PlainVitamins

Men Over 40

by MegaFood · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 51494 10297 8
  • DSLD label 62985
  • Serving 2 tablets
  • 90 servings

Men Over 40 by MegaFood lists 51 ingredients, 51 with an amount per serving of 2 tablets, such as 100 mcg of boron, 125 mg of organic ashwagandha, 125 mg of saw palmetto fruit extract and 75 mg of pumpkin seed extract. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.

What is in Men Over 40?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men Over 40: Supplement Facts rows against the market (DSLD label 62985, January 2026 release)
IngredientAmount% DVAmong products listing it
FoodState Nutrientsno amount given
Vitamin Aas Alpha Carotene, Beta-Carotene, Mixed CarotenoidsVitamin A (Form: as Alpha Carotene, & Beta Carotene, with Mixed Carotenoids (Form: Cryptoxanthin, Lutein, Zeaxanthin))2,000 IU40%Vitamin A in Men Over 40 against 5,772 products2,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,000 IU

72% of 5,772 products listing vitamin A give more (median 4,000 IU).

Carrot40 mgCarrot in Men Over 40 against 213 products40 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.40 mg

75% of 213 products listing carrot give more (median 100 mg).

Vitamin C60 mg100%Vitamin C in Men Over 40 against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Orange240 mgOrange (unspecified) in Men Over 40 against 117 products240 mg per serving; the middle half of products list 42 mg to 245 mg, the median 100 mg.240 mg

Higher than 65% of 117 products listing orange (unspecified) (median 100 mg).

Vitamin D31,000 IU (25 mcg)250%Vitamin D in Men Over 40 against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

S. cerevisiae20 mg
Vitamin Eas Mixed Tocopherols, Mixed TocotrienolsVitamin E (Form: full spectrum of Mixed Tocotrienols, and Tocopherols)15 IU50%Vitamin E in Men Over 40 against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

organic Brown Rice60 mgRice in Men Over 40 against 86 products71 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.71 mg

74% of 86 products listing rice give more (median 155 mg).

Vitamin K20 mcg25%Vitamin K in Men Over 40 against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Cabbage2 mgCabbage in Men Over 40 against 92 products2 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 50 mg.2 mg

92% of 92 products listing cabbage give more (median 50 mg).

Thiamineas Vitamin B12.5 mg167%Thiamin in Men Over 40 against 9,830 products2.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.5 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

S. cerevisiae10 mg
Riboflavinas Vitamin B22.8 mg165%Riboflavin in Men Over 40 against 9,824 products2.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.8 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

S. cerevisiae28 mg
Niacinamide20 mg100%Niacin in Men Over 40 against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

S. cerevisiae80 mg
Vitamin B62 mg100%Vitamin B6 in Men Over 40 against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

S. cerevisiae10 mg
Folate200 mcg50%Folate in Men Over 40 against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Broccoli20 mgBroccoli in Men Over 40 against 530 products20 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.20 mg

89% of 530 products listing broccoli give more (median 100 mg).

Vitamin B1225 mcg417%Vitamin B12 in Men Over 40 against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

S. cerevisiae5 mg
Biotin55 mcg18%Biotin in Men Over 40 against 9,447 products55 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg55 mcg

73% of 9,447 products listing biotin give more (median 200 mcg).

organic Brown Rice11 mg
Pantothenic Acid5 mg50%Pantothenic Acid (Vitamin B5) in Men Over 40 against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

S. cerevisiae20 mg
Calcium5 mg1%Calcium in Men Over 40 against 17,831 products5 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg5 mg

98% of 17,831 products listing calcium give more (median 115 mg).

S. cerevisiae100 mg
Iodine75 mcg50%Iodine in Men Over 40 against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

S. cerevisiae5 mg
Magnesium30 mg8%Magnesium in Men Over 40 against 14,003 products30 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg30 mg

75% of 14,003 products listing magnesium give more (median 86 mg).

S. cerevisiae600 mg
Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)12 mg80%Zinc in Men Over 40 against 13,186 products12 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg12 mg

Higher than 53% of 13,186 products listing zinc (median 11 mg).

