PlainVitamins

WellBetX Complete Multi

by Natural Factors · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 0 68958 03555 0
  • DSLD label 282650
  • Serving 2 tablets
  • 60 servings

WellBetX Complete Multi by Natural Factors lists 32 ingredients, 32 with an amount per serving of 2 tablets, such as 3,000 mcg of vitamin A, 250 mg of vitamin C, 5 mcg (200 IU) of vitamin D3 and 67 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in WellBetX Complete Multi?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

WellBetX Complete Multi: Supplement Facts rows against the market (DSLD label 282650, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)3,000 mcg333%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in WellBetX Complete Multi against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 500 mg.

Vitamin D3as Cholecalciferol200 IU5 mcg (200 IU)25%Vitamin D in WellBetX Complete Multi against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Vitamin Eas D-Alpha-Tocopheryl Acid SuccinateVitamin E (Form: as D-Alpha Tocopheryl Acid Succinate)67 mg447%
Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin Hydrochloride)30 mg2,500%Thiamin in WellBetX Complete Multi against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 60 mg.

Riboflavin5 mg385%Riboflavin in WellBetX Complete Multi against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 10 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg313%Niacin in WellBetX Complete Multi against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 100 mg. 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)25 mg1,471%Vitamin B6 in WellBetX Complete Multi against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 50 mg.

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)200 mcg8,333%Vitamin B12 in WellBetX Complete Multi against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 400 mcg.

Biotin250 mcg833%Biotin in WellBetX Complete Multi against 9,447 products250 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg250 mcg

Higher than 52% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 500 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg1,000%Pantothenic Acid (Vitamin B5) in WellBetX Complete Multi against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 100 mg.

Calciumas Calcium Carbonate, Calcium Citrate, Dicalcium PhosphateCalcium (Form: as Calcium Citrate, & Calcium Carbonate)235 mg18%Calcium in WellBetX Complete Multi against 17,831 products235 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg235 mg

Higher than 72% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 470 mg.

Iodineas Kelp150 mcg100%Iodine in WellBetX Complete Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 300 mcg.

Magnesiumas Magnesium Citrate Chelate, Magnesium OxideMagnesium (Form: as Magnesium Citrate, & Magnesium Oxide)200 mg48%Magnesium in WellBetX Complete Multi against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 400 mg. 1.1 times the adult UL a day.

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg136%Zinc in WellBetX Complete Multi against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Seleniumas Selenium ChelateSelenium (Form: as Selenium Chelate)50 mcg129%Selenium in WellBetX Complete Multi against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 100 mcg.

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.75 mg83%Copper in WellBetX Complete Multi against 6,468 products0.75 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.75 mg

64% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 1.5 mg.

Manganeseas Manganese ChelateManganese (Form: as Manganese Chelate)1.5 mg65%Manganese in WellBetX Complete Multi against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 3 mg.

Chromiumas Chromium ChelateChromium (Form: as Chromium Chelate)200 mcg571%Chromium in WellBetX Complete Multi against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate)12.5 mcg28%Molybdenum in WellBetX Complete Multi against 4,390 products12.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg12.5 mcg

89% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 25 mcg.

Alfalfa powder12:125 mgAlfalfa in WellBetX Complete Multi against 477 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.25 mg

79% of 477 products listing alfalfa give more (median 200 mg). Per day at the most servings: 50 mg.

Spirulina, Powder25 mgSpirulina in WellBetX Complete Multi against 92 products25 mg per serving; the middle half of products list 187.5 mg to 1,000 mg, the median 500 mg.25 mg

90% of 92 products listing spirulina give more (median 500 mg). Per day at the most servings: 50 mg.

Wheatgrass, PowderSelectively harvested as a young grass before seeds develop25 mg
Green Tea Leaf Extract15 mgGreen Tea in WellBetX Complete Multi against 2,595 products15 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.15 mg

94% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 30 mg.

Curcumin Root Extract12.5 mgCurcumin in WellBetX Complete Multi against 550 products12.5 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.12.5 mg

95% of 550 products listing curcumin give more (median 200 mg). Per day at the most servings: 25 mg.

Ginger root extract12.5 mgGinger in WellBetX Complete Multi against 1,770 products12.5 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.12.5 mg

85% of 1,770 products listing ginger give more (median 60 mg). Per day at the most servings: 25 mg.

Grape seed Phytosomeas Soy5 mgGrape in WellBetX Complete Multi against 1,900 products5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.5 mg

93% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 10 mg.

Luteinas Marigold250 mcgLutein in WellBetX Complete Multi against 2,493 products0.25 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.25 mg

85% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 0.5 mg.

Lycopeneas Tomato fruit extract250 mcgLycopene in WellBetX Complete Multi against 1,691 products0.25 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.25 mg

94% of 1,691 products listing lycopene give more (median 1.2 mg). Per day at the most servings: 0.5 mg.

Vanadiumas Vanadium CitrateVanadium (Form: as Vanadium Citrate)37.5 mcgVanadium in WellBetX Complete Multi against 1,744 products37.5 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg37.5 mcg

Higher than 57% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 75 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 282650 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • At 2 servings a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
  • 90% of the 92 products that print an amount of spirulina list more than its 25 mg of spirulina (median 500 mg).
  • 94% of the 2,595 products that print an amount of green tea list more than its 15 mg of green tea (median 100 mg).
  • 95% of the 550 products that print an amount of curcumin list more than its 12.5 mg of curcumin (median 200 mg).
  • 93% of the 1,900 products that print an amount of grape list more than its 5 mg of grape (median 50 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with WellBetX Complete Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: 2 tablets 2 times per day or as directed by a health professional.
Warnings
Cautions: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery.
Keep out of the reach of children.
Sealed for your protection. Do not use if seal is broken.
Contains soy.
Allergens and what it does not contain
Contains no artificial colors, preservatives, or sweeteners; no dairy, sugar, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or GMOs.
Storage
For freshness, store in a cool, dry place.

Source: label statements in DSLD label 282650.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Coating, Magnesium Stearate, Croscarmellose Sodium, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Purity & Potency Guaranteed.

How many labels does WellBetX Complete Multi have?

2 labels are on file under this name since June 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 282650 (current) Entered January 23, 2023 · on the market · 120 tablets · UPC 0 68958 03555 0
  2. Label 9293 Entered June 25, 2012 · off the market February 10, 2022 · 120 tablets · UPC 0 68958 03555 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Factors Canada (manufacturer). All Natural Factors products.

Where next?