15 servings
Longevital by Lee Swanson Signature Line lists 60 ingredients, 50 with an amount per serving of 14 vegetarian capsules, such as 3,300 mcg RAE of vitamin A, 2,600 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 268.5 mg of vitamin E; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2018.
What is in Longevital?
Each row as the label prints it, per serving of 14 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Caromin natural Mixed Carotenoid ComplexVitamin A (Form: from Caromin natural Mixed Carotenoid Complex) | 3,300 mcg RAE | 367% | |
| Vitamin Cas Acerola Extract, Ascorbic Acid, Ascorbyl PalmitateVitamin C (Form: from Calcium Ascorbate, Ascorbyl Palmitate, Magnesium Ascorbate, and Acerola 4:1 extract) (Alt. Name: Ascorbic Acid) | 2,600 mg | 2,888% | Higher than over 99% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 5,600 mg. 2.8 times the adult UL a day. |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg. |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 268.5 mg | 1,790% | |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: Vitamin B-1) | 125 mg | 10,417% | Higher than 99% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 250 mg. |
| Riboflavinas Vitamin B2 | 50 mg | 3,846% | Higher than 86% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 100 mg. |
| Niacinas Inositol Hexanicotinate, Niacin, NiacinamideNiacin (Form: from Niacinamide, Inositol Hexanicotinate, and Niacin) | 200 mg NE | 1,250% | Higher than 95% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 400 mg. 11.4 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 100 mg | 5,882% | Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 200 mg. 2 times the adult UL a day. |
| Folate | 1,335 mcg DFE | 330% | |
| Folic Acid | 800 mcg | ||
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 600 mcg | 25,000% | Higher than 88% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,200 mcg. |
| Biotin | 3,000 mcg | 10,000% | Higher than 91% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 6,000 mcg. |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 600 mg | 12,000% | Higher than over 99% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 1,220 mg. |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 120 mg | 22% | Higher than 81% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 240 mg. |
| Calciumas Calcium Ascorbate, Calcium D-Glucarate, Calcium D-PantothenateCalcium (Form: from Calcium Ascorbate, D-Calcium Pantothenate, and Calcium D-Glucarate) | 227 mg | 17% | Higher than 72% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 454 mg. |
| Iodineas KelpIodine (Form: from Kelp) | 75 mcg | 50% | 68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg. |
| Magnesiumas from Magnesium Oxide, Magnesium Arginate, Magnesium AscorbateMagnesium (Form: from Magnesium Oxide, Magnesium Ascorbate, Magnesium Aspartate, Magnesium Citrate, Magnesium Glycinate , and Magnesium Arginate) | 325 mg | 77% | Higher than 90% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 650 mg. 1.9 times the adult UL a day. |
| Zincas Zinc Methionate, Zinc SuccinateZinc (Form: from Zinc Methionate (Alt. Name: OptiZinc), and Zinc Succinate) | 35 mg | 318% | Higher than 96% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 70 mg. 1.8 times the adult UL a day. |
| Seleniumas L-Se-Methylselenocysteine, L-SelenomethionineSelenium (Form: from 50% L-Se-Methylselenocysteine, & from 50% L-Selenomethionine) | 200 mcg | 363% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 400 mcg. |
| Copperas TRAACS Copper Bisglycinate ChelateCopper (Form: from TRAACS Copper Bisglycinate Chelate) | 1 mg | 111% | 40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg. |
| Manganeseas Manganese GluconateManganese (Form: from Manganese Gluconate) | 5 mg | 217% | Higher than 80% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 10 mg. |
| Chromiumas ChromeMate Chromium PolynicotinateChromium (Form: from ChromeMate Chromium Polynicotinate) | 200 mcg | 571% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg. |
