PlainVitamins

Max ARM Lemon Lime

by MM Sports Nutrition · powder · 2.64 lbs

  • On the market (NIH)
  • UPC 6 91381 23970 9
  • DSLD label 37124
  • Serving 64 g (2 scoops)
  • 18 servings

Max ARM Lemon Lime by MM Sports Nutrition lists 34 ingredients, 16 with an amount per serving of 64 g, such as 250 mg of vitamin C, 1.5 mg of thiamine, 1.7 mg of riboflavin and 20 mg of niacin; 18 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 10, 2014.

What is in Max ARM Lemon Lime?

Each row as the label prints it, per serving of 64 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Max ARM Lemon Lime: Supplement Facts rows against the market (DSLD label 37124, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories250 Calories
Calories from Fat0 Calories
Total Fat0.5 g1%Fat (unspecified) in Max ARM Lemon Lime against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol60 mg19%Cholesterol in Max ARM Lemon Lime against 5,275 products60 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.60 mg

Higher than 84% of 5,275 products listing cholesterol (median 15 mg).

Sodium75 mg3%Sodium in Max ARM Lemon Lime against 14,514 products75 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.75 mg

Higher than 57% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates32 g11%Carbohydrate in Max ARM Lemon Lime against 21,979 products32 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.32 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g5%Fiber in Max ARM Lemon Lime against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar19 gSugar in Max ARM Lemon Lime against 11,807 products19 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.19 g

Higher than 97% of 11,807 products listing sugar (median 2 g).

Protein28 g56%Protein in Max ARM Lemon Lime against 8,985 products28 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.28 g

Higher than 89% of 8,985 products listing protein (median 16 g).

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Max ARM Lemon Lime against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Hydrochloride1.5 mg100%Thiamin in Max ARM Lemon Lime against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg100%Riboflavin in Max ARM Lemon Lime against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg100%Niacin in Max ARM Lemon Lime against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg100%Vitamin B6 in Max ARM Lemon Lime against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid400 mcg100%Folate in Max ARM Lemon Lime against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin30 mcg500%Vitamin B12 in Max ARM Lemon Lime against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas D-Calcium Pantothenate50 mg500%Pantothenic Acid (Vitamin B5) in Max ARM Lemon Lime against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Dicalcium Phosphate100 mg10%Calcium in Max ARM Lemon Lime against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Di-Calcium Phosphate195 mg19%Phosphorus in Max ARM Lemon Lime against 3,786 products195 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg195 mg

Higher than 74% of 3,786 products listing phosphorus (median 90 mg).

Magnesium Chelate Glycinateas {Magnesium} ChelateMagnesium Chelate Glycinate (Form: 18% {Magnesium} Chelate)200 mg50%

The label names the compound (Magnesium Chelate Glycinate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Zincas Zinc Citrate15 mg100%Zinc in Max ARM Lemon Lime against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Copperas Copper Citrate2 mg100%Copper in Max ARM Lemon Lime against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Gluconate1.5 mg75%Manganese in Max ARM Lemon Lime against 7,016 products1.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.5 mg

64% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate160 mcg133%Chromium in Max ARM Lemon Lime against 7,825 products160 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg160 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Chlorideas Sodium Chloride60 mg2%Chloride in Max ARM Lemon Lime against 1,476 products60 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg60 mg

74% of 1,476 products listing chloride give more (median 75 mg).

Max ARM Muscle Akt/mTOR and p70 S6k Activator Blend8,250 mg
L-Leucineno amount given
L-Valineno amount given
L-Isoleucineno amount given
L-Arginineno amount given
L-Citrulline Malateno amount given
Creatine Cx3(TM) Blendno amount given
CreaPure(R)no amount given
Creatine MagnaPowerno amount given
Creatine Pyruvateno amount given
Max ARM Heat Shock Protein Activator Blend2,905 mg
Gluta Matrix(TM) Gluta-Tri Triple Fusion Blend(TM)no amount given
L-Glutamineno amount given
Glutamine Peptidesno amount given
L-Alanyl-L-Glutamineno amount given
L-Glycyl-L-Glutamineas hydrolyzed GlutenL-Glycyl-L-Glutamine (Form: from hydrolyzed Gluten)no amount given
Bilberry (Vaccinium myrtillus) extractas AnthocyanosidesBilberry (Vaccinium myrtillus) extract (Form: contains 5% Anthocyanosides) Genus: Vaccinium Species: myrtillusno amount given
Schisandra chinensis extractas SchisandrinsSchisandra chinensis extract (Form: contains 2% Schisandrins) PlantPart: berry Genus: Schisandra Species: chinensisno amount given
Rhodiola rosea extractas Salidrosides, total RosavinsRhodiola rosea extract (Form: contains 3% total Rosavins, and min. 1% Salidrosides)no amount given
Paeonia lactiflora extractas PaeoniflorinPaeonia lactiflora extract (Form: contains 10% Paeoniflorin) PlantPart: rootno amount given
Max ARM GLUT4 Activator Blend300 mg
Banaba leaf extractas Corosolic AcidBanaba leaf extract (Form: contains 1% Corosolic Acid) PlantPart: leaf Genus: Lagerstroemia Species: speciosano amount given
Promilin(R)as 4-Hydroxyisoleucineno amount given

Source: NIH ODS Dietary Supplement Label Database, label 37124 (entered October 10, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 18 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 2 scoops (approx. 64 g) with 12-16 oz ice cold water. Shake or stir slowly to avoid excess foaming. Suggested use immediately after workout preferably without food. Stay well hydrated throughout the day while using this product especially in hot and humid temperatures.
Warnings
CONTAINS: Milk (Whey Protein), Soy (Lecithin) and Wheat (Glutamine Peptides). Manufactured in a facility that processes milk, soy, shellfish, egg, peanuts and other tree nuts, and wheat.
KEEP OUT OF THE REACH OF CHILDREN.
Storage
STORE IN A COOL, DRY PLACE IN THE ORIGINAL CONTAINER AWAY FROM MOISTURE AND SUNLIGHT. ALWAYS KEEP TIGHTLY SEALED.

Source: label statements in DSLD label 37124.

What else is on the label?

Other ingredients: Whey Protein concentrate, Crystalline Fructose, Maltodextrin, Whey Protein isolate, Dextrose, Amylopectin, Citric Acid, Natural & Artificial Flavor, Lecithin, Acesulfame Potassium, Sucralose sweetener.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QIG QUALITY INGREDIENTS GUARANTEED; MAX MUSCLE MADE IN THE USA; MM SPORTS NUTRITION(R); Creapure(R); CREATINE MagnaPOWER.

How many labels does Max ARM Lemon Lime have?

One label is on file, entered on October 10, 2014.

  1. Label 37124 (current) Entered October 10, 2014 · on the market · 2.64 lbs · UPC 6 91381 23970 9

DSLD also links this label to: Max ARM Intense Strawberry (flavor difference), Max ARM Tangerine (flavor difference), Max ARM Watermelon (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Max Muscle Sports Nutrition (manufacturer), Orange, CA. All MM Sports Nutrition products.

Where next?