Ashwagandha
by Garden of Life MyKind Organics · tablet or pill · 60 vegan tablets
- On the market (NIH)
- UPC 6 58010 12187 3
- DSLD label 274392
- Serving 1 tablet
- 60 servings
Ashwagandha by Garden of Life MyKind Organics lists 5 ingredients, 3 with an amount per serving of 1 tablet, such as 600 mg of organic ashwagandha root extract and 50 mg of organic fermented ginger; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Ashwagandha?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| organic Ashwagandha root extract | 600 mg | Higher than 79% of 1,646 products listing ashwagandha (median 250 mg). | |
| Withanolides | 30 mg | Higher than 82% of 79 products listing withanolide (median 8 mg). | |
| organic fermented Ginger | 50 mg | 51% of 1,770 products listing ginger give more (median 60 mg). | |
| Probiotic Blend | 4 mg | ||
| Bifidobacterium lactis Bl-04 | in the blend, no amount given | ||
| Lactobacillus acidophilus La-14 | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 274392 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Ashwagandha's, rare ingredients counting for more.
- AshwagandhaSavesta · off the market 2 shared, 50% alike
- AshwagandhaAyush Herbs 2 shared, 50% alike
- Ashwagandha Liquid Phyto-CapsGaia Herbs Professional Solutions · off the market 2 shared, 50% alike
- AshwagandhaR-U-VED 2 shared, 50% alike
- Ashwagandha RootGaia Herbs Professional Solutions · off the market 2 shared, 50% alike
- Ashwagandha RootGaia Herbs Single Herbs · off the market 2 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 1 tablet daily.
- Warnings
- Not intended for children.
- Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
- Keep out of reach of children.
- Do not use if safety seal is broken or missing.
- Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish.
- Allergens and what it does not contain
- Traceable Purity "Our herbals are special because we source ingredients from sustainable organic farms and use an Organic, Non-GMO extraction method without the use of conventional corn alcohol or other harsh chemicals. I'm really proud to share these with you!" Enjoy! Love, Alicia Alicia Silverstone
- NSF Certified Gluten-free
- Gluten free & vegan
- Non GMO Project Verified nongmoproject.org
- Made without dairy or soy ingredients, peanut, tree nuts or shellfish.
- No artificial colors or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 274392.
What else is on the label?
Other ingredients: organic Gum Arabic, organic Dextrose, organic Tapioca Maltodextrin, organic Sunflower Lecithin, organic Palm Oil, organic Guar Gum.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified renewable energy Green-e.org We Buy 100% Certified Renewable Energy; NSF Certified Gluten-free Certified Vegan Vegan.org; Certified B Corporation; USDA Organic Non GMO Project Verified nongmoproject.org; Star-K (Kosher). Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Ashwagandha have?
2 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 274392 (current) Entered October 24, 2022 · on the market · 60 vegan tablets · UPC 6 58010 12187 3
- Label 204585 Entered July 24, 2019 · on the market · 60 vegan tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life MyKind Organics products.