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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Life Essentials
Pharmanex
29 ingredients · Botanical with Nutrients
Off Market
Life Essentials
Pharmanex
29 ingredients · Botanical with Nutrients
Off Market
Life Essentials
Pharmanex
29 ingredients · Botanical with Nutrients
Off Market
Life Essentials
Vitamin Discount Center
66 ingredients · Other Combinations
Off Market
Life For Women
Reaction Nutrition
29 ingredients · Other Combinations
Off Market
Life Guard Chewables
Perque
25 ingredients · Other Combinations
Off Market
Life Guard Tabsules
Perque
47 ingredients · Other Combinations
Off Market
Life Guard Tabsules
Perque
47 ingredients · Other Combinations
Off Market
Life Shake Soy Protein French Vanilla
Shaklee
70 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Life Shake Strawberry
Shaklee
72 ingredients · Other Combinations
Off Market
Liftoff Ignite-Me Orange
Herbalife
36 ingredients · Other Combinations
Off Market
Liftoff Ignite-Me Orange
Herbalife
30 ingredients · Other Combinations
Off Market
Liftoff Lemon Cola Kick
Herbalife
31 ingredients · Other Combinations
Off Market
Liftoff Lemon-Lime Blast
Herbalife
29 ingredients · Other Combinations
Off Market
Liftoff Tropical Fruit Force
Herbalife
32 ingredients · Other Combinations
Off Market
LipoShake Vanilla
NutriPharm
42 ingredients · Amino acid/Protein
Off Market
Liquid - Methyl Vitamin B12 Complete
Nature's Sunshine
14 ingredients · Vitamin
Off Market
Liquid B Complex With Iron
Nature's Plus
20 ingredients · Vitamin
Off Market
Liquid B-12 5,000 mcg
Protocol For Life Balance
22 ingredients · Vitamin
Off Market
Liquid B-12 5,000 mcg
Protocol For Life Balance
23 ingredients · Vitamin
Off Market
Liquid B-12 5000 mcg
Protocol For Life Balance
23 ingredients · Other Combinations
Off Market
Liquid B-12 5000 mcg
Protocol For Life Balance
23 ingredients · Vitamin
Off Market
Liquid B-12 B-Complex
NOW
20 ingredients · Botanical with Nutrients
Off Market
Liquid B-12 B-Complex
NOW
20 ingredients · Botanical with Nutrients
Off Market
Liquid B-12 B-Complex
NOW
19 ingredients · Botanical with Nutrients
Off Market
Liquid B-12 B-Complex
NOW
18 ingredients · Vitamin
Off Market
Liquid B-12 B-Complex
NOW
19 ingredients · Vitamin
Off Market
Liquid B-12 B-Complex
NOW
19 ingredients · Botanical with Nutrients
Off Market
Liquid B-Complex Natural Orange Flavor
GNC
16 ingredients · Vitamin
Off Market
Liquid Body Purifier - Natural Citrus Flavor
GNC WellBeing
58 ingredients · Other Combinations
Off Market
Liquid Children's Multi-Vitamin Natural Tropical Berry Flavor
Nature's Plus Source of Life Animal Parade
48 ingredients · Other Combinations
Off Market
Liquid Children's Multi-Vitamin Natural Tropical Berry Flavor
Nature's Plus Source of Life Animal Parade
48 ingredients · Other Combinations
Off Market
Liquid Complete B Advanced Formula
California Academy of Health
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Liquid Complete B Advanced Formula
California Academy of Health
34 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Liquid Methyl Vitamin B12 Complete
Nature's Sunshine
14 ingredients · Vitamin
Off Market
Liquid Multi Gels
NOW
40 ingredients · Other Combinations
Off Market
Liquid Multi Gels
NOW
41 ingredients · Other Combinations
Off Market
Liquid Multi Tropical Orange Flavor
NOW
43 ingredients · Other Combinations
Off Market
Liquid Multi Vitamin Great Tasting Cherry Flavor
Pure Kidz
29 ingredients · Botanical with Nutrients
Off Market
Liquid Multi Wild Berry Flavor
NOW
43 ingredients · Other Combinations
Off Market
Liquid Multinutrient Formula
Bluebonnet Super Earth
53 ingredients · Other Combinations
Off Market
Liquid Multinutrient Formula Natural Tropical Fruit Flavor
Bluebonnet Super Earth
67 ingredients · Other Combinations
Off Market
Liquid Multiple Vitamin & Mineral Natural Mango Flavor
Nature's Answer
58 ingredients · Other Combinations
Off Market
Liquid Multiple Vitamin & Mineral Natural Mango Flavor
Nature's Answer
59 ingredients · Other Combinations
Off Market
Liquid Multiple Vitamins
Nature's Answer
33 ingredients · Other Combinations
Off Market
Liquid Multivitamin Formula Fruit Punch Flavor
Garden of Life Vitamin Code
101 ingredients · Other Combinations
Off Market
Liquid Ultra Mega Multivitamin Natural Citrus Flavor
GNC
55 ingredients · Other Combinations
Off Market
Liquid Vitamin B-Complex Natural Tangerine Flavor
Nature's Answer
24 ingredients · Other Combinations
Off Market
Liquid Vitamin B-Complex Natural Tangerine Flavor
Nature's Answer
24 ingredients · Other Combinations
Off Market
Liquid Vitamin B-Complex Natural Tangerine Flavor
Nature's Answer
24 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.