Melatonin 3 mg
by Thompson · tablet or pill · 30 tablets
- On the market (NIH)
- UPC 0 31315 19250 0
- DSLD label 36156
- Serving 1 tablet
Melatonin 3 mg by Thompson lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 2 mg of riboflavin, 5 mg of vitamin B6 and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on August 26, 2014.
What is in Melatonin 3 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Riboflavinas Vitamin B2 | 2 mg | 118% | 60% of 9,824 products listing riboflavin give more (median 4 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine HCl) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 36156 (entered August 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Melatonin 3 mg SRKAL · off the market same ingredients
- Melatonin 3 mg Sustained ReleaseKAL same ingredients
- Melatonin TR Time Release 5 mgNatrol · off the market 2 shared, 72% alike
- Melatonin 3GNC · off the market 2 shared, 72% alike
- Melatonin 3 mgVitabase 2 shared, 72% alike
- Melatonin 3 mg with B-6Meijer Naturals 2 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Use only as directed. Take one tablet as needed.
- Warnings
- Do not use if you are operating machinery or a vehicle or if you are otherwise engaged in an activity in which you need to stay alert.
- Individuals with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness, or those who are pregnant, lactating or using medications should consult their physician prior to use.
- This product is for adults and should not be used by children or teenagers. Younger adults should seek the advice of their physician prior to using this product on a continuous basis.
- WARNING: Do not use if safety seal is broken or missing.
- Keep out of reach of children
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 36156.
What else is on the label?
Other ingredients: Cellulose, Magnesium Stearate, Stearic Acid, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FRESH HEALTHY.
How many labels does Melatonin 3 mg have?
One label is on file, entered on August 26, 2014.
- Label 36156 (current) Entered August 26, 2014 · on the market · 30 tablets · UPC 0 31315 19250 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NutraPure, Inc. (manufacturer). All Thompson products.