Selenium30 mcg43%Selenium in Men Over 40 against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg).

S. cerevisiae30 mg
Copper150 mcg8%Copper in Men Over 40 against 6,468 products0.15 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.15 mg

92% of 6,468 products listing copper give more (median 1 mg).

S. cerevisiae15 mg
Manganese1 mg50%Manganese in Men Over 40 against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

S. cerevisiae20 mg
Show the other 12 rows of the label
Men Over 40: rows 41 to 52
IngredientAmount% DVAmong products listing it
ChromiumChromium (Form: as Chromium GTF)100 mcg83%Chromium in Men Over 40 against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

S. cerevisiae50 mg
Molybdenum30 mcg40%Molybdenum in Men Over 40 against 4,390 products30 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg30 mcg

70% of 4,390 products listing molybdenum give more (median 50 mcg).

S. cerevisiae15 mg
Potassium4 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

S. cerevisiae1,038 mg
Boron100 mcgBoron in Men Over 40 against 3,339 products0.1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.1 mg

92% of 3,339 products listing boron give more (median 1 mg).

S. cerevisiae10 mgSaccharomyces cerevisiae in Men Over 40 against 168 products10 mg per serving; the middle half of products list 211.25 mg to 500 mg, the median 500 mg.10 mg

97% of 168 products listing saccharomyces cerevisiae give more (median 500 mg).

organic Ashwagandha125 mgAshwagandha in Men Over 40 against 1,646 products125 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.125 mg

66% of 1,646 products listing ashwagandha give more (median 250 mg).

Saw Palmetto fruit extract125 mgSaw Palmetto in Men Over 40 against 1,109 products125 mg per serving; the middle half of products list 100 mg to 320 mg, the median 200 mg.125 mg

67% of 1,109 products listing saw palmetto give more (median 200 mg).

Pumpkin seed extract75 mgPumpkin in Men Over 40 against 294 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 80 mg.75 mg

52% of 294 products listing pumpkin give more (median 80 mg).

Wild Blueberry fruit extract25 mgBlueberry in Men Over 40 against 378 products25 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.25 mg

81% of 378 products listing blueberry give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 62985 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).
  • 92% of the 92 products that print an amount of cabbage list more than its 2 mg of cabbage (median 50 mg).
  • 89% of the 530 products that print an amount of broccoli list more than its 20 mg of broccoli (median 100 mg).
  • 98% of the 17,831 products that print an amount of calcium list more than its 5 mg of calcium (median 115 mg).
  • 92% of the 6,468 products that print an amount of copper list more than its 0.15 mg of copper (median 1 mg).
  • 92% of the 3,339 products that print an amount of boron list more than its 0.1 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.
Allergens and what it does not contain
NSF Certified Gluten-free
Tested free pesticides & herbicides
Soy free
Dairy free
Non GMO
Iron free formula

Source: label statements in DSLD label 62985.

What else is on the label?

Other ingredients: Cellulose, Plant, Silica, Vegetable Lubricant.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegetarian; Farm fresh; OK. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Men Over 40 have?

8 labels are on file under this name since March 25, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 62985 (current) Entered July 25, 2016 · on the market · 180 tablets · UPC 0 51494 10297 8
  2. Label 62981 Entered July 25, 2016 · on the market · 90 tablets · UPC 0 51494 10296 1
  3. Label 62707 Entered July 25, 2016 · on the market · 180 tablets · UPC 0 51494 10255 8
  4. Label 62701 Entered July 25, 2016 · on the market · 90 tablets · UPC 0 51494 10254 1
  5. Label 43840 Entered March 25, 2015 · off the market October 1, 2014 · 180 tablets · UPC 0 51494 10297 8
  6. Label 43838 Entered March 25, 2015 · off the market October 1, 2014 · 90 tablets · UPC 0 51494 10296 1
  7. Label 43471 Entered March 25, 2015 · off the market November 1, 2014 · 180 tablets · UPC 0 51494 10255 8
  8. Label 43469 Entered March 25, 2015 · off the market November 1, 2014 · 90 tablets · UPC 0 51494 10254 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (manufacturer), Derry, NH. All MegaFood products.

Where next?