Comparison
Mega Daily 4 for Women and Mega Daily 4 for Men
Mega Daily 4 for Women (Nikken Kenzen) lists 22 distinct ingredients and Mega Daily 4 for Men (Nikken Kenzen) 23 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.95.
| Ingredient | Mega Daily 4 for Women | Mega Daily 4 for Men |
|---|---|---|
| Vitamin C | 300 mg (333%) | 318 mg (353%) |
| Calcium | 732 mg (56%) | 800 mg (62%) |
| Vitamin B6 | 30 mg (1765%) | 20 mg (1176%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 200 mg (48%) | 100 mg (24%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 50 mg (455%) | 50 mg (455%) |
| Niacin | 75 mg (469%) | 75 mg (469%) |
| Vitamin E | 50 IU | 50 IU |
| Folate | 800 mcg | 500 mcg |
| Vitamin A | 7,500 IU | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 20 mg (400%) |
| Riboflavin | 15 mg (1154%) | 15 mg (1154%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 180 mcg (514%) | 180 mcg (514%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Lutein | 0.75 mg | 0.75 mg |
| Lycopene | 1 mg | 1 mg |
| Iodine | 150 mcg (100%) |
Amounts are per serving as DSLD gives them: Mega Daily 4 for Women, 4 tablets; Mega Daily 4 for Men, 4 tablets. Current labels entered July 2012 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega Daily 4 for WomenNikken Kenzen: every row against all products listing it
- Mega Daily 4 for MenNikken Kenzen: every row against all products listing it