PlainVitamins

Mega Daily 4 for Women

by Nikken Kenzen · tablet or pill · 120 tablets

  • Off the market since February 2018 (NIH)
  • UPC #1568
  • DSLD label 11264
  • Serving 4 tablets
  • 30 servings

Mega Daily 4 for Women by Nikken Kenzen lists 22 ingredients, 22 with an amount per serving of 4 tablets, such as 7,500 IU of vitamin A, 300 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 50 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2012.

What is in Mega Daily 4 for Women?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Daily 4 for Women: Supplement Facts rows against the market (DSLD label 11264, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene7,500 IU150%Vitamin A in Mega Daily 4 for Women against 5,772 products7,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.7,500 IU

Higher than 79% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate300 mg500%Vitamin C in Mega Daily 4 for Women against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol400 IU (10 mcg)100%Vitamin D in Mega Daily 4 for Women against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Mixed Tocopherols50 IU167%Vitamin E in Mega Daily 4 for Women against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Kas MenaQ780 mcg100%Vitamin K in Mega Daily 4 for Women against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine5 mg333%Thiamin in Mega Daily 4 for Women against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin15 mg882%Riboflavin in Mega Daily 4 for Women against 9,824 products15 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Niacinamide75 mg375%Niacin in Mega Daily 4 for Women against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2.1 times the adult UL a day.

Vitamin B6as Pyridoxine30 mg1,500%Vitamin B6 in Mega Daily 4 for Women against 15,277 products30 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg30 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid800 mcg200%Folate in Mega Daily 4 for Women against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin50 mcg833%Vitamin B12 in Mega Daily 4 for Women against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Mega Daily 4 for Women against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acid20 mg200%Pantothenic Acid (Vitamin B5) in Mega Daily 4 for Women against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate732 mg73%Calcium in Mega Daily 4 for Women against 17,831 products732 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg732 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Ascorbate, Magnesium Citrate, Magnesium Oxide200 mg50%Magnesium in Mega Daily 4 for Women against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Ascorbate, Zinc Oxide50 mg333%Zinc in Mega Daily 4 for Women against 13,186 products50 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg50 mg

Higher than 97% of 13,186 products listing zinc (median 11 mg). 1.3 times the adult UL a day.

Seleniumas Sodium Selenite200 mcg286%Selenium in Mega Daily 4 for Women against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg100%Copper in Mega Daily 4 for Women against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg100%Manganese in Mega Daily 4 for Women against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chelate180 mcg150%Chromium in Mega Daily 4 for Women against 7,825 products180 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg180 mcg

Higher than 71% of 7,825 products listing chromium (median 100 mcg).

Lycopene1 mgLycopene in Mega Daily 4 for Women against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

Lutein750 mcgLutein in Mega Daily 4 for Women against 2,493 products0.75 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.75 mg

71% of 2,493 products listing lutein give more (median 3 mg).

Organic Vegetable Blendas Alfalfa, Barley, Parsley427 mg
Energy Plus Appetite Controlas Asian Ginseng extract, Green Tea SH 50% Polyphenols, natural Cocoa381 mg
Digestive Supportas Bromelain, Fenugreek (seed) powder350 mg
Natural Hormone Supportas Cranberry powder, Dong Quai extract, Red Clover135 mg
Cholesterol and Heart Supportas Alpha Lipoic Acid, Garlic powder, Glutathione37 mg

Source: NIH ODS Dietary Supplement Label Database, label 11264 (entered July 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 75 mg of niacin, 2.1 times the adult Tolerable Upper Intake Level.
  • Its 732 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 1,036 list more.
  • At 1 serving a day, the most its directions give, the label lists 50 mg of zinc, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega Daily 4 for Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Take four [4] tablets per day.
Warnings
If you are allergic to any of these ingredients, or are pregnant or nursing, consult a physician before taking this or any other dietary supplement.
Keep out of reach of children.
Storage
Store in a dry place at room temperature.

Source: label statements in DSLD label 11264.

What else is on the label?

Other ingredients: Calcium Carbonate, Cellulose, Stearic Acid, Magnesium Stearate, carbomer homopolymer.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NIKKEN(R); 100% WIND ENERGY PRINTED USING 100% WIND ENERGY.

How many labels does Mega Daily 4 for Women have?

One label is on file, entered on July 25, 2012.

  1. Label 11264 (current) Entered July 25, 2012 · off the market February 28, 2018 · 120 tablets · UPC #1568

DSLD also links this label to: Mega Daily 4 for Women (image difference, same product), Mega Daily 4 for Women (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nikken Inc. (distributor), Irvine, CA, 92618. All Nikken Kenzen products.

Where next?