Men

by Garden of Life MyKind Organics · tablet or pill · 30 vegan tablets

  • On the market (NIH)
  • DSLD label 233217
  • Serving 1 tablet
  • 30 servings

Men by Garden of Life MyKind Organics lists 48 ingredients, 17 with an amount per serving of 1 tablet, such as 900 mcg of vitamin A, 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E; 31 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.

What is in Men?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Men: Supplement Facts rows against the market (DSLD label 233217, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta CaroteneVitamin A (Form: as Beta Carotene (Form: from Organic Food Blend))900 mcg100%
Vitamin Cas Organic Food BlendVitamin C (Form: from Organic Food Blend)90 mg100%Vitamin C in Men against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das D2, D3Vitamin D (Form: D3 (Form: from Lichen), D2 (Form: from organic Agaricus bisporus Genus: Agaricus Species: bisporus)) Note: 800 IU20 mcg (800 IU)100%Vitamin D in Men against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Organic Food BlendVitamin E (Form: from Organic Food Blend)15 mg100%
Vitamin Kas Saccharomyces cerevisaeVitamin K (Form: from Saccharomyces cerevisae Genus: Saccharomyces Species: cerevisae)120 mcg100%Vitamin K in Men against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Organic Food BlendThiamin (Form: from Organic Food Blend) (Alt. Name: Vitamin B1)1.2 mg100%Thiamin in Men against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Organic Food BlendRiboflavin (Form: from Organic Food Blend) (Alt. Name: Vitamin B2)1.3 mg100%Riboflavin in Men against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Organic Food BlendNiacin (Form: from Organic Food Blend)16 mg100%Niacin in Men against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Organic Food BlendVitamin B6 (Form: from Organic Food Blend)6.8 mg400%Vitamin B6 in Men against 15,277 products6.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg6.8 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Organic Food BlendFolate (Form: from Organic Food Blend)320 mcg DFE80%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin (Form: from Saccharomyces cerevisiae Genus: Saccharomyces Species: cerevisiae))7.2 mcg300%Vitamin B12 in Men against 14,425 products7.2 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg7.2 mcg

73% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinBiotin (Form: from Organic Food Blend)120 mcg400%Biotin in Men against 9,447 products120 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg120 mcg

59% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Organic Food BlendPantothenic Acid (Form: from Organic Food Blend)5 mg100%Pantothenic Acid (Vitamin B5) in Men against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

ZincZinc (Form: from Organic Food Blend)3.9 mg35%Zinc in Men against 13,186 products3.9 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg3.9 mg

82% of 13,186 products listing zinc give more (median 11 mg).

SeleniumSelenium (Form: from Organic Food Blend)55 mcg100%Selenium in Men against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Organic Food BlendManganese (Form: from Organic Food Blend)0.8 mg35%Manganese in Men against 7,016 products0.8 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.8 mg

83% of 7,016 products listing manganese give more (median 2 mg).

ChromiumChromium (Form: from Organic Food Blend)35 mcg100%Chromium in Men against 7,825 products35 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg35 mcg

77% of 7,825 products listing chromium give more (median 100 mcg).

Organic Food Blend587 mg
organic Sesbania grandiflorain the blend, no amount given
organic Emblic (Amla, Phyllanthus emblica) fruit extractin the blend, no amount given
organic Applein the blend, no amount given
organic Psidium guajavain the blend, no amount given
organic Ocimum sanctumin the blend, no amount given
organic Annattoin the blend, no amount given
organic Lemonin the blend, no amount given
organic Moringa oleiferain the blend, no amount given
organic Mushroomin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Cherryin the blend, no amount given
organic Blackberryin the blend, no amount given
organic Blueberryin the blend, no amount given
organic Raspberryin the blend, no amount given
organic Beetin the blend, no amount given
Broccoliin the blend, no amount given
organic Carrotin the blend, no amount given
organic Spinachin the blend, no amount given
organic Tomatoin the blend, no amount given
organic Green Bell Pepperin the blend, no amount given
organic Brussels Sproutin the blend, no amount given
organic Gingerin the blend, no amount given
organic Garlicin the blend, no amount given
organic Green Onionin the blend, no amount given
organic Parsleyin the blend, no amount given
organic Cauliflowerin the blend, no amount given
organic Red Cabbagein the blend, no amount given
organic Asparagusin the blend, no amount given
organic Celeryin the blend, no amount given
organic Cucumberin the blend, no amount given
organic Kalein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 233217 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 31 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

  • Men's Once DailyGarden of Life MyKind Organics same ingredients
  • Men's MultiGarden of Life MyKind Organics 48 shared, 96% alike
  • WomenGarden of Life MyKind Organics 48 shared, 95% alike
  • Women's Once DailyGarden of Life MyKind Organics 48 shared, 95% alike
  • Women 55+Garden of Life MyKind Organics 48 shared, 95% alike
  • Men 55+Garden of Life MyKind Organics 48 shared, 93% alike

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Once daily
Suggested use: Adults take 1 tablet daily with food.
Warnings
Not intended for children.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
Allergens and what it does not contain
Non GMO Gluten-free
Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
No artificial colors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 233217.

What else is on the label?

Other ingredients: Clean Tablet Technology Blend, organic Brown Rice concentrate, Potato Starch.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verifed nongmoproject.org Contents Certified NSF Certified NSF Gluten-free Certified Vegan Vegan.org Star K; Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy; qcs; Contains VitaShine D3. Listed with: USDA Organic seal, Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Men have?

One label is on file, entered on August 23, 2020.

  1. Label 233217 (current) Entered August 23, 2020 · on the market · 30 vegan tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.

Where next?