PlainVitamins

Magnesium

by Beyond Health · capsule · 100 capsules

  • On the market (NIH)
  • DSLD label 306894
  • Serving 1 veggie capsule
  • 100 servings

Magnesium by Beyond Health lists 6 ingredients, 6 with an amount per serving of 1 veggie capsule, such as 10 mg of thiamine, 10 mg of riboflavin, 5 mg of vitamin B6 and 100 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Magnesium?

Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Magnesium: Supplement Facts rows against the market (DSLD label 306894, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Diphosphate, Thiamine Hydrochloride10 mg667%Thiamin in Magnesium against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate10 mg588%Riboflavin in Magnesium against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B6as Pyridoxal 5-Phosphate5 mg250%Vitamin B6 in Magnesium against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Magnesiumas Magnesium Carbonate, Magnesium Glycinate, Magnesium Malate100 mg25%Magnesium in Magnesium against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Manganeseas Manganese Glycinate5 mg250%Manganese in Magnesium against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Malic Acidas Magnesium Malate300 mgMalic Acid in Magnesium against 235 products300 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.300 mg

61% of 235 products listing malic acid give more (median 588 mg).

Source: NIH ODS Dietary Supplement Label Database, label 306894 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 or more capsules daily with food or as directed by your health professional.
Warnings
Keep out of reach of children.
Do not use product if the tamper-resistant shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.
Allergens and what it does not contain
Does not contain: Wheat, rye, oats, barley, gluten, soy, egg, dairy, shellfish, yeast, sugar, wax, preservatives.
Storage
Store in a cool, dry place.
Must be stored with cap on tightly in a cool, dry place.

Source: label statements in DSLD label 306894.

What else is on the label?

Other ingredients: Glycine, Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Silica.

How many labels does Magnesium have?

One label is on file, entered on March 22, 2024.

  1. Label 306894 (current) Entered March 22, 2024 · on the market · 100 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beyond Health International (distributor), Fort Lauderdale, FL. All Beyond Health products.

Where next?