PlainVitamins

Mega Men Sport Multivitamin

by GNC AMP Advanced Muscle Performance · other (e.g. tea bag) · 30 packs

  • On the market (NIH)
  • DSLD label 336012
  • Serving 2 mocha brown timed-release caplets
  • 30 servings

Mega Men Sport Multivitamin by GNC AMP Advanced Muscle Performance lists 47 ingredients, 47 with an amount per serving of 2 mocha brown timed-release caplets, such as 1,500 mcg RAE of vitamin A, 300 mg of vitamin C, 40 mcg (1,600 IU) of vitamin D and 20.1 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Mega Men Sport Multivitamin?

Each row as the label prints it, per serving of 2 mocha brown timed-release caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Men Sport Multivitamin: Supplement Facts rows against the market (DSLD label 336012, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Acetate50% Beta-Carotene, 50% Retinyl Acetate1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid, Calcium Ascorbate300 mg333%Vitamin C in Mega Men Sport Multivitamin against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D31600 IU40 mcg (1,600 IU)200%Vitamin D in Mega Men Sport Multivitamin against 14,175 products40 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg40 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate, Natural20.1 mg134%
Vitamin Kas Phytonadione80 mcg67%Vitamin K in Mega Men Sport Multivitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate, Vitamin B150 mg4,167%Thiamin in Mega Men Sport Multivitamin against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Mega Men Sport Multivitamin against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacin, Niacinamide50 mg313%Niacin in Mega Men Sport Multivitamin against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Mega Men Sport Multivitamin against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin50 mcg2,083%Vitamin B12 in Mega Men Sport Multivitamin against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Mega Men Sport Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate50 mg1,000%Pantothenic Acid (Vitamin B5) in Mega Men Sport Multivitamin against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate10 mg2%Choline in Mega Men Sport Multivitamin against 4,738 products10 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg10 mg

80% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium D-Pantothenate200 mg15%Calcium in Mega Men Sport Multivitamin against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Mega Men Sport Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide100 mg24%Magnesium in Mega Men Sport Multivitamin against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide25 mg227%Zinc in Mega Men Sport Multivitamin against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-Selenomethionine200 mcg364%Selenium in Mega Men Sport Multivitamin against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Sulfate2 mg222%Copper in Mega Men Sport Multivitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate2 mg87%Manganese in Mega Men Sport Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Chloride120 mcg343%Chromium in Mega Men Sport Multivitamin against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium Molybdate75 mcg167%Molybdenum in Mega Men Sport Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Chlorideas Potassium Chloride70 mg3%Chloride in Mega Men Sport Multivitamin against 1,476 products70 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg70 mg

71% of 1,476 products listing chloride give more (median 75 mg).

Potassiumas Potassium Chloride80 mg2%Potassium in Mega Men Sport Multivitamin against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

Sports Blend54.91 mg
CarnoSynas Beta-Alanine10 mgBeta-Alanine in Mega Men Sport Multivitamin against 1,778 products0.01 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.0.01 g

over 99% of 1,778 products listing beta-alanine give more (median 2 g).

Taurine10 mgTaurine in Mega Men Sport Multivitamin against 2,337 products10 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.10 mg

99% of 2,337 products listing taurine give more (median 500 mg).

Inositol10 mgInositol in Mega Men Sport Multivitamin against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Methylsulfonylmethane10 mgMethylsulfonylmethane in Mega Men Sport Multivitamin against 1,454 products10 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.10 mg

98% of 1,454 products listing methylsulfonylmethane give more (median 500 mg).

L-Carnitineas L-Carnitine L-Tartrate6 mgL-Carnitine in Mega Men Sport Multivitamin against 1,338 products6 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.6 mg

98% of 1,338 products listing L-carnitine give more (median 500 mg).

Silicaas Silicon Dioxide4 mgSilicon in Mega Men Sport Multivitamin against 1,220 products4 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.4 mg

44% of 1,220 products listing silicon give more (median 4 mg).

Boronas Sodium Borate2 mgBoron in Mega Men Sport Multivitamin against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Celery juice concentrate1.9 mgCelery in Mega Men Sport Multivitamin against 221 products1.9 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.1.9 mg

98% of 221 products listing celery give more (median 75 mg).

Hyaluronic Acidas Sodium Hyaluronate1 mgHyaluronic acid in Mega Men Sport Multivitamin against 900 products1 mg per serving; the middle half of products list 10 mg to 100 mg, the median 50 mg.1 mg

97% of 900 products listing hyaluronic acid give more (median 50 mg).

Vanadiumas Sodium Metavanadate10 mcgVanadium in Mega Men Sport Multivitamin against 1,744 products10 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg10 mcg

60% of 1,744 products listing vanadium give more (median 25 mcg).

