Men

by Garden of Life Raw Probiotics · capsule · 90 vegetarian capsules

  • Off the market since July 2023 (NIH)
  • DSLD label 237210
  • Serving 3 capsules
  • 30 servings

Men by Garden of Life Raw Probiotics lists 60 ingredients, 17 with an amount per serving of 3 capsules, such as 24 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D, 8 mg of vitamin E and 1 mg of thiamin; 2 give their count of live cultures or enzyme activity instead of a weight; 41 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Men?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men: Supplement Facts rows against the market (DSLD label 237210, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Lactobacillus bulgaricusVitamin C (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)24 mg27%Vitamin C in Men against 18,583 products24 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg24 mg

89% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Lactobacillus bulgaricusVitamin D (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) Note: 500 IU12.5 mcg (500 IU)63%Vitamin D in Men against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Lactobacillus bulgaricusVitamin E (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)8 mg54%
Thiaminas Lactobacillus bulgaricusThiamin (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) (Alt. Name: Vitamin B1)1 mg83%Thiamin in Men against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Lactobacillus bulgaricusRiboflavin (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus) (Alt. Name: Vitamin B2)1.13 mg87%Riboflavin in Men against 9,824 products1.13 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.13 mg

83% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B6as Lactobacillus bulgaricusVitamin B6 (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)1.33 mg78%Vitamin B6 in Men against 15,277 products1.33 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.33 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Lactobacillus bulgaricusFolate (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)133 mcg DFE33%
Vitamin B12as Lactobacillus bulgaricusVitamin B12 (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)10 mcg417%Vitamin B12 in Men against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas Lactobacillus bulgaricusPantothenic Acid (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)1.92 mg38%Pantothenic Acid (Vitamin B5) in Men against 10,060 products1.92 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.92 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Lactobacillus bulgaricusCalcium (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)18 mg1%Calcium in Men against 17,831 products18 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg18 mg

93% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Lactobacillus bulgaricusIodine (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)50 mcg33%Iodine in Men against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Lactobacillus bulgaricusMagnesium (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)7 mg2%Magnesium in Men against 14,003 products7 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7 mg

95% of 14,003 products listing magnesium give more (median 86 mg).

Seleniumas Lactobacillus bulgaricusSelenium (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)23 mcg42%Selenium in Men against 7,658 products23 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg23 mcg

82% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Lactobacillus bulgaricusCopper (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)0.18 mg20%Copper in Men against 6,468 products0.18 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.18 mg

92% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Lactobacillus bulgaricusManganese (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)0.67 mg29%Manganese in Men against 7,016 products0.67 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.67 mg

85% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Lactobacillus bulgaricusChromium (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)40 mcg114%Chromium in Men against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Lactobacillus bulgaricusMolybdenum (Form: from culture of Lactobacillus bulgaricus Genus: Lactobacillus Species: bulgaricus)19.5 mcg43%Molybdenum in Men against 4,390 products19.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg19.5 mcg

84% of 4,390 products listing molybdenum give more (median 50 mcg).

Raw Whole Food Probiotic Blend794 mg
Bulgarian Yogurt concentratein the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Lactobacillus fermentumin the blend, no amount given
Bifidobacterium bifidumin the blend, no amount given
Bifidobacterium animalis lactisin the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus bulgaricusin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus gasseriin the blend, no amount given
Eastern European Wild Kefir CultureEastern European Wild Kefir Culture Note: containingin the blend, no amount given
Lactobacillus helveticusin the blend, no amount given
Lactobacillus kefiranofaciensin the blend, no amount given
Lactobacillus kefirgranumin the blend, no amount given
Lactococcus lactisin the blend, no amount given
Lactococcus cremorisin the blend, no amount given
Streptococcus thermophilusin the blend, no amount given
Lactobacillus kefirin the blend, no amount given
Lactobacillus parakefirin the blend, no amount given
Lactobacillus brevisin the blend, no amount given
Lactococcus lactis subsp. lactis biovar diacetylactisin the blend, no amount given
Leuconostoc lactisin the blend, no amount given
Show the other 25 rows of the label
Men: rows 41 to 65
IngredientAmount% DVAmong products listing it
Leuconostoc mesenteroidesin the blend, no amount given
Leuconostoc cremorisin the blend, no amount given
Leuconostoc dextranicumin the blend, no amount given
Kluyveromyces marxianusin the blend, no amount given
Brettanomyces anomalusin the blend, no amount given
Debaryomyces hanseniiin the blend, no amount given
Saccharomyces unisporusin the blend, no amount given
Saccharomyces turicensisin the blend, no amount given
Saccharomyces cerevisiaein the blend, no amount given
Saccharomyces exiguusin the blend, no amount given
Torulaspora delbrueckiiin the blend, no amount given
Total CulturesTotal Cultures Note: 85 Billion CFU (At end of Best Use Date under recommended storage conditions.)
Eastern European Fruit & Veggie Blend207 mg
Red Bell Pepperin the blend, no amount given
Green Peain the blend, no amount given
Carrotin the blend, no amount given
Plumin the blend, no amount given
Cherryin the blend, no amount given
Strawberryin the blend, no amount given
Raspberryin the blend, no amount given
Dairy-Digesting Enzyme Blend56 mg
LactaseLatase Note: 600 ALU
ProteaseProtease SP Note: 20,000 HUT
ProteaseProtease S Note: 1,000 APUin the blend, no amount given
AspergillopepsinAspergillopepsin Note: 10 SAPUin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 237210 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.92 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 93% of the 17,831 products that print an amount of calcium list more than its 18 mg of calcium (median 115 mg).
  • 95% of the 14,003 products that print an amount of magnesium list more than its 7 mg of magnesium (median 86 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.18 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 3 capsules per day, best taken as divided servings. Can be taken with or without food.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Not intended for children.
Contains: Dairy.
Allergens and what it does not contain
Contains no carriers, fillers, artificial colors or preservatives. Made without soy ingredients, peanut, tree nuts or shellfish.
Non GMO
Storage
Store in a dry place at 71 degrees F (22 degrees C) or below. Best if refrigerated.

Source: label statements in DSLD label 237210.

What else is on the label?

Other ingredients: Vegetable Cellulose, Potato Starch, organic Acacia Fiber, organic Rice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation NSF Certified Gluten-Free Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy; Non GMO Project Verified Nongmoproject.org Arrive Alive! Potency Promise. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Men have?

3 labels are on file under this name since January 24, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 237210 (current) Entered January 22, 2021 · off the market July 27, 2023 · 90 vegetarian capsules
  2. Label 66766 Entered November 21, 2016 · off the market September 25, 2020 · 90 vegetarian capsules
  3. Label 29058 Entered January 24, 2014 · off the market September 25, 2020 · 90 vegetarian capsules · UPC 6 58010 11565 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Raw Probiotics products.

Where next?