Mega Vita-Min Timed Release

by Vitamin World · other (e.g. tea bag) · 200 coated caplets

  • On the market (NIH)
  • UPC 0 74312 74214 9
  • DSLD label 63074
  • Serving 1 caplet

Mega Vita-Min Timed Release by Vitamin World lists 39 ingredients, 34 with an amount per serving of 1 caplet, such as 8,000 IU of vitamin A, 250 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 125 IU of vitamin E; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.

What is in Mega Vita-Min Timed Release?

Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mega Vita-Min Timed Release: Supplement Facts rows against the market (DSLD label 63074, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate)8,000 IU160%Vitamin A in Mega Vita-Min Timed Release against 5,772 products8,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.8,000 IU

Higher than 81% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Mega Vita-Min Timed Release against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))400 IU (10 mcg)100%Vitamin D in Mega Vita-Min Timed Release against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)125 IU417%Vitamin E in Mega Vita-Min Timed Release against 6,459 products125 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.125 IU

Higher than 79% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Mononitrate, Vitamin B1Thiamin (Form: as Thiamin Mononitrate) (Alt. Name: Vitamin B-1)80 mg5,333%Thiamin in Mega Vita-Min Timed Release against 9,830 products80 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg80 mg

Higher than 93% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B280 mg4,706%Riboflavin in Mega Vita-Min Timed Release against 9,824 products80 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg80 mg

Higher than 95% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)80 mg400%Niacin in Mega Vita-Min Timed Release against 12,413 products80 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg80 mg

Higher than 87% of 12,413 products listing niacin (median 20 mg). 2.3 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)80 mg4,000%Vitamin B6 in Mega Vita-Min Timed Release against 15,277 products80 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg80 mg

Higher than 95% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Mega Vita-Min Timed Release against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)80 mcg1,333%Vitamin B12 in Mega Vita-Min Timed Release against 14,425 products80 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg80 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotinas D-BiotinBiotin (Form: as D-Biotin)80 mcg27%Biotin in Mega Vita-Min Timed Release against 9,447 products80 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg80 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)80 mg800%Pantothenic Acid (Vitamin B5) in Mega Vita-Min Timed Release against 10,060 products80 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg80 mg

Higher than 85% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium D-PantothenateCalcium (Form: as Calcium Carbonate, and D-Calcium Pantothenate)15 mg2%Calcium in Mega Vita-Min Timed Release against 17,831 products15 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg15 mg

94% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous GluconateIron (Form: as Ferrous Gluconate)2 mg11%Iron in Mega Vita-Min Timed Release against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Iodineas KelpIodine (Form: as Kelp)150 mcg100%Iodine in Mega Vita-Min Timed Release against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)6 mg2%Magnesium in Mega Vita-Min Timed Release against 14,003 products6 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg6 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc GluconateZinc (Form: as Zinc Gluconate)1.4 mg9%Zinc in Mega Vita-Min Timed Release against 13,186 products1.4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.4 mg

95% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)25 mcg36%Selenium in Mega Vita-Min Timed Release against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.07 mg4%Copper in Mega Vita-Min Timed Release against 6,468 products0.07 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.07 mg

95% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)0.12 mg6%Manganese in Mega Vita-Min Timed Release against 7,016 products0.12 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.12 mg

96% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)25 mcg21%Chromium in Mega Vita-Min Timed Release against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)25 mcg33%Molybdenum in Mega Vita-Min Timed Release against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium GluconatePotassium (Form: as Potassium Gluconate)1.6 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Choline Bitartrate80 mg15%*Choline in Mega Vita-Min Timed Release against 4,738 products80 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg80 mg

Higher than 71% of 4,738 products listing choline (median 40 mg).

Inositol80 mgInositol in Mega Vita-Min Timed Release against 4,042 products80 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.80 mg

Higher than 75% of 4,042 products listing inositol (median 30 mg).

Paba80 mgPABA in Mega Vita-Min Timed Release against 1,610 products80 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.80 mg

Higher than 85% of 1,610 products listing PABA (median 25 mg).

Rutin80 mgRutin in Mega Vita-Min Timed Release against 1,232 products80 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.80 mg

Higher than 84% of 1,232 products listing rutin (median 25 mg).

Citrus Bioflavonoid Complexas Citrus spp.25 mgFlavonoid in Mega Vita-Min Timed Release against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Betaine Hydrochloride25 mgBetaine Hydrochloride in Mega Vita-Min Timed Release against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Hesperidin Complexas Citrus sinensis5 mg
deodorized Garlic1 mgGarlic in Mega Vita-Min Timed Release against 1,075 products1 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.1 mg

98% of 1,075 products listing garlic give more (median 200 mg).

Rose Hips0.6 mg

This amount is far outside what other labels list for dog rose, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Boronas Sodium BorateBoron (Form: as Sodium Borate)0.5 mgBoron in Mega Vita-Min Timed Release against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Coenzyme Q-10500 mcgCoenzyme Q-10 in Mega Vita-Min Timed Release against 2,922 products0.5 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.0.5 mg

98% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Pycnogenol500 mcgMaritime Pine in Mega Vita-Min Timed Release against 215 products0.5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.0.5 mg

96% of 215 products listing maritime pine give more (median 50 mg).

Proprietary Blend (Herb/Botanical)Proprietary Blend (Herb/Botanical) Note: Contains4 mg
Alfalfain the blend, no amount given
Watercressin the blend, no amount given
Parsleyin the blend, no amount given
Rice Branin the blend, no amount given
Soy Lecithinin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 63074 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 80 mg of thiamin is higher than 93% of the 9,830 thiamin products that print an amount; 617 list more.
  • Its 80 mg of riboflavin is higher than 95% of the 9,824 riboflavin products that print an amount; 438 list more.
  • At 1 serving a day, the most its directions give, the label lists 80 mg of niacin, 2.3 times the adult Tolerable Upper Intake Level.
  • Its 80 mg of vitamin B6 is higher than 95% of the 15,277 vitamin B6 products that print an amount; 671 list more.
  • 94% of the 17,831 products that print an amount of calcium list more than its 15 mg of calcium (median 115 mg).
  • 96% of the 14,003 products that print an amount of magnesium list more than its 6 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Mega Vita-Min Timed Release's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) caplet daily, preferably with a meal. This formula provides the benefits of its ingredients over a prolonged period of time
Warnings
Contains soy ingredients.
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
Do not use if seal under cap is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately
Allergens and what it does not contain
No Artificial Color or Flavor, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish.
Storage
Store at room temperature.

Source: label statements in DSLD label 63074.

What else is on the label?

Other ingredients: Vegetable Cellulose, Contains <2% of:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assured.

How many labels does Mega Vita-Min Timed Release have?

One label is on file, entered on July 25, 2016.

  1. Label 63074 (current) Entered July 25, 2016 · on the market · 200 coated caplets · UPC 0 74312 74214 9

DSLD also links this label to: Mega Vita-Min (image difference, same product), Mega Vita-Min (package size difference, same product), Mega Vita-Min (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin World, Inc. (distributor), Holbrook, NY, U.S.A.. All Vitamin World products.

Where next?