Super Antioxidant Blend28.96 mg
Alpha-Lipoic Acid25 mgAlpha Lipoic Acid in Mega Men Sport Multivitamin against 2,407 products25 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.25 mg

68% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Lutein2 mgLutein in Mega Men Sport Multivitamin against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg).

Lycopene1 mgLycopene in Mega Men Sport Multivitamin against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg).

Turmeric Root Extract500 mcgTurmeric in Mega Men Sport Multivitamin against 2,369 products0.5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.0.5 mg

99% of 2,369 products listing turmeric give more (median 150 mg).

Curcuminoids20%100 mcgCurcuminoid in Mega Men Sport Multivitamin against 309 products0.1 mg per serving; the middle half of products list 40 mg to 300 mg, the median 100 mg.0.1 mg

97% of 309 products listing curcuminoid give more (median 100 mg).

Zeaxanthinas Zeaxanthin Isomers400 mcgZeaxanthin in Mega Men Sport Multivitamin against 1,215 products0.4 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.4 mg

70% of 1,215 products listing zeaxanthin give more (median 1 mg).

Astaxanthinas Haematococcus pluvialis50 mcgAstaxanthin in Mega Men Sport Multivitamin against 955 products0.05 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.05 mg

80% of 955 products listing astaxanthin give more (median 1 mg).

Beta-Cryptoxanthin10 mcgCryptoxanthin in Mega Men Sport Multivitamin against 73 products10 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.10 mcg

47% of 73 products listing cryptoxanthin give more (median 10 mcg).

Branched-Chain Amino Acid Blend150 mg
L-Leucine50 mgLeucine in Mega Men Sport Multivitamin against 2,056 products0.05 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.05 g

95% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucine50 mgIsoleucine in Mega Men Sport Multivitamin against 1,614 products0.05 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.05 g

96% of 1,614 products listing isoleucine give more (median 1.23 g).

L-Valine50 mgValine in Mega Men Sport Multivitamin against 1,632 products0.05 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.05 g

96% of 1,632 products listing valine give more (median 1.25 g).

Source: NIH ODS Dietary Supplement Label Database, label 336012 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • over 99% of the 1,778 products that print an amount of beta-alanine list more than its 0.01 g of CarnoSyn (filed by NIH under beta-alanine) (median 2 g).
  • 99% of the 2,337 products that print an amount of taurine list more than its 10 mg of taurine (median 500 mg).
  • 98% of the 1,454 products that print an amount of methylsulfonylmethane list more than its 10 mg of methylsulfonylmethane (median 500 mg).
  • 98% of the 1,338 products that print an amount of L-carnitine list more than its 6 mg of L-carnitine (median 500 mg).
  • 98% of the 221 products that print an amount of celery list more than its 1.9 mg of celery (median 75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, for optimal health benefits, take the contents of one pack daily with food every morning.
Warnings
Contains: Soybeans and fish (Anchovy, mackerel, sardine, smelt, salmon, tuna, cod or a combination thereof). Contains a bioengineered food ingredient.
Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov. Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. Niacin may cause a temporary flushing reaction.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Keep out of reach of children.
Allergens and what it does not contain
Non-stimulant formula
No artificial flavors, gluten free, no dairy. GF Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 336012.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Cellulose, Hydroxypropylcellulose, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Calcium Silicate, Magnesium Stearate, Vanilla Mint Flavor, Natural, Stevia Leaf Extract, Caramel color, Polyethylene Glycol, Titanium Dioxide, Talc.

How many labels does Mega Men Sport Multivitamin have?

11 labels are on file under this name since November 21, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 336012 (current) Entered June 25, 2025 · on the market · 30 packs
  2. Label 317645 Entered September 25, 2024 · on the market · 30 packs
  3. Label 317603 Entered August 22, 2024 · off the market December 4, 2024 · 30 packs
  4. Label 312702 Entered July 25, 2024 · on the market · 60 mocha brown caplets
  5. Label 312637 Entered July 25, 2024 · on the market · 30 packs
  6. Label 229788 Entered July 23, 2020 · on the market · 30 packs
  7. Label 224771 Entered July 23, 2020 · off the market December 4, 2024 · 30 packs
  8. Label 210704 Entered January 25, 2020 · on the market · 30 packs
  9. Label 210657 Entered January 25, 2020 · off the market December 13, 2022 · 30 packs
  10. Label 210576 Entered January 25, 2020 · off the market May 7, 2020 · 30 packs
  11. Label 183541 Entered November 21, 2018 · on the market · 30 packs

DSLD also links this label to: Cla (bundle set), Decaf Thermo Igniter 12X (bundle set), Waterex (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC AMP Advanced Muscle Performance products.

Where next?