Mega Total Vites for Men

by tnvitamins · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 95234 12782 1
  • DSLD label 217810
  • Serving 2 tablets
  • 45 servings

Mega Total Vites for Men by tnvitamins lists 53 ingredients, 29 with an amount per serving of 2 tablets, such as 1,500 mcg of vitamin A, 300 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 13.42 mg of vitamin E; 24 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.

What is in Mega Total Vites for Men?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Total Vites for Men: Supplement Facts rows against the market (DSLD label 217810, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Beta-Carotene, and Retinyl Palmitate)1,500 mcg167%
Vitamin Cas Ascorbic Acid300 mg333%Vitamin C in Mega Total Vites for Men against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 2,000 IU50 mcg (2,000 IU)250%Vitamin D in Mega Total Vites for Men against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as natural D-Alpha Tocopheryl Succinate)13.42 mg89%
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin Hydrochloride) (Alt. Name: Vitamin B-1)50 mg4,167%Thiamin in Mega Total Vites for Men against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Mega Total Vites for Men against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg313%Niacin in Mega Total Vites for Men against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)50 mg2,941%Vitamin B6 in Mega Total Vites for Men against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate666 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)100 mcg4,167%Vitamin B12 in Mega Total Vites for Men against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)300 mcg1,000%Biotin in Mega Total Vites for Men against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)50 mg1,000%Pantothenic Acid (Vitamin B5) in Mega Total Vites for Men against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, and Calcium Citrate)300 mg23%Calcium in Mega Total Vites for Men against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Mega Total Vites for Men against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)100 mg24%Magnesium in Mega Total Vites for Men against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg227%Zinc in Mega Total Vites for Men against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)200 mcg364%Selenium in Mega Total Vites for Men against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg222%Copper in Mega Total Vites for Men against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)2 mg87%Manganese in Mega Total Vites for Men against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)200 mcg571%Chromium in Mega Total Vites for Men against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid ChelateMolybdenum (Form: as Molybdenum Amino Acid Chelate)75 mcg167%Molybdenum in Mega Total Vites for Men against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Choline Bitartrate10 mg2%*Choline in Mega Total Vites for Men against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Inositol10 mgInositol in Mega Total Vites for Men against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Silicaas Silicon DioxideSilica (Form: as Silicon Dioxide)12 mgSilicon in Mega Total Vites for Men against 1,220 products12 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.12 mg

Higher than 76% of 1,220 products listing silicon (median 4 mg).

Boronas Boron Aspartate, Boron Citrate, Boron GlycinateBoron (Form: as Boron Citrate, Boron Aspartate, & Boron Glycinate)2 mgBoron in Mega Total Vites for Men against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Lutein20 mcgLutein in Mega Total Vites for Men against 2,493 products0.02 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.02 mg

99% of 2,493 products listing lutein give more (median 3 mg).

Lycopene20 mcgLycopene in Mega Total Vites for Men against 1,691 products0.02 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.0.02 mg

over 99% of 1,691 products listing lycopene give more (median 1.2 mg).

Vanadiumas Vanadium Amino Acid ChelateVanadium (Form: as Vanadium Amino Acid Chelate)10 mcgVanadium in Mega Total Vites for Men against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Amino Acid Blend130 mg
L-Taurinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Arginine Hydrochloridein the blend, no amount given
Acetyl L-Carnitine HClin the blend, no amount given
L-Carnitinein the blend, no amount given
N-Acetyl Cysteinein the blend, no amount given
Male Specific Blend120 mg
Pumpkinin the blend, no amount given
Pygeumin the blend, no amount given
Saw Palmettoin the blend, no amount given
Show the other 17 rows of the label
Mega Total Vites for Men: rows 41 to 57
IngredientAmount% DVAmong products listing it
Tribulus terrestris extractas SaponinsTribulus terrestris extract (Form: standardized to 45% Saponins) PlantPart: fruit Genus: Tribulus Species: terrestrisin the blend, no amount given
Muira Puama extractin the blend, no amount given
Antioxidant Blend115 mg
Garlicin the blend, no amount given
Citrus Bioflavonoidsas Citrus limonin the blend, no amount given
Black Currantin the blend, no amount given
Grape seed extractas PolyphenolsGrape seed extract (Form: standardized to contain 70% Polyphenols) PlantPart: seed Genus: Vitis Species: viniferain the blend, no amount given
Grape skin extractas PolyphenolsGrape skin extract (Form: standardized to contain 40% Polyphenols) PlantPart: skin Genus: Vitis Species: viniferain the blend, no amount given
Turmericin the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Bilberry extractin the blend, no amount given
Energy Blend100 mg
Ginkgo bilobain the blend, no amount given
Green Tea extractas PolyphenolsGreen Tea extract (Form: standardized to contain 95% Polyphenols) PlantPart: leaf Genus: Camellia Species: sinensisin the blend, no amount given
Cayenne Pepperin the blend, no amount given
Royal Jelly concentratein the blend, no amount given
Chinese Red Ginseng extractin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 217810 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 99% of the 2,493 products that print an amount of lutein list more than its 0.02 mg of lutein (median 3 mg).
  • over 99% of the 1,691 products that print an amount of lycopene list more than its 0.02 mg of lycopene (median 1.2 mg).
  • 60% of the 1,744 products that print an amount of vanadium list more than its 10 mcg of vanadium (median 25 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega Total Vites for Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adult men, take two (2) tablets daily, preferably with a meal, or as directed by a health care professional.
Warnings
Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish, sole) and soy ingredients.
Caution: Pregnant or lactating women should consult a doctor before use.
If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur.
Keep out of reach of children.
Allergens and what it does not contain
Free of: Gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives. Non GMO.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 217810.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Croscarmellose, Vegetable Magnesium Stearate, Cellulose Coating.

How many labels does Mega Total Vites for Men have?

One label is on file, entered on April 23, 2020.

  1. Label 217810 (current) Entered April 23, 2020 · on the market · 90 tablets · UPC 0 95234 12782 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Total Nutrition, Inc. (distributor), Farmingdale, NY. All tnvitamins products.

Where next?