| Molybdenumas Molybdenum PicolinateMolybdenum (Form: from Molybdenum Picolinate) | 125 mcg | 278% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 250 mcg. |
| Potassiumas Potassium Aspartate, Potassium ChloridePotassium (Form: from Potassium Chloride, and Potassium Aspartate) | 38 mg | 1% | 81% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 76 mg. |
| Citrus Bioflavonoid Complexas 50% Total Bioflavonoids | 1 g | Higher than 99% of 2,343 products listing flavonoid (median 50 mg). Per day at the most servings: 2,000 mg. | |
| L-Lysine HydrochlorideAjiPure pharmaceutical grade L-Lysine HCl | 500 mg | 40% of 1,250 products listing lysine give more (median 500 mg). Per day at the most servings: 1,000 mg. | |
| N-Acetyl-L-Cysteine | 500 mg | Higher than 74% of 1,259 products listing N-acetyl cysteine (median 150 mg). Per day at the most servings: 1,000 mg. | |
| AjiPure pharmaceutical grade Taurine | 500 mg | 45% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 1,000 mg. | |
| Inositolas Inositol, Inositol HexanicotinateInositol (Form: as Inositol, and Inositol Hexanicotinate) | 250 mg | Higher than 90% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 500 mg. | |
| Ascorbyl Palmitate | 200 mg | ||
| Glucarate Calcium D-Glucarate | 200 mg | 45% of 98 products listing calcium d-glucarate give more (median 200 mg). Per day at the most servings: 400 mg. | |
| Paba | 200 mg | Higher than 97% of 1,610 products listing PABA (median 25 mg). Per day at the most servings: 400 mg. | |
| Acerola Cherry (fruit) 4:1 extract | 150 mg | Higher than 63% of 436 products listing acerola (median 60 mg). Per day at the most servings: 300 mg. | |
| Ginger rhizome extractas GingerolsGinger rhizome extract (Form: standardized to 5% Gingerols) PlantPart: rhizome Genus: Zingiber Species: officinale | 150 mg | Higher than 72% of 1,770 products listing ginger (median 60 mg). Per day at the most servings: 300 mg. | |
| Phosphatidylcholineas Soy LecithinPhosphatidylcholine (Form: from Soy Lecithin) | 150 mg | Higher than 53% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 300 mg. | |
| Tmgas BetaPower Natural BetaineTMG (Form: from BetaPower Natural Betaine) (Alt. Name: Trimethylglycine) | 150 mg | 54% of 731 products listing betaine give more (median 250 mg). Per day at the most servings: 300 mg. | |
| Milk Thistle seed extractas SilymarinMilk Thistle seed extract (Form: standardized to 80% Silymarin) PlantPart: seed | 100 mg | 65% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 200 mg. | |
| e-d-s Enzyme | 61 mg | ||
| PectinaseDigestive Pectinase | in the blend, no amount given | ||
| CereCalase | in the blend, no amount given |
Show the other 23 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Hemicellulase | in the blend, no amount given | ||
| Beta-Glucanase | in the blend, no amount given | ||
| Phytase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Glucoamylase | in the blend, no amount given | ||
| Peptidase | in the blend, no amount given | ||
| MegaNatural Gold Grape seed extractas PolyphenolsMegaNatural Gold Grape seed extract (Form: standardized to 90% Polyphenols) PlantPart: seed Genus: Vitis Species: vinifera | 50 mg | Higher than 55% of 1,900 products listing grape (median 50 mg). Per day at the most servings: 150 mg. | |
| LinumLife extra Flaxseed Lignan extract | 50 mg | Higher than 57% of 54 products listing lignan (median 35 mg). Per day at the most servings: 100 mg. | |
| Ellagic Acidas Pomegranate rind extractEllagic Acid (Form: from Pomegranate rind extract PlantPart: rind Genus: Punica Species: granatum) | 40 mg | 47% of 51 products listing ellagic acid give more (median 40 mg). Per day at the most servings: 80 mg. | |
| Olive leaf extractas OleuropeinOlive leaf extract (Form: standardized to minimum 18% Oleuropein) PlantPart: leaf | 40 mg | 70% of 822 products listing olive give more (median 100 mg). Per day at the most servings: 80 mg. | |
| Bilberry extractas AnthocyaninsBilberry extract (Form: standardized to minimum 25% Anthocyanins) PlantPart: fruit Genus: Vaccinium Species: myrtillus | 35 mg | 59% of 896 products listing bilberry give more (median 50 mg). Per day at the most servings: 70 mg. | |
