PlainVitamins

M-Factor Men

by 1st Phorm · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 305208
  • Serving 3 capsules
  • 40 servings

M-Factor Men by 1st Phorm lists 41 ingredients, 22 with an amount per serving of 3 capsules, such as 1,800 mcg RAE of vitamin A, 300 mg of vitamin C, 15 mcg (600 IU) of vitamin D and 20 mg AT of vitamin E; 19 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in M-Factor Men?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

M-Factor Men: Supplement Facts rows against the market (DSLD label 305208, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Acetate, Retinyl Palmitate1,800 mcg RAE200%
Vitamin Cas Ascorbic Acid300 mg333%Vitamin C in M-Factor Men against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol15 mcg (600 IU)75%Vitamin D in M-Factor Men against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate20 mg AT133%
Vitamin Kas Phylloquinone80 mcg67%Vitamin K in M-Factor Men against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate50 mg4,167%Thiamin in M-Factor Men against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg3,846%Riboflavin in M-Factor Men against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide75 mg NE469%Niacin in M-Factor Men against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in M-Factor Men against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid600 mcg DFE150%
Vitamin B12as Cyanocobalamin50 mcg2,083%Vitamin B12 in M-Factor Men against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in M-Factor Men against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in M-Factor Men against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate50 mg4%Calcium in M-Factor Men against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in M-Factor Men against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in M-Factor Men against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide25 mg227%Zinc in M-Factor Men against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine200 mcg364%Selenium in M-Factor Men against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate Chelate2 mg222%Copper in M-Factor Men against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate Monohydrate2 mg87%Manganese in M-Factor Men against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate120 mcg343%Chromium in M-Factor Men against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in M-Factor Men against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

A2PC Amino Acid Performance Complex300 mg
L-Taurinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Tyrosinein the blend, no amount given
L-Argininein the blend, no amount given
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
Super-Food Complex250 mg
Papaya, Powderin the blend, no amount given
Spirulina, Powderas Spirulina platensis, Powderin the blend, no amount given
Wheatgrass, Powderas Triticum aestivum, Powderin the blend, no amount given
Ginger, Powderin the blend, no amount given
Garlic, Powderin the blend, no amount given
Acai Fruit Extractas Euterpe oleracea Fruit Extractin the blend, no amount given
Noni extractin the blend, no amount given
Pomegranate powderin the blend, no amount given
Mangosteen Fruit Extractin the blend, no amount given
Men's Health Complex195 mg
Tribulus terrestris Fruit Extractas Saponinsstandardized to 40% saponinsin the blend, no amount given
Saw Palmetto Berry Extractfruitin the blend, no amount given
Tomato Fruit Extractas Lycopersicon esculentum Fruit Extractstandardized to 5% lycopenein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 305208 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with M-Factor Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Titanium Dioxide, Magnesium Stearate.

How many labels does M-Factor Men have?

One label is on file, entered on December 14, 2023.

  1. Label 305208 (current) Entered December 14, 2023 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1st Phorm (manufacturer). All 1st Phorm products.

Where next?