Women 50 & Wiser

by Garden of Life Raw Probiotics · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC 6 58010 11568 1
  • DSLD label 274812
  • Serving 3 capsules
  • 30 servings

Women 50 & Wiser by Garden of Life Raw Probiotics lists 63 ingredients, 17 with an amount per serving of 3 capsules, such as 24 mg of vitamin C, 16.6 mcg (664 IU) of vitamin D, 8 mg of vitamin E and 1 mg of thiamine; 2 give their count of live cultures or enzyme activity instead of a weight; 44 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Women 50 & Wiser?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women 50 & Wiser: Supplement Facts rows against the market (DSLD label 274812, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin C24 mg27%Vitamin C in Women 50 & Wiser against 18,583 products24 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg24 mg

89% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D667 IU16.6 mcg (664 IU)83%Vitamin D in Women 50 & Wiser against 14,175 products16.6 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg16.6 mcg

Higher than 50% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E8 mg53%
Thiamineas Vitamin B11 mg83%Thiamin in Women 50 & Wiser against 9,830 products1 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1 mg

84% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21.13 mg87%Riboflavin in Women 50 & Wiser against 9,824 products1.13 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.13 mg

83% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B61.33 mg78%Vitamin B6 in Women 50 & Wiser against 15,277 products1.33 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.33 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate133 mcg DFE33%
Vitamin B1210 mcg417%Vitamin B12 in Women 50 & Wiser against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid1.9 mg38%Pantothenic Acid (Vitamin B5) in Women 50 & Wiser against 10,060 products1.9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg1.9 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium42 mg3%Calcium in Women 50 & Wiser against 17,831 products42 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg42 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Iodine50 mcg33%Iodine in Women 50 & Wiser against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium14 mg3%Magnesium in Women 50 & Wiser against 14,003 products14 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg14 mg

89% of 14,003 products listing magnesium give more (median 86 mg).

Selenium23 mcg42%Selenium in Women 50 & Wiser against 7,658 products23 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg23 mcg

82% of 7,658 products listing selenium give more (median 55 mcg).

Copper0.18 mg20%Copper in Women 50 & Wiser against 6,468 products0.18 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.18 mg

92% of 6,468 products listing copper give more (median 1 mg).

Manganese0.67 mg29%Manganese in Women 50 & Wiser against 7,016 products0.67 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.67 mg

85% of 7,016 products listing manganese give more (median 2 mg).

Chromium40 mcg114%Chromium in Women 50 & Wiser against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenum19.5 mcg43%Molybdenum in Women 50 & Wiser against 4,390 products19.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg19.5 mcg

84% of 4,390 products listing molybdenum give more (median 50 mcg).

RAW Whole Food Probiotic BlendRAW Whole Food Probiotic Blend Note: Total Cultures 85 Billion CFU774 mg
Bulgarian Yogurt concentratein the blend, no amount given
Lactobacillus plantarumno amount given
Lactobacillus reuterino amount given
Lactobacillus rhamnosusno amount given
Bifidobacterium animalis sub. lactisno amount given
Bifidobacterium bifidumno amount given
Bifidobacterium animalis lactisno amount given
Bifidobacterium longumno amount given
Lactobacillus acidophilusno amount given
Lactobacillus bulgaricusno amount given
Lactobacillus caseino amount given
Lactobacillus gasserino amount given
Eastern European Wild Kefir CultureEastern European Wild Kefir Culture Note: containingin the blend, no amount given
Lactobacillus helveticusno amount given
Lactobacillus kefiranofaciensno amount given
Lactobacillus kefirgranumno amount given
Lactococcus lactisno amount given
Lactococcus cremorisno amount given
Streptococcus thermophilusno amount given
Lactobacillus kefirno amount given
Lactobacillus parakefirno amount given
Lactobacillus brevisno amount given
Show the other 26 rows of the label
Women 50 & Wiser: rows 41 to 66
IngredientAmount% DVAmong products listing it
Lactococcus lactis subsp. lactis biovar diacetylactisno amount given
Leuconostoc lactisno amount given
Leuconostoc mesenteroidesno amount given
Leuconostoc cremorisno amount given
Leuconostoc dextranicumno amount given
Kluyveromyces marxianusno amount given
Brettanomyces anomalusno amount given
Debaryomyces hanseniino amount given
Saccharomyces unisporusno amount given
Saccharomyces turicensisno amount given
Saccharomyces cerevisiaeno amount given
Saccharomyces exiguusno amount given
Torulaspora delbrueckiino amount given
Eastern European Fruit & Veggie Blend207 mg
Red Bell Pepperin the blend, no amount given
Green Peain the blend, no amount given
Carrotin the blend, no amount given
Plumin the blend, no amount given
Cherryin the blend, no amount given
Strawberryin the blend, no amount given
Raspberryin the blend, no amount given
Dairy-Digesting Enzyme Blend56 mg
LactaseLactase Note: 600 ALU
Protease SP20,000 HUT
Protease S1,000 APUin the blend, no amount given
AspergillopepsinAspergillopepsin Note: 10 SAPUin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 274812 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 1.9 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.18 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • WomenGarden of Life Raw Probiotics same ingredients
  • Men 50 & WiserGarden of Life Raw Probiotics 55 shared, 95% alike
  • Women 85 BillionGarden of Life Raw Probiotics 55 shared, 93% alike
  • Men 50 & Wiser 85 BillionGarden of Life Raw Probiotics · off the market 54 shared, 91% alike
  • MenGarden of Life Raw Probiotics · off the market 54 shared, 91% alike
  • Men 85 BillionGarden of Life Raw Probiotics 53 shared, 88% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
At end of best use date under recommended storage conditions. Store in a dry place at 71 degrees Fahrenheit (22 degrees Celsius) or below. Best if refrigerated.
Suggested use: Adults take 3 capsules per day, best taken as divided servings. Can be taken with or without food.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, peanut, tree nuts and shellfish.
Not intended for children.
Contains: Dairy.
Allergens and what it does not contain
Contains no carriers, fillers, artificial colors or preservatives.
Made without soy ingredients, peanut, tree nuts or shellfish.
NSF Certified Gluten-free Non GMO Project Verified nongmoproject.org

Source: label statements in DSLD label 274812.

What else is on the label?

Other ingredients: Potato Starch, Vegetable Cellulose, Acacia Fiber.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation NSF Certified Gluten-free Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org; Non GMO Project Verified nongmoproject.org; Arrive Alive! Potency Promise. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Women 50 & Wiser have?

5 labels are on file under this name since November 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 274812 (current) Entered August 23, 2022 · on the market · 90 vegetarian capsules · UPC 6 58010 11568 1
  2. Label 233674 Entered September 25, 2020 · on the market · 90 vegetarian capsules
  3. Label 66802 Entered November 21, 2016 · off the market January 23, 2020 · 90 vegetarian capsules
  4. Label 29089 Entered January 24, 2014 · off the market October 10, 2014 · 90 vegetarian capsules · UPC 6 58010 11568 1
  5. Label 26354 Entered November 25, 2013 · off the market October 13, 2012 · 90 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Raw Probiotics products.

Where next?