| BioVin Grape extract | 25 mg | ||
| Apple Polyphenolsas Apple fruit extractApple Polyphenols (Form: from Apple fruit extract PlantPart: fruit) | 20 mg | ||
| Bromelainas PineappleBromelain (Form: from Pineapple) Note: 2,400 GDU | 15 mg | 83% of 1,337 products listing bromelain give more (median 50 mg). Per day at the most servings: 30 mg. | |
| Luteinas Marigold flower extractLutein (Form: from Marigold flower extract PlantPart: flower) | 15 mg | Higher than 84% of 2,493 products listing lutein (median 3 mg). Per day at the most servings: 30 mg. | |
| Pantethineas PantesinPantethine (Form: from Pantesin (Form: 55% Pantethine)) Note: Coenzyme A precursor | 10 mg | ||
| Lycopeneas Tomato ExtractLycopene (Form: from Tomato extract) | 3 mg | Higher than 64% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 6 mg. | |
| Sulforaphaneas Broccoli sprout extractSulforaphane (Form: from Broccoli sprout extract PlantPart: sprout) | 1.5 mg | Higher than 54% of 82 products listing sulforaphane (median 1 mg). Per day at the most servings: 3 mg. | |
| Resveratrolas Polygonum cuspidatum root extractResveratrol (Form: from Polygonum cuspidatum root extract PlantPart: root Genus: Polygonum Species: cuspidatum) | 1 mg | 96% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 2 mg. | |
| Zeaxanthinas Marigold flower extractZeaxanthin (Form: from Marigold flower extract PlantPart: flower) | 749 mcg | 59% of 1,215 products listing zeaxanthin give more (median 1 mg). Per day at the most servings: 1.5 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 175817 (entered April 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 5,600 mg of vitamin C, 2.8 times the adult Tolerable Upper Intake Level.
- Its 125 mg of thiamin is higher than 99% of the 9,830 thiamin products that print an amount; 110 list more.
- At 2 servings a day, the most its directions give, the label lists 400 mg of niacin, 11.4 times the adult Tolerable Upper Intake Level.
- At 2 servings a day, the most its directions give, the label lists 200 mg of vitamin B6, 2 times the adult Tolerable Upper Intake Level.
- Its 3,000 mcg of biotin is higher than 91% of the 9,447 biotin products that print an amount; 713 list more.
- Its 610 mg of pantothenic acid (vitamin B5) (2 rows of the label added together) is higher than over 99% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 31 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Longevital's, rare ingredients counting for more.
- Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension 37 shared, 37% alike
- Life Extension Mix Powder Without CopperLife Extension 37 shared, 37% alike
- Bare Essentials His MultiEat The Bear · off the market 31 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take 14 capsules per day with food and water.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Warning: Because Chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare provider before using this product.
- Contains soy and wheat.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 175817.
What else is on the label?
Other ingredients: Hypromellose, Rice Flour, Calcium Laurate, Maltodextrin, Dicalcium Phosphate, Magnesium Carbonate, Starch, Citric Acid, Sulfate, Gelatin, Palm Oil, Alginate, Sucrose, Silica, Mixed Tocopherols, Cellulosic Gum, Silicic Acid, Gum Acacia, Ethylcellulose, Caramel color, Dextrin, Microcrystalline Cellulose, Sodium Ascorbate, Magnesium Silicate, Sugar Beet, Medium-Chain Triglycerides.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.
How many labels does Longevital have?
2 labels are on file under this name since October 21, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 175817 (current) Entered April 25, 2018 · off the market December 4, 2023 · 210 veggie capsules · UPC 0 87614 20001 9
- Label 78259 Entered October 21, 2017 · off the market September 25, 2017 · 210 veggie capsules · UPC 0 87614 20001 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Lee Swanson Signature